In our latest podcast episode, we dive deep into various insightful topics with Kristen Donnelly, author of “The Culture of Burnout: Why Your Exhaustion is Not Your Fault.” Here’s a glimpse of what we cover:

• Understanding the Culture of Burnout

• The Power of a Family Mission Statement

• Generational Dynamics in the Workplace

• Embracing Self-Kindness

• Community Support and Women’s Empowerment

Kristen Donnelly (MSW, M.Div, PhD) is an award winning, four time TEDx speaker, international empathy educator, author, and researcher with over two decades of experience in helping people understand the beauty in difference, and the power in inclusivity. She is one of The Good Doctors of Abbey Research, COO of their parent company, co-founder of the Community Research Institute, and an unapologetic nerd for stories of change. 

Kristen is a regular contributor to Forbes, Medium, and Thrive Global and the co-author of the bestselling book, The Culture of Burnout: Why Your Exhaustion is Not Your Fault. She lives outside of Philadelphia with her husband, where they are surrounded by piles of books and several video game consoles.  

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Daniela Wolfe Burnout Prevention Specialist, LMSW

Daniela helps stressed and burnt-out professionals set themselves up for success by overcoming stress and burnout, productively managing daily tasks with ease, and having the time and energy for self-care every day!
She has been an LMSW for 27 years, focused on self-care, stress management skills, mindfulness, relationships, parenting, and managing all the chaos of life.
Her mission is to empower you to prioritize yourself on your to-do lists and learn the strategies to makeover your daily life.