Wellness through Physical Storytelling with Sarah Arnett
📢 New Episode Alert! 🌟
🎙️ Join us on the Be Well with Dr. Michelle Greenwell podcast for an inspiring conversation with Sarah Arnett!
✨ In "Wellness through Physical Storytelling," we dive into the powerful connection between movement and emotional well-being. From alleviating Stress and Grief to lessons from ballet about leadership, Sarah shares her insights on creativity, communication, and navigating modern challenges in hybrid work environments. The discussion weaves through the ideas of perspective and how we can change our perspective through physical storytelling to help us see new possibilities and have empathy and compassion for others in our world through the process.
🍵 Plus, discover how sensory experiences like tea can support relaxation and creativity! Michelle shares more about the HoneyBEE tea, the BioEnergetic Essentials Free e-book, and the power of smell to engage emotional release and movement inspiration.
💡 Don’t miss this fascinating discussion on storytelling, change management, and human-centric leadership practices, and tea for conversations.
Michelle and Sarah will be a part of a special Marathon Jam workshop in April that promises to change the way we look at approaching wellness plans through music and movement.
🎧 Tune in today.
#PodcastAlert #BeWellPodcast #PhysicalStorytelling #Leadership #WellnessJourney #CreativeLeadership #TeaForWellness
You can learn more about Sarah Arnett’s programs at www.ampersandbox.net
https://linkedin.com/in/sarah-campbell-arnett
Find BioEnergetic Essentials at www.canbewell.org on the mainpage.
Order HoneyBEE tea from www.capebretontea.ca
Join an online movement class with Dr Michelle at www.greenwellcenter.com
Learn more about Marathon Jam at www.marathonjam.org. Stay tuned for our event on April 12.
