1. Relaxation Techniques - Gael Chiarella Alba Caregiver Spotlight With Elizabeth Miller on The Whole Care Network 52:16

In this Caregiver spotlight episode, meet yogi Gael Chiarella Alba who was the primary Caregiver for her adult son who suffered a traumatic brain injury from a skiing accident. In this show, we talk about weighing difficult health options, relaxation techniques, camping, writing a memoir, and the Yogi Caregiver podcast.

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The Happy Healthy Caregiver podcast is part of the Whole Care Network.

Elizabeth Miller Happy Healthy Caregiver