Plant Based Curious, host Diane Randall sits down with Claudia Braun, a mindset and holistic Lifestyle coach, to unpack why saying “yes” to yourself can feel so difficult—and how to transform guilt, societal pressures, and self-doubt into unshakable self-trust.
Claudia shares powerful insights on:
Whether you’re navigating a plant-based lifestyle, career challenges, or Relationships, this conversation is a rallying cry to honor your needs and embrace radical self-love.
Special Offer: Grab Claudia’s free guide 3 Strategies to Say Yes to Yourself at freebie.claudia-braun.com.
Tune in and discover how to turn “I can’t” into “I matter”—one small, courageous step at a time.
Check out PlantBasedCurious.com for more episodes, recipes, and inspiration!
Listen now and start your journey from self-doubt to self-empowerment.
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