Recent Content
The new book, "Fearless Female Leaders." shares empowering stories of women of all ages, who are pursuing a purpose and a passion. In this episode, guest and author Kathy McAfee, shares her journey an…
The new book, "Fearl…
The new book, "Fearless Female Leaders." shares empowering stories of women of all ages, who are pursuing a purpose and a passion. In this episode, guest and author Kathy McAfee, shares her journey and mission to mentor and uplift others, particularly in the legacy phase of her career. With real-life stories of Resilience and leadership, this episode is a tribute to women who refuse to let age define their contribution.Key Takeaways: The story of Eva Hausman, founder of the Mothers' Day movement, and Sylvia Whitlock, the first female president of a Rotary club, highlight perseverance, dedicati…
Wendy Green
July 23, 2024 Wendy - Hey, BoomerThis is a story my Dad wrote, many years ago.It was July 20, 1970. The clock read 3:02 A.M. as I drove to my office in South Miami, listening to the radio. Another 18-hour workd…
Wendy - Hey, BoomerT…
Wendy - Hey, BoomerThis is a story my Dad wrote, many years ago.It was July 20, 1970. The clock read 3:02 A.M. as I drove to my office in South Miami, listening to the radio. Another 18-hour workday lay ahead. While cruising the dark highway, I mentally cataloged the day’s events as the owner and CEO of my business conglomerate. Suddenly, the voice on my car radio broke through my thoughts: “A year ago today, man landed on the moon.”Hold on, I thought. A year ago? My God, I’ve lost a year of my life.I pulled into my regular all-night restaurant and ordered my usual breakfas…
Wendy Green
June 26, 2024 
In this deeply introspective and enlightening episode of Boomer Banter, host Wendy Green delves into the essence of True Wealth, exploring the four pillars that constitute a meaningful and fulfilling …
In this deeply intro…
In this deeply introspective and enlightening episode of Boomer Banter, host Wendy Green delves into the essence of True Wealth, exploring the four pillars that constitute a meaningful and fulfilling life: finance, health, joy, and love. With personal anecdotes and practical advice, Wendy sheds light on how these components interweave to create a life of substance beyond material success. Get ready to be inspired, as we reflect on what it truly means to age well and live a purpose-driven life.Episode Highlights:Introduction to the Four Pillars: Wendy Green opens the episode by introducing the…
Wendy Green
June 25, 2024 
This episode of Boomer Banter dives deep into the alarming rise of financial fraud targeting older adults. Join host Wendy Green and fraud expert Kathy Stokes from the AARP Fraud Watch Network as they…
This episode of Boom…
This episode of Boomer Banter dives deep into the alarming rise of financial fraud targeting older adults. Join host Wendy Green and fraud expert Kathy Stokes from the AARP Fraud Watch Network as they unpack the sophisticated tactics scammers use, the emotional toll on victims, and essential steps for securing personal information. Wendy Green begins the episode by sharing her own near-miss with a copyright infringement scam, underscoring the importance of being vigilant. Kathy Stokes delves into common scams such as tech support fraud, where scammers pose as legitimate tech support to gain ac…
Wendy Green
June 18, 2024 
As we live longer, the need to make our money last becomes increasingly important. In this insightful episode of Boomer Banter, host Wendy Green is joined by the esteemed Richard Eisenberg, an unretir…
As we live longer, t…
As we live longer, the need to make our money last becomes increasingly important. In this insightful episode of Boomer Banter, host Wendy Green is joined by the esteemed Richard Eisenberg, an unretired freelance writer and former managing editor of Next Avenue, to tackle the intricate world of longevity planning. We share practical advice for securing financial stability, and emphasize the need for "longevity literacy." Whether you’re nearing Retirement, supporting adult children, or considering annuities and long-term care, this episode is packed with actionable insights and strategies for…
Wendy Green
June 11, 2024 Wendy - Hey, BoomerWhen was the last time you recognized the beauty within you?Outer beauty is partially under our control and largely influenced by societal definitions. This morning, I read an a…
Wendy - Hey, BoomerW…
Wendy - Hey, BoomerWhen was the last time you recognized the beauty within you?Outer beauty is partially under our control and largely influenced by societal definitions. This morning, I read an article about AI-generated images of beauty. These images predominantly featured thin, young, light-skinned individuals, reflecting societal standards. Society often equates beauty with youth, thinness, and light skin, leaving many feeling marginalized.Those of you reading this are likely in Midlife or beyond. You may not be as thin as you were in your youth, and the majority of my readers are …
Wendy Green
June 6, 2024 
7 189 In this episode of Boomer Banter, host Wendy Green and certified financial planner Justin Smith delve into the intricate process of selling your parent's home. This is an emotionally charged, mu…
7 189 In this episod…
7 189 In this episode of Boomer Banter, host Wendy Green and certified financial planner Justin Smith delve into the intricate process of selling your parent's home. This is an emotionally charged, multi-faceted issue that can significantly impact your family's financial future. From tax implications to long-term care planning and Probate avoidance, they cover many aspects you need to consider for a seamless and equitable transition. If you're a Boomer looking to make informed decisions about your parent's property, this episode is a treasure trove of wisdom and practical advice.Takeaways:Comp…
Wendy Green
June 4, 2024 
Season 7, Episode 188In this episode, host Wendy Green announces the transition from Hey, Boomer to Boomer Banter, a podcast focused on real talk about aging well. She shares the motivations behind t…
Season 7, Episode 18…
Season 7, Episode 188In this episode, host Wendy Green announces the transition from Hey, Boomer to Boomer Banter, a podcast focused on real talk about aging well. She shares the motivations behind the rebrand and the evolution of the podcast's mission. The mission still includes embracing a purpose and realizing we are not done yet. It is expanding to include ideas about how to live a long life with health, happiness and satisfaction.Episode TakeawaysDiscussion on change versus transition. Wendy's internal journey towards transition and the decision to rebrand as Boomer Banter.The importance…
Wendy Green
May 28, 2024 Wendy - Hey, BoomerWhen I was a young girl, growing up in Miami, hurricanes were a part of life. We lived on a lake, and we had a dock in the lake and a small sailboat, a Sunfish.As the hurricane …
Wendy - Hey, BoomerW…
Wendy - Hey, BoomerWhen I was a young girl, growing up in Miami, hurricanes were a part of life. We lived on a lake, and we had a dock in the lake and a small sailboat, a Sunfish.As the hurricane watches and warnings went up, the whole family went to work. With the wind blowing, we would pull in the dock as best we could and tie it down. We would take the sailboat out of the water and store it in the garage. Before we got storm shutters, we would all be putting masking tape on the glass doors and windows around the house.Then we would fill the tub with water, make sure we had fresh bat…
Wendy Green
May 23, 2024 
Season 7: Episode 187In our latest episode, host Wendy Green dives deep into the vital topic of stroke awareness, treatment, and prevention with our esteemed guest, Dr. Chris Favilla, a leading stroke…
Season 7: Episode 18…
Season 7: Episode 187In our latest episode, host Wendy Green dives deep into the vital topic of stroke awareness, treatment, and prevention with our esteemed guest, Dr. Chris Favilla, a leading stroke neurologist.Here's why you should tune in:🔹 **Recognize Stroke Symptoms with "BE FAST":**- **B**alance issues, **E**yesight changes, **F**acial droop, **A**rm weakness, **S**peech difficulties, and **T**ime to call 911.- Early recognition and immediate action can save lives.🔹 **Manage Silent Risk Factors:**- High blood pressure and high cholesterol are major risk factors for stroke.- Diet, …
Wendy Green
May 21, 2024 
Season 7, Episode 186Join us as we dive deep into the world of Lyme disease, exploring its symptoms, controversies in treatment, and the crucial preventive measures to stay safe while enjoying the gre…
Season 7, Episode 18…
Season 7, Episode 186Join us as we dive deep into the world of Lyme disease, exploring its symptoms, controversies in treatment, and the crucial preventive measures to stay safe while enjoying the great outdoors. My guest, Dorothy Leland and I, shared personal stories to highlight the challenging journey of diagnosis and the Resilience needed to manage this disease. This episode sheds light on the complexities of Lyme disease. Our discussion aims to arm our listeners, particularly active agers, with the knowledge to protect themselves and enjoy their passions without fear.Episode Highlights**…
Wendy Green
May 14, 2024 
Season 7: Episode 185Episode Overview:Today we delve into matters of the heart and the harsh realities of dementia as we discuss "Love, Loss, and Lewy Body Dementia." Our host Wendy Green is joined by…
Season 7: Episode 18…
Season 7: Episode 185Episode Overview:Today we delve into matters of the heart and the harsh realities of dementia as we discuss "Love, Loss, and Lewy Body Dementia." Our host Wendy Green is joined by guest Mary Lou Falcone, who shares her deeply personal journey of caregiving for her husband, Nicky Zann, through his battle with Lewy Body Dementia. Mary Lou opens up about the challenges they faced, from Nicky's initial symptoms and diagnosis to the daily realities of managing this complex disease. Today's talk highlights not only the emotional toll but also the strength and Resilience required…
Wendy Green
May 6, 2024 
Season 7: Episode 184In The Power of Perspective: Attitudes about Aging we're shifting the narrative around getting older. Gone are the days of viewing aging as a decline; instead, we embrace it as a …
Season 7: Episode 18…
Season 7: Episode 184In The Power of Perspective: Attitudes about Aging we're shifting the narrative around getting older. Gone are the days of viewing aging as a decline; instead, we embrace it as a rich opportunity for growth, connection, and discovering new passions. We'll explore how cultivating gratitude, Resilience, and positive perceptions can profoundly impact our physical and mental well-being. Join us as we challenge ageist stereotypes and discuss how each of us can reimagine the later years of our life as a vibrant chapter filled with possibilities.Episode Overview:In this solo epis…
Wendy Green
April 30, 2024 
Season 7: Episode 183Episode Overview:Today, we're diving into the "SoberFit" life with an exceptional guest, Maureen Benkovich, aka the "Sober Fit Chick." Maureen, a certified gray area drinking coac…
Season 7: Episode 18…
Season 7: Episode 183Episode Overview:Today, we're diving into the "SoberFit" life with an exceptional guest, Maureen Benkovich, aka the "Sober Fit Chick." Maureen, a certified gray area drinking coach, trades in the term "sober" for "alcohol free," and has fully embraced a fitness lifestyle that celebrates her vibrant personality sans the spirits. She believes in a holistic approach to being alcohol free – one that nurtures mental, spiritual, and physical fitness, going beyond just abstaining from alcohol.In today's conversation, we'll be peeling back the layers on the concept of "gray area…
Wendy Green
April 23, 2024 
Season 7: Episode 182Episode Overview:Diagnosed with MS and paralyzed by Guillain Barre syndrome, she didn't just recover; she became a European weightlifting champ.Today we chatted with Kim Rahir, a …
Season 7: Episode 18…
Season 7: Episode 182Episode Overview:Diagnosed with MS and paralyzed by Guillain Barre syndrome, she didn't just recover; she became a European weightlifting champ.Today we chatted with Kim Rahir, a 60-year-old powerhouse who turned her health battles into victories. Now, she's Coaching women to unlock their inner strength through Resilience, muscle reactivation, and smart nutrition. Remember, it’s never too late to transform your health and mindset. Episode Takeaways: **Embrace Routines**: Routines are a skill learned through small, consistent habits. Start small to make big changes.**Str…
Wendy Green
April 16, 2024 Wendy - Hey, BoomerI agree with Anne Lamott. “I don’t feel old, because your inside self doesn’t age.”Anne Lamott published a story in the Washington Post today titled, It’s not so ‘…
Wendy - Hey, BoomerI…
Wendy - Hey, BoomerI agree with Anne Lamott. “I don’t feel old, because your inside self doesn’t age.”Anne Lamott published a story in the Washington Post today titled, It’s not so ‘terribly strange to be 70.’Turning 70 was an awakening and a reset for me. Interestingly, it was not as traumatic as turning 60 or 65. On those previous milestone birthdays, I was still in the throes of internal ageism. I feared losing the youthful energy and youthful outlook I had accepted as necessary.Coming of age as a Baby Boomer instilled in us the fear of aging. I have become more …
Wendy Green
April 11, 2024 
Season 7 - Episode 181Episode Overview:In this episode, we dive deep into Boomer Wellness and thriving in every decade. Join us as fitness and mindset coach Heike Yates shares invaluable wisdom on how…
Season 7 - Episode 1…
Season 7 - Episode 181Episode Overview:In this episode, we dive deep into Boomer Wellness and thriving in every decade. Join us as fitness and mindset coach Heike Yates shares invaluable wisdom on how to make health and happiness your top priorities. Discover why it's never too late to start exercising, how to transcend the fear of the gym, and why personal joy in your workout is key. Heike emphasizes the extraordinary benefits of Pilates for spine alignment and core strength, and reminds us to embrace fitness regimens that light up our lives. Don't let the noise of the fitness industry overwh…
Wendy Green
April 9, 2024 
Season 7: Episode 180Episode Overview:In this insightful episode of Hey, Boomer!, host Wendy Green takes us on a profound journey through the teachings of Don Miguel Ruiz's transformative book "The Fo…
Season 7: Episode 18…
Season 7: Episode 180Episode Overview:In this insightful episode of Hey, Boomer!, host Wendy Green takes us on a profound journey through the teachings of Don Miguel Ruiz's transformative book "The Four Agreements." As Baby Boomers navigate the waters of aging, Wendy emphasizes how the four agreements can serve as a beacon to transform our inner dialogue and inspire a life of authenticity and fulfillment. Throughout the episode, she dissects each agreement and its applicability to the various aspects of living as a member of the Boomer generation.Episode Highlights:**Be Impeccable With Your Wo…
Wendy Green
April 2, 2024 
