Relaxation Techniques – Gael Chiarella Alba Caregiver Spotlight

In this Caregiver spotlight episode, meet yogi Gael Chiarella Alba who was the primary Caregiver for her adult son who suffered a traumatic brain injury from a skiing accident. In this show, we talk about weighing difficult health options, relaxation techniques, camping, writing a memoir, and the Yogi Caregiver podcast.

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