Empower Your Health After 50 ✨: Steps to Consistency with Cara Michele
Empower Your Health After 50: Steps to Consistency with Cara Michele
In this interview I talk to the lovely Cara Michele who is a real health pioneer.
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—⏱️Timestamps⏱️—
00:00 Health Pioneer Cara Michele
00:37 Empowering Women for Decades
01:12 Self-Care Consistency Challenge
01:41 Crucial Consistency Power Explained
02:08 Universal Health Struggle
04:01 True Consistency Defined
07:12 Real Women Customized Health Plans
11:33 Major Gains Micro Practices
17:16 Age-Adjusted Health Strategies
You Deserve to be Heard is the channel for women wanting to make the most of their lives.
Fabulous after Fifty Coaching is for women wanting to fully embrace this part of their lives, changing what needs to be changed, letting go of that which no longer serves them, finally owning their uniqueness and daring to be heard.
In each 30+ minute episode I interview an expert in her field on a wide array of topics relevant to our tribe, sharing Wisdom, expertise, tips and tricks. I can guarantee you will not be bored!
Wheras my Fabulous after Fifty podcast can be listened to as we go about other activities, the idea of this youtube channel is to take notes and take action. If not now, when?
Join me as we make the most of this incredible rollercoaster we call life!
If you are interested in Fabulous after Fifty coaching schedule a Free 30-minute coaching session.
If you could change something, what would that be?
Contact me and let us explore!
Send an email to kennedy@thekennedyconnection.com
Or check my website: www.thekennedyconnection.com/
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