During the conversation, Brandi shares what inspired her to write the book and highlights the numerous benefits of meditation, such as reduced Stress, increased peace, and greater happiness—all of which contribute to personal Growth and well-being. We also explore how meditation helps in releasing negativity, resentments, and hostilities, and how embracing positive thinking leads to a calmer mind and attracts positive energy.

A key part of the discussion focuses on the “blessing rod,” a concept mentioned in the book. Betsy also read a powerful meditation excerpt from the book aimed at grieving people.

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Betsy Wurzel Host of Chatting with Betsy

Chatting with Betsy is about providing people with resources to help them live a better life and to know they are not alone. I interviewed and do interview a variety of guests from all walks of life! I can chat with anyone about any topic! I would like listeners to know about resources that I wish I knew about when I was care giving for my husband!