Erin Wood loved who she was when she was younger but years of chronic illness changed that and she didn’t realize it until she made a seemingly random comment to her husband. Listen to this conversation to learn about Erin’s story of learning how to love yourself before you can love others.

Erin helps others who are caught up in compassion exhaustion and/or going through life transitions through her Coaching called Empower Me Life Coaching. She believes that every person has the power to create the life they desire, and her mission is to help individuals tap into this power and live a fulfilling and meaningful life. 

You can find her on social media at the links below or her website:

Facebook: https://www.facebook.com/erincarroll.wood?mibextid=ZbWKwL

https://www.linkedin.com/in/erin-wood-97ab25264

https://instagram.com/erincarrollwood?igshid=ZDdkNTZiNTM=

empowermecoachingllc.com

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Kim Benoy is a wife, mom, certified Aromatherapist, Registered Nurse, podcast host and creator of Blooming Branch Aromatherapy. She has a passion for helping women over 40 find their courage and confidence to live their best life. Learn more about Kim by checking out her WEBSITE. You can even find a link to her essential oils products.

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Kim Benoy Podcast Host, Certified Aromatherapist

Kim Benoy is a retired RN, Certified Aromatherapist, wife, mom, animal lover and podcast host who has a passion for helping women over 40 live every moment. She lives in Wisconsin with her husband of 36 years and loves being outside whenever possible, preferably with her dogs hiking trails in local parks. She loves to share the stories of women who have found ways to transform, grow and realize that life isn't over after 40, 50, 60 and beyond through her weekly podcast called Midlife with Courage.