Today I’m super excited to chat with Marybeth Gregg. Marybeth is the President and Founder of the Gregg Resource Group and the International Center for Women's Leadership. 

Marybeth is an International Coach, Speaker and Author of the book How to Soar with a Broken Wing – Finding Tiny Moments of Joy Every Day. She is also a contributing author in the new book, Wellness Wisdom.

What you’ll hear about:

• Learning through grief
• Knowing you’re not alone
• It’s not selfish to receive help
• Finding small moments of joy use the ABC method – Aware, take a Break, get Curious
• Spend time outside and take a pause
• Living your values
• Understanding your perfectionism
• If it’s not joyful, I’m not doing it!
• The power of women in leadership
• Our everyday interactions mean so much
• We’re all leaders in our own life regardless of our role
• Listening to our hearts and live with intention

Weekly Challenge : Spend time being self aware. Get away from the noise and electronics. 

Power of Music : Don’t worry be happy by Bobby McFerrin

Links:

Gregg Resource Group Website

Visit the Impactful Authenticity Website to find out more about the episode and follow us on Instagram or Lucy's LinkedIN

You can listen to the Impactful Authenticity playlist via Spotify

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Lucy Rowell Founder Impactful Authenticity

Lucy is driven by a purpose to catalyse the impact of people, teams and organisations through their individual authenticity and started in 2022 a company called Impactful Authenticity.

Having spent over 20 years in the Pharmaceutical Industry leading cross-functional and functional teams through the highs and lows of molecule and machine learning product development. Lucy has experienced first hand the opportunities that can be unlocked in your career by shedding expectations and perceptions and finding your authentic style. She has developed her own brand of authentic leadership taking numerous roles outside of the traditional data science space she grew up in.

Lucy has also worked to broaden the impact of statisticians beyond traditional roles, as Chair and Board Member for the Statisticians in the Pharmaceutical Industry (PSI), a global community of 1500 people.

As the only person in her extended family to have completed higher education she is passionate to create and give opportunities to people on all education and career paths.