Break Free from the Grip of Narcissistic Control and Manipulation
📚 I Hate You (A Love Letter to My Mother): Healing Paper Cuts, Mother Wounds: https://bookshop.org/a/93249/9798989520718
💖 Dr. Suzanne’s powerful online course, Healing from Your Childhood and Transforming Your Life, is designed to help you reclaim your self-worth and step into emotional freedom. Get 25% off this life-changing course using the coupon code Rebirth25 here: https://suzannemanserphd.com/shop/
Break Free From the Grip of Narcissistic Control and Manipulation with Harvard-trained psychologist and author @DrSuzanneManser, who specializes in fostering self-acceptance and treating people with eating disorders, body image challenges, and Anxiety. Plus, she has a wealth of experience supporting those dealing with Depression, bipolar disorder, and complex relationship issues.
Suzanne’s candid and compelling memoir, titled I Hate You (A Love Letter to My Mother): Healing Paper Cuts, Mother Wounds, and Intergenerational Pain, serves as both a deeply personal story of transformation and a psychological guide for healing from painful parental Relationships. The book empowers its readers to embrace self-acceptance and navigate the complexities of their emotional wounds, and it is complemented by Suzanne’s guided journal, titled I Hate You (A Love Letter to My Mother): A Journal for Healing Your Mother Wound and Transforming Your Life, which helps readers, through thought-provoking prompts and questions, to uncover how their parents’ self-protective behaviors inadvertently caused harm and shaped their identities, offering tools for reflection and personal Growth.
Chapters:
00:00 Introduction to Dr. Suzanne Manser
05:04 Unmasking Narcissism: What It Is and Where It Begins
07:25 How Suzanne’s Narcissistic, Alcoholic Mom Shaped Her Childhood
14:53 What It Means to Truly Accept Yourself
18:35 How Does Intergenerational Pain Also Affect Childhood?
21:44 What Is Your Advice to Adult Children of Narcissists About Managing Their Relationships With a Narcissistic Parent?
27:34 Why Did Your Mom’s Death Lead to You Writing Your Book I Hate You (A Love Letter to My Mother): Healing Paper Cuts, Mother Wounds, and Intergenerational Pain?
35:06 How Suzanne Works With People to Help Them Learn How to “Run Their Show”
37:35 In What Transformative Ways Can Life Get Better Once a Person Starts to Work on Healing, and How Does Healing Involve Aligning With Ourselves and What We Want for Ourselves?
41:08 How You Help Patients Make Life-Improving Changes Through In-Person and Remote Therapy
43:20 Get 25% Off of Suzanne’s "Healing from Your Childhood and Transforming Your Life" Online Course
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Grief and Rebirth LLC may earn commissions from purchases through the links above. Your support helps us continue providing resources and valuable content for your healing journey. We only recommend what we’ve personally used or believe will benefit you.
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