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Therese Forton Barnes; Dr. Lynn AndersonDr. Lynn Anderson: The Yoga of Eating: You Are What You Eat, Breathe, Touch and Hear

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1. Dr. Lynn Anderson: The Yoga of Eating: You Are What You Eat, Breathe, Touch and Hear Therese Forton Barnes; Dr. Lynn Anderson 35:57

In this enlightening episode, Tee welcomes Dr. Lynn Anderson to dive deep into the connections between food, health, and overall well-being. Dr. Lynn is a naturopath, yoga therapist, and internationally recognized health and wellness expert. She has been featured in major publications such as Reader’s Digest, Shape, Self, Spry, The Chicago Times, Huffington Post, Thrive Global, and Red Book. 

Dr. Lynn shares her incredible journey from growing up on an island in Maine to becoming a leading expert in holistic health, fitness, and yoga Therapy. In addition, Tee and Dr. Lynn discuss the “Yoga of Eating,” the three pillars of health, and how the modern food industry impacts our wellness. Plus, she shares tips on how to make lasting Lifestyle changes that promote longevity and vitality.

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DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.

Produced By: Social Chameleon

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Therese Forton-Barnes Healthy Home Coach and Advocate with Cancer Prevention in Mind

Therese(Tee) is a Detox Your Home Guru and Health Coach at The Green Living Gurus. She grew up in a very healthy home in the 60’s and 70’s, went to college to open a health food store, and has been helping people for over 40 years keep toxicants out of their homes.

She is an entrepreneur, activist, podcast host, and educator. She spreads awareness of chemicals in everyday products that could cause many autoimmune illnesses, cancer, and other health issues. She
guides women in creating a less toxic home and lifestyle to ultimately increase the odds of a long, healthy, vital life and a safe environment in their homes.

She does all of this through her weekly podcast, Green Living with Tee, her newsletter, blog posts, social media, home detox coaching, and ‘Tee’s Organics’, a line of household products that are healthy for you and your home.