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Before my mom moved in with me, I had a morning routine, a clear sense of purpose, and a podcast I had spent six years building. Then everything changed.In this episode I'm talking honestly about what…

Before my mom moved …

Before my mom moved in with me, I had a morning routine, a clear sense of purpose, and a podcast I had spent six years building. Then everything changed.In this episode I'm talking honestly about what happens when caregiving reshapes your life in ways you didn't anticipate — the loss of independence, the loss of your former self, and the strange Grief of watching someone you Love let go of living while you're still fighting to stay engaged with life.This is an episode about transitions. Specifically, the part nobody talks about enough: the Messy Middle. That uncomfortable, murky stretch betw…

Hey there! A couple of months back, I wrote a little something on my Substack called 'The Truth I Don't Want to Admit About Time with my Mother,' and it did not feel good!I had my morning routine fine…

Hey there! A couple …

Hey there! A couple of months back, I wrote a little something on my Substack called 'The Truth I Don't Want to Admit About Time with my Mother,' and it did not feel good!I had my morning routine finely tuned, after 15 years of living by myself. After my mom moved in, I had to hit pause on my podcasting and switch gears to writing—it was a big life change!But, I missed connecting with y’all. I realized that podcasting Boomer Banter, gave me a sense of purpose and meaning, and I don't want to give that up. Right now, I’m juggling, caregiving, my writing, my relationship, and taking care o…

We all have a dream we keep tucked away — the one that feels too big, too late, or too terrifying to pursue. Shelley Dunstone had one of those dreams. After years of practicing law in Australia, she…

We all have a dream …

We all have a dream we keep tucked away — the one that feels too big, too late, or too terrifying to pursue. Shelley Dunstone had one of those dreams. After years of practicing law in Australia, she decided she wanted to sing Brazilian music. Not just perform it — she wanted to sing in Portuguese, with Brazilian musicians, in Brazil. And eventually, she did.In this conversation, Shelley talks about what it means to honor a dream even when you're afraid of it, the friends who nudged her forward, and what it felt like to finally step on stage after years of silence.If you have a dream you've…

Exploring the intersection of ageism and fitness, this episode of Boomer Banter features a candid discussion between Wendy and Laura Dow about the challenges and triumphs of staying active as we age. …

Exploring the inters…

Exploring the intersection of ageism and fitness, this episode of Boomer Banter features a candid discussion between Wendy and Laura Dow about the challenges and triumphs of staying active as we age. Wendy opens up about her struggles to maintain a consistent fitness routine amidst life changes, like her mother moving in with her. Laura, who entered the fitness world later in life, shares her journey of becoming a fitness advocate for older adults, specifically women. They delve into societal perceptions of older adults and how these beliefs can often hinder personal motivation to stay fit. By…

After six years of weekly episodes, host Wendy Green shares an honest, vulnerable update about stepping back from the podcast's regular rhythm. In this solo episode, Wendy talks about what it's really…

After six years of w…

After six years of weekly episodes, host Wendy Green shares an honest, vulnerable update about stepping back from the podcast's regular rhythm. In this solo episode, Wendy talks about what it's really like to become a primary caregiver for her mother—not just the practical challenges, but the emotional recalibration, the identity shift, and the hard choices about where to focus limited time and energy.This isn't a goodbye. It's a recalibration."We're all in transition. You're aging. I'm aging. Some of us are caregiving. Some of us are grieving. Some of us are just trying to figure out how to…

Facing the reality of a loved one with dementia can feel like trying to catch smoke with your bare hands. In this episode of Boomer Banter, we dive into a heartfelt conversation with Sue Lick, who sha…

Facing the reality o…

Facing the reality of a loved one with dementia can feel like trying to catch smoke with your bare hands. In this episode of Boomer Banter, we dive into a heartfelt conversation with Sue Lick, who shares her journey caring for her husband Fred as he battled Alzheimer's disease. From the early signs of forgetfulness to the emotional weight of caregiving, Sue opens up about the challenges, the laughter, and the tears that accompany this often-overwhelming experience. She candidly discusses the financial strains of care, the identity shifts that come with being a caregiver, and the messy Emotions…

Life took a bit of a turn when my 96-year-old mom moved in with me. Just a month ago, she was stuck in her apartment, feeling isolated and unsure of herself. Now, she’s back in action, setting the t…

Life took a bit of a…

Life took a bit of a turn when my 96-year-old mom moved in with me. Just a month ago, she was stuck in her apartment, feeling isolated and unsure of herself. Now, she’s back in action, setting the table for dinner every night! It’s not just a chore; it’s a revival of her spirit and our connection. We dig into the importance of having something to do and someone to do it with in this episode. You see, as we age, it’s easy to feel like we’re not needed anymore. It’s like the world has moved on without us! But let me tell you, finding purpose and forming connections is key to thriving…

You think you’re prepared for aging… until you’re not.In this episode of Boomer Banter, I talk with registered nurse and life care expert Jennifer Crowley about what really happens when aging be…

You think you’re p…

You think you’re prepared for aging… until you’re not.In this episode of Boomer Banter, I talk with registered nurse and life care expert Jennifer Crowley about what really happens when aging becomes real—when you’re making decisions for a parent, managing your own future, or trying to do both at the same time.Jennifer shares her practical and compassionate 7-step framework for aging well, helping families navigate caregiving, housing, finances, and the emotional weight that comes with it.If you’ve ever felt overwhelmed, unsure where to start, or worried about making the right deci…

Ready to flip the script on aging?In this episode, Wendy Green chats with Randall Kenneth Jones, a vibrant storyteller and the mastermind behind MindZoo. He’s all about showing us that the years aft…

Ready to flip the sc…

Ready to flip the script on aging?In this episode, Wendy Green chats with Randall Kenneth Jones, a vibrant storyteller and the mastermind behind MindZoo. He’s all about showing us that the years after 50 can be some of our best.With a mix of humor and heart, they explore the concept of the 'Retirement business' – a refreshing perspective that challenges the traditional views of retirement as a slow-down phase. Instead, Randy argues for a life of continued purpose, creativity, and engagement, even as we age. He shares personal anecdotes about his own journey, including the transformative le…

Aging can be a wild ride, right? So, let’s chat about that sweet, sweet freedom that comes when you finally hang up the cape of all those roles you’ve been playing for years—parent, employee, ca…

Aging can be a wild …

Aging can be a wild ride, right? So, let’s chat about that sweet, sweet freedom that comes when you finally hang up the cape of all those roles you’ve been playing for years—parent, employee, caretaker, you name it.Wendy Green, our fabulous host, dives into this juicy topic, reflecting on a recent gathering with her Banter Circle. Picture a cozy group of pals, sharing the ups and downs of aging, and realizing that this phase of life is less about climbing ladders and more about shedding the weight of expectations. It’s like a butterfly emerging from a cocoon, but instead of wings, you …

Aging well isn’t just about avoiding the doctor; it’s about embracing the full spectrum of health.In this enlightening episode, Dr. Alan Rozanski shares his transformative journey in understanding…

Aging well isn’t j…

Aging well isn’t just about avoiding the doctor; it’s about embracing the full spectrum of health.In this enlightening episode, Dr. Alan Rozanski shares his transformative journey in understanding health beyond the physical. We delve into the concept that our mental and emotional states are just as crucial—if not more so—than our lab results. Dr. Rozanski introduces the six domains of health and how they intertwine to create a holistic picture of well-being. From the power of optimism to the dangers of loneliness, we discuss how your mental state can influence your physical health. Fee…

Political differences are straining friendships, families, and communities. Many people feel caught between wanting to speak their truth and wanting to preserve important relationships.In this episode…

Political difference…

Political differences are straining friendships, families, and communities. Many people feel caught between wanting to speak their truth and wanting to preserve important relationships.In this episode of Boomer Banter, Wendy Green talks with Dr. Philip Wilder, educator and facilitator of Nonviolent Communication, about how we can disagree respectfully without losing connection. Together they explore:Why many relationships break down over political disagreementsHow anger often reflects deeper unmet needsWhen it may be wise to pause rather than argueHow empathy and curiosity can keep conversatio…