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December 26th, 2024 Mature Content

171. Goodbye 2024. Here’s To a Transformational 2025: A Special Episode with Lori

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Lori Saitz171. Goodbye 2024. Here’s To a Transformational 2025: A Special Episode with Lori
  1. 171. Goodbye 2024. Here’s To a Transformational 2025: A Special Episode with Lori Lori Saitz 27:21

2024 has been quite a year.

I spent most of the year as a nomad, traveling throughout the Southeast United States moving from town to town, housesitting for a lot of awesome cats (and a few awesome dogs).

It was an amazing adventure that led me to see lots of new places, meet people in real life I’d only known online, and discover a few things about myself along the journey.

But as I moved around, I lived with uncertainty. Tonight I would be in this one house, but where would I be tomorrow night? Would I have a place to go the next night after my current gig ended? When would I find out?

Not only that, but this past summer my dad passed away. I was fortunate to be able to spend the last week of his life with him in Florida, however it also served as a reminder of how things change, how things come and go, and how important it is to cherish and savor what we have now.

As we wrap up the year, I find myself settled down in a new apartment in Charlotte, North Carolina, determined to begin a new and different kind of adventure. As I traveled around the country in 2024, one of the things I missed out on was a sense of community. In 2025, we’re changing that.

Now, as your 2024 comes to an end and you look forward to the new year, give yourself the gift of tuning into this episode and discovering the takeaways that may serve your journey as you move to the next chapter in your life. And as you do so, take a moment and ask yourself these questions:

✅ What is your theme word for 2025? (Mine are “community” and “transformation”.)

✅ What are some things that you want to do and bring into 2025 in your life? ✅ Conversely, what are you leaving behind? What is no longer serving you that you do not need to drag into 2025 with you?

✅ What are your intentions for this coming year?

✅ What are you building for yourself?

✅ What would you ideally like your life to look like?

✅ What are you committing to doing or not doing to get there?

✅ What do you feel good about right now having accomplished or done in the past year?

✅And how are you going to celebrate?

My hype songs as we enter 2025 are “I Am Not Okay” by Jelly Roll and “Fearless” by The Goo Goo Dolls.

Resources:

Also check out Episode #67, Gratitude Through Hard Times with Chris Schembra.

Invitation from Lori: 

Let me ask you, if there was a simple way to reclaim your peace of mind and not feel so frazzled, would you want to know what it is? Enter the “10 Proven Habits Top Leaders Use to Stay Calm and Focused Every Day” checklist — your quick guide to creating calm, intentional days.

These practices are so incredibly simple, you’ll probably question their effectiveness. Like, how could just doing THAT alleviate my Stress?!

But take my word – and all the science and research that’s been done on these methods – implementing even ONE of these strategies will absolutely change your ability to manage your energy, embrace change, and foster resilience. PLUS, you want to cope with the distractions in your mind so you can stay focused and achieve your desired results? THIS checklist will give you the direction to do that.

Oh, and lastly, it isn’t about perfection or doing ALL the things all at once. It’s about taking each small step toward progress, one at a time, consistently. Consistency over perfection wins every time. You deserve a life where you can breathe easy and not feel like a gorilla is standing on your chest all the time.

When you’re ready to say F*ck Being Fine, this guide is the place to start and it will give you new perspectives that can change your life starting today!

Go to https://zenrabbit.com right now to download it for free.

Now, let’s get started!

Lori Saitz Gratitude & Meditation Expert and Podcast Host

Lori Saitz is the founder and CEO of Zen Rabbit and host of the podcast “Fine is a 4-Letter Word.” An award-winning author, speaker, and broadcaster, Lori is on a mission to teach the world to be calm and grounded no matter what’s going on.

High achievers come to her because they have a strong drive to be productive, but at the end of the day never feel accomplished enough. As a nationally recognized gratitude and meditation expert, Lori guides those entrepreneurs and business and community leaders from stressed and chaotic to peaceful and focused and shows them how to live a sabbatical life. Then they then start seeing sales increase, relationships strengthen, and overall health improve.

In August 2022, Lori took a month-long sabbatical road trip with her 19-year-old cat. Read her account in chapter 8 of Love Warriors: The Conscious Expert’s Guide to Healing, Joy, and Manifestation. You can often find Lori in her sanctuary, aka the weight room at the gym. She also loves cupcakes, Thai food, and classic rock music.

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