Can the power of the mind heal the body? In this week’s Motivational Mondays, Dr. Ran Anbar—pediatric pulmonologist, author, and founder of CenterPoint Medicine—shares how he uses clinical hypnosis to help teens manage Anxiety, overcome chronic illness, and tap into their full potential.
Listen to this episode to learn about…
[00:00] Intro
[03:55] How hypnosis works as a natural tool for emotional and physical healing
[08:40] Why teens are especially receptive to self-hypnosis techniques
[17:15] What parents and mentors can do to help young people manage Stress
Dr. Anbar has worked with thousands of young people, guiding them to regulate their emotions, reduce stress, and even find relief from physical symptoms. He explains how hypnosis isn’t mind control or a party trick—it’s a scientifically backed method for self-regulation and healing.
In this episode, you’ll learn how self-hypnosis helps teens build confidence, perform better in school and sports, and improve Sleep and focus. Plus, we discuss how parents, mentors, and educators can support youth Mental Health in simple, impactful ways.
Whether you’re a student, parent, or educator, this conversation offers life-changing insights on the power of mindset and belief.
Want more exclusive content?
NSLS Members: Don’t miss the bonus episode where Dr. Anbar shares how to teach teens to block negativity and use fear as fuel.
🎧 Listen here: https://members.nsls.org/audio/dr-ran-anbar
Learn more about Dr. Ran Anbar:
Website: https://www.centerpointmedicine.com
Book: Changing Children’s Lives with Hypnosis – https://www.amazon.com/Changing-Childrens-Lives-Hypnosis-Anbar/dp/1538185474/ref=tmm_pap_swatch_0
Follow Dr. Anbar on LinkedIn: https://www.linkedin.com/in/ran-anbar-246b1829
Website: https://www.nsls.org
Facebook: https://www.facebook.com/theNSLS
Twitter: https://twitter.com/theNSLS
Instagram: https://www.instagram.com/theNSLS
Linkedin: https://www.linkedin.com/company/thensls
Spotify: https://open.spotify.com/show/59JfXnEQaOCt9MMtMt5Zit
#theNSLS #MotivationalMondays #mentalhealth #hypnosisforhealing #teenanxiety #stressrelief #selfregulation #mindbodyconnection #leadershipdevelopment #personalgrowth
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