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Don't Wait For Your Wake Up Call!

Melissa Deally ( From Independent Podcaster)

As an Integrative Health Practitioner I have come to realize that we simply haven’t been taught how to optimize our health, and that the average person has habits that are negatively impacting their health, due to this lack of knowledge, through no fault of their own. Public health and our school system simply don’t teach us enough about nutrition, sleep, stress, gut health or how interconnected our bodies are! Modern life has us more sleep deprived, stressed out and the sickest ever, and I believe it is time to bring this education to you, so that you CAN be empowered in your health and you can then make the right choices for you and your family. The choices you make today impact your future 1 year, 5 years, 10 years + from now. It is never too early to start looking after your health, as Health is your TRUE wealth….without it what do you have?

353 episodes
Most Recent Episodes

Today, I want to talk about the role of diet on our gut health.About the Host:Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated...

Today I want to dive into the gut brain connection.About the Host:Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy...

As I round out this theme of talking about the powerful tools of the unconscious mind, today, I want to talk about the power of hypnosis.About the Host:Melissa is an Integrative Health Practitioner...

The tools to your your success already lie within you, and you might just need a little bit of help accessing them.About the Host:Melissa is an Integrative Health Practitioner and Master Practitioner...

What is important to you may not be important to me and how we share events with each other depends on what our unconscious mind deems important to remember. About the Host:Melissa is an Integrative...

Today, I want to share with you my favorite quote, 'Whether you think you can or you think you can't, you're right'. I invite you to think about all of the areas in your life where, if you just bring...

Your mind is like a shaken snow globe. The stresses of life are whirling around us and what happens to the snow globe when we put it down and let it rest?About the Host:Melissa is an Integrative...

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