Ep. 116 – Part 1 – Inside the NBA: Brady Howe on Strength, Connection, and the Indomitable Spirit
- Ep. 116 - Part 1 - Inside the NBA: Brady Howe on Strength, Connection, and the Indomitable Spirit Sasha Graham 34:16
Part 1 of 2. Brady Howe is the former head strength and conditioning coach VP of Health & Performance for the Phoenix Suns and is now the Director of Sports Medicine at Grand Canyon University. With an extensive background that includes a Bachelor’s in Athletic Training, two Master’s degrees in Sports Conditioning and Psychology, and years of hands-on experience, Brady is a powerhouse in the world of sports health and performance. In this episode, we dive into Brady’s remarkable journey through the NBA, including insights from his time in the high-pressure environment of the Orlando bubble during the pandemic. As we gear up for the inaugural season of the Valley Suns in the G-League, Brady shares his thoughts on the league’s evolution and what fans can expect from our new team. We also explore the critical elements of team culture, the importance of trust between athletes and trainers, and how mental wellness intersects with physical performance. Whether you’re an aspiring athlete or just a passionate sports fan, Brady’s insights on injury prevention, training techniques, and the future of sports performance are not to be missed! Stick around as we wrap up with Brady’s Game Changer tip—one actionable piece of advice for living your best life through sports. Don’t forget to subscribe for next week’s episode featuring former D1 wheelchair basketball star Rachel Kroener! You can learn more about Brady on Instagram @coachbradyhowe, his new website, www.CoachBradyHowe.com will launch in January. Join our Sports Fam online! Instagram: @sportswillsaveusall Facebook: @sportswillsaveusall Website: www.SportsWillSaveUsAll.com
