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Making Mental Health Accessible (Feat. Dr. Ran Anbar) | NSLS Motivational Mondays Podcast

Can the power of the mind heal the body? In this week’s Motivational Mondays, Dr. Ran Anbar—pediatric pulmonologist, author, and founder of CenterPoint Medicine—shares how he uses clinical hypnosis to help teens manage Anxiety, overcome chronic illness, and tap into their full potential.

Listen to this episode to learn about…

[00:00] Intro
[03:55] How hypnosis works as a natural tool for emotional and physical healing
[08:40] Why teens are especially receptive to self-hypnosis techniques
[17:15] What parents and mentors can do to help young people manage Stress

Dr. Anbar has worked with thousands of young people, guiding them to regulate their emotions, reduce stress, and even find relief from physical symptoms. He explains how hypnosis isn’t mind control or a party trick—it’s a scientifically backed method for self-regulation and healing.

In this episode, you’ll learn how self-hypnosis helps teens build confidence, perform better in school and sports, and improve Sleep and focus. Plus, we discuss how parents, mentors, and educators can support youth Mental Health in simple, impactful ways.

Whether you’re a student, parent, or educator, this conversation offers life-changing insights on the power of mindset and belief.

Want more exclusive content?
NSLS Members: Don’t miss the bonus episode where Dr. Anbar shares how to teach teens to block negativity and use fear as fuel.

🎧 Listen here: https://members.nsls.org/audio/dr-ran-anbar

Learn more about Dr. Ran Anbar:
Website: https://www.centerpointmedicine.com
Book: Changing Children’s Lives with Hypnosis – https://www.amazon.com/Changing-Childrens-Lives-Hypnosis-Anbar/dp/1538185474/ref=tmm_pap_swatch_0
Follow Dr. Anbar on LinkedIn: https://www.linkedin.com/in/ran-anbar-246b1829

Website: https://www.nsls.org
Facebook: https://www.facebook.com/theNSLS
Twitter: https://twitter.com/theNSLS
Instagram: https://www.instagram.com/theNSLS
Linkedin: https://www.linkedin.com/company/thensls
Spotify: https://open.spotify.com/show/59JfXnEQaOCt9MMtMt5Zit

#theNSLS #MotivationalMondays #mentalhealth #hypnosisforhealing #teenanxiety #stressrelief #selfregulation #mindbodyconnection #leadershipdevelopment #personalgrowth

Corey Andrew Powell Cultural Commentator / Content Producer

Hey there! My name is Corey Andrew Powell. I'm a creative chameleon with a knack for donning multiple hats. From crafting compelling copy and producing engaging content to rocking the mic as a podcast host and weaving musical magic, I've got a diverse skill set that keeps things interesting.

My journey kicked off in 2011 at The Vitamin Shoppe, where I started as a copywriter and quickly found myself caught up in the whirlwind of rebranding campaigns, product development, and retail store expansions. Two years of hard work later, I proudly stepped into the role of Manager of Marketing Copy, steering the ship through the exciting waters of marketing creativity.

After three years of freelancing, in 2019 I joined the incredible team at the National Society of Leadership & Success ( NSLS), stepping into the role of Content Manager and Content Producer for the nation's largest leadership honor society, with over 1.3 million inspiring members.

In 2021 I became the proud host of the NSLS's beloved podcast, 'Motivational Mondays'! How cool is that? In my debut episode, I had the absolute honor of chatting with Tokyo Olympics silver-medalist Raven 'The Hulk' Saunders. We dove deep into the world of professional sports and had a heart-to-heart about the importance of mental health. Our audience has grown exponentially to over 250,000 listeners and subscribers.

My creative life has been an incredible journey thus far, and I’m always intrigued by what the future holds.

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