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February 22nd, 2025

Recognizing & Avoiding Burnout: A Mindfulness Journey To Reclaim Your Calm

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Sel GastonRecognizing & Avoiding Burnout: A Mindfulness Journey To Reclaim Your Calm
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  1. Recognizing & Avoiding Burnout: A Mindfulness Journey To Reclaim Your Calm Sel Gaston 12:00

Welcome to a nurturing episode of Find Your Daily Calm. In this soothing session, we delve into the all-too-familiar terrain of burnout, offering you a serene passage through understanding and circumventing this emotional mire. Join us as we illuminate paths to resilience and tranquility, steering clear of burnout’s grasp. #FindYourDailyCalm #PathToPeace #BurnoutRelief #EmotionalWellness

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Sel Gaston Podcaster

My mission is to develop people and help them show their best versions to the world. I am an educator, a mindfulness and executive coach, a podcaster and social media pundit that want nothing more to see people connecting to find more meaningfulness in all the things they do.

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