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Wendy GreenHealth, Hunger and Hope

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1. Health, Hunger and Hope Wendy Green 37:34

Wendy Green’s engaging dialogue with Ken Counihan presents an inspiring exploration of health, nutrition, and community service.

Ken’s journey from the confines of corporate IT to advocating for better food access illustrates the profound impact of personal experiences on life pathways. After facing a critical health challenge, Ken redirected his focus towards the intersection of food, health, and social responsibility, culminating in his podcast ‘Eat Better Food Today.’

This episode not only highlights Ken’s commitment to educating the public about nutritious eating but also sheds light on his initiatives aimed at alleviating hunger in East Cleveland. The conversation navigates the complexities of food insecurity, revealing that many residents lack access to fresh produce and healthy options, an issue exacerbated by systemic inequalities.

Ken’s collaborative projects with local churches and healthcare facilities showcase a community-driven approach to addressing these challenges, emphasizing the importance of collective action in fostering lasting change.

Takeaways:

• Ken’s podcast, Eat Better Food Today, emphasizes the profound connection between nutrition, health, and longevity.
• The initiative to combat food insecurity in East Cleveland seeks to establish a community wellness center focused on Education about nutrition, offering resources for cooking and Healthy Eating to combat food deserts.
• Ken emphasized the alarming reality that 70 to 90 percent of the American Diet consists of ultra-processed foods, which are linked to chronic diseases and declining health.
• Listeners are encouraged to consider the quality of their food choices, aiming for fresh ingredients with fewer than six recognizable components to enhance their well-being.

Links mentioned in this podcast:

To try out the Boomer Banter membership, free for one month, email wendy@heyboomer.biz to get the link.

Ken’s website: EatBetterFoodToday.com

Email Ken at ken@ebftoday.com

Snowville Creamery, LLC | United States

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Learn more about Greenwood Capital or find resources at www.GreenwoodCapital.com. Boomer Banter is sponsored in part by Greenwood Capital Associates, LLC. Greenwood Capital Associates, LLC is an SEC Registered Investment Advisory firm with offices in Greenville and Greenwood, SC. As a Fiduciary firm, Greenwood Capital is obligated to disclose any potential conflicts of interest with this arrangement. The host of “Boomer Banter”, Wendy Green, is a client of Greenwood Capital, and her show “Boomer Banter” has been compensated for her testimonial through Greenwood Capital’s sponsorship. Greenwood Capital is a Legacy sponsor at the stated rate of $2,600 for the 2025 calendar year.

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Wendy Green Blogger, Podcaster

Hey, Boomer! goes beyond the surface, exploring the complexities of family relationships, maintaining health, navigating caregiving, coping with divorce or widowhood, financial concerns, housing and technology. It's the podcast that acknowledges the challenges and opportunities that come with aging, with a compassionate and realistic approach.

Join fellow Baby Boomers every week for insightful interviews and genuine discussions on the topics that matter most to help prepare us to age well.

Hosted by Wendy Green, her conversational style ensures every episode feels like a heartfelt chat between friends. Her guests range from experts to everyday individuals, bringing their wisdom and experiences to the table, creating an atmosphere of trust, understanding, and genuine connection