Ep. 77- Marti Ewing- "Healthy ‘Yoga’ Aging"
What does healthy Aging look like? Marti Ewing!
Did you realize that Yoga can actually help manage chronic pain and Trauma?
Guest Marti Ewing, a Healthy Aging Specialist and yoga Therapist, will share her experiences helping people over 50 heal through yoga and how, compared to younger people, she sees quite a difference in mindset. Marti Ewing will also discuss yoga and self-regulation and how she uses yoga to release trauma.
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MARTI ELIZABETH EWING
Marti Elizabeth Ewing is a yoga therapist and a 500-hour Exp Reg Yoga Teacher with Yoga Alliance, with over 15 years of experience helping people recover from injuries, chronic pain, illnesses, trauma, and mental Stress.
She works in clinical settings such as the U.S. Department of Veterans Affairs (VA), where Marti coordinated and taught yoga programs as part of the Whole Health Initiative, a holistic approach to health care that empowers individuals to take charge of their own health.
Linked In:
https://www.linkedin.com/in/marti-elizabeth-ewing-830b581a/
Facebook:
https://www.facebook.com/pages/Marti-Ewing-Yoga/105855402830661
email: ewingmarti@gmail.com
Website;martiewingyoga.com
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JODY BIRNBERG, LIFEMAVEN
Discover Jody Birnberg, an evolving “LifeMaven" dedicated to helping individuals tap into their Legacy from within. Through her LifeMaven Podcast, Jody shares insights and solutions for personal Growth.
With experience in modalities like Bioenergetics, Gestalt, and Regenerative Technology, she helps empower individuals to bring their best selves to life and work. Explore more with a complimentary strategy session via LinkedIn or visit her YouTube channel. #personaldevelopment #wellness #legacy #martiewing #healingyoga
LinkedIn: https://www.Linkedin.com/in/jodybirnberg
YouTube: https://www.YouTube.com/jodybirnbe