This is the first of two episodes that deal with toxic relationships and how to recognize and navigate them. Dr. Natalie Marr talks with Kim about recognizing these relationships by defining them through the balance of loving yourself while loving someone else. She also talks about what you need to know about helping others who you feel may be in a bad relationship and how to avoid going down that same road in the future.
This is a great conversation with many great messages and tips for anyone who is in, or may know of someone who is in a toxic relationship.
Dr. Natalie Marr is a clinical psychologist, coach, podcast host and single mom who has a passion for helping women in midlife.
You can go to her WEBSITE called learntoloveyourstory.com to find all her information including a free video and workbook called “Freeing Yourself: A guide for letting go of other people’s opinions.”
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Kim Benoy is a retired RN, Certified Aromatherapist, wife, mom and educator who is passionate about helping women in midlife live every moment. Go to her website www.midlifewithcourage.com to learn more about her story and find everything you need to use essential oils safely.

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Kim Benoy Podcast Host, Certified Aromatherapist

Kim Benoy is a retired RN, Certified Aromatherapist, wife, mom, animal lover and podcast host who has a passion for helping women over 40 live every moment. She lives in Wisconsin with her husband of 36 years and loves being outside whenever possible, preferably with her dogs hiking trails in local parks. She loves to share the stories of women who have found ways to transform, grow and realize that life isn't over after 40, 50, 60 and beyond through her weekly podcast called Midlife with Courage.