Once again, I am sharing with you the access that you have to at home, lab testing, and today I am sharing gut health lab testing. About the Host:Melissa is an Integrative Health Practitioner and...

Today I want to talk to you about food sensitivity lab testing.About the Host:Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated...

Join Lara and me in this episode as she shares her enlightening journey from the corporate world to creating two successful businesses. 🌟 Lara realized that work-life balance isn’t something to...

I'm continuing my series on showing you at home lab testing and the types of results that you can get and how they can benefit you, and today I am covering Omega 3's and inflammation lab...

Today I want to talk to you about hormones lab testing.About the Host:Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated...

As I continue sharing resources with you, the next few health hacks to show you some of the lab testing that is available to you through functional medicine, lab testing that gets mailed to your...

In this episode, Melissa takes you on an eye-opening journey through the world of hormonal imbalances and their root causes. 🧬 From environmental toxins to gut issues and chronic stress, discover...

Today, I want to share with you a group that I am part of, and that you too can join to, and that is the Grand wellness Group.About the Host:Melissa is an Integrative Health Practitioner and Master...

The documentary I want to share with you today is called "A New Standard of Care" by Megan Smith, and it's talking about holistic approaches to healing the body from cancer.About the Host:Melissa is...

This month is all about offering you resources. When it comes to our health, we can never have enough resources available to us. This week, I want to talk to you about some documentaries and learning...

Join Kitti and me as we discuss her work helping people clear the clutter from their life and mind, and feel better as a result. When we reduce the clutter, we lower the stress, which helps calm the...

As I round out this series on stress by sharing with you that stress can also cause skin problems such as acne, eczema, psoriasis and leading to flare ups.About the Host:Melissa is an Integrative...

Stress can interfere with our reproductive hormones, because when the body is in the stress state.About the Host:Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and...

Today I want to talk to you about the fact that stress hormones can cause insulin resistance, increasing your risk of type two diabetes.About the Host:Melissa is an Integrative Health Practitioner...

In this episode, Dr. Jill shares her inspiring journey through an overwhelming amount of stress over two years, including a battle with breast cancer. 🌸 Coming out of that challenging period, Dr....

Today, I want to talk about the fact that living in a place of chronic stress accelerates aging.About the Host:Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and...

One of the things that stress does is it impacts your mood. With prolonged stress, it can actually contribute towards the development of anxiety and depression, and affect your mental health.About...

Today, I want to talk about how stress impairs your memory and your concentration, your cognitive function.About the Host:Melissa is an Integrative Health Practitioner and Master Practitioner in NLP...

Join Dr. Kim and me as she shares her powerful journey of overcoming adversity. From losing her identical twin in the womb, to experiencing the trauma of lost loved ones and bullying throughout...

As I continue talking about how stress can negatively impact very various aspects of your health and life, and one of them that you are probably aware of, is how stress impacts your sleep.About the...