- Go Forward With Fitness Dale Irvin, Tim Slagle, Carolyn Strauss 31:20
The three Boomers get fit for the new year…or at least they talk about it with fitness expert Rochelle Rice. Rochelle shares with us how to be “Boomin’ In Your Body.”
Most Recent Episodes

Dale Irvin
Professional Summarizer
The world's only Professional Summarizer; member of the professional speaker Hall of Fame. Up to the minute comedy delivered to your meeting. One of a kind.