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Transforming Limitations: An Inspirational Conversation with Claudia Koolhoorn
In this uplifting and deeply insightful episode, Julie welcomes the extraordinary Claudia Koolhoorn, a renowned brain specialist, transformational therapist, coach, and counselor. Despite facing numerous life challenges, including serious health issues, Claudia exemplifies the power of mindset and resilience. She discusses her mission to help women achieve lasting mindset and behavior change, aiming to empower at least a thousand women. Claudia shares her unique journey, stressing the importance of self-responsibility, emotional healing, and maintaining curiosity throughout life. This episode is packed with valuable lessons on overcoming personal limitations, embracing gratitude, and the profound impact of a positive heartset.
—⏱️Timestamps⏱️—
00:00 Introduction to Claudia Koehoorn
00:39 Claudia’s Mission and Personal Journey
01:30 Overcoming Limitations and Mindset
02:27 The Power of Positivity and Social Media
03:15 Facing Life’s Challenges and Developing Resilience
05:39 The Importance of Responsibility and Perspective
09:28 Embracing Aging and Self-Acceptance
24:36 Curiosity and Lifelong Learning
27:44 Conclusion and Final Thoughts
You Deserve to be Heard is the channel for women wanting to make the most of their lives.
Fabulous after Fifty Coaching is for women wanting to fully embrace this part of their lives, changing what needs to be changed, letting go of that which no longer serves them, finally owning their uniqueness and daring to be heard.
In each 30+ minute episode I interview an expert in her field on a wide array of topics relevant to our tribe, sharing Wisdom, expertise, tips and tricks. I can guarantee you will not be bored!
Wheras my Fabulous after Fifty podcast can be listened to as we go about other activities, the idea of this youtube channel is to take notes and take action. If not now, when?
Join me as we make the most of this incredible rollercoaster we call life!
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If you could change something, what would that be?
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Send an email to kennedy@thekennedyconnection.com
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