During the conversation, Brandi shares what inspired her to write the book and highlights the numerous benefits of meditation, such as reduced Stress, increased peace, and greater happiness—all of which contribute to personal Growth and well-being. We also explore how meditation helps in releasing negativity, resentments, and hostilities, and how embracing positive thinking leads to a calmer mind and attracts positive energy.

A key part of the discussion focuses on the “blessing rod,” a concept mentioned in the book. Betsy also read a powerful meditation excerpt from the book aimed at grieving people.

Become a supporter of this podcast: https://www.spreaker.com/podcast/chatting-with-betsy–4211847/support.

Most Recent Episodes

November 18, 2024

Making a Global Impact -Changing the World

Dr. Vegas shares what inspired her to write the book, explains the concept of international development, and highlights how these organizations assist countries in various fields. She also touches on...

Listen · 44:04

November 11, 2024

Holiday Grief Support – Tips for Healing & Self-Care

In this insightful interview, we focused on grieving during the holiday season. Claire offered invaluable advice, such as embracing sadness, accepting and validating your emotions, and practicing...

Listen · 51:06

November 4, 2024

Inspiring Kindness Tammy's Text Message Revolution

The conversation also touched on the significance of spreading light, love, and kindness by sending simple text messages—checking in on others, expressing love, and showing appreciation. Betsy and...

Listen · 51:51

Load More Episodes

Betsy Wurzel Host of Chatting with Betsy

Chatting with Betsy is about providing people with resources to help them live a better life and to know they are not alone. I interviewed and do interview a variety of guests from all walks of life! I can chat with anyone about any topic! I would like listeners to know about resources that I wish I knew about when I was care giving for my husband!