Welcome to ANEW Body Insight Podcast, where we dive deep into health, wellness, nutrition, fitness, and psychology to help you achieve optimal well-being. In this eye-opening episode, Board-Certified Urologist & ED Specialist Dr. Jeff Loh-Doyle joins Dr. Supatra Tovar to discuss a critical yet often misunderstood topic: Erectile Dysfunction (ED), the impact of porn culture, and the psychological and physical factors affecting male sexual health.
🔍 What You’ll Learn in This Episode:
✔️ How porn culture fuels body insecurities & unrealistic expectations
✔️ Why ED is not just an “old man’s problem” & affects younger men
✔️ How Lifestyle choices, Diet, and Exercise impact sexual health
✔️ The psychological factors behind ED—Stress, Anxiety, and Depression
✔️ Modern treatments for ED, from medications to penile implants
✔️ Why cardiovascular health and ED are deeply connected
✔️ Breaking the stigma: how to seek treatment and improve confidence
🎙️ Special Guest: Dr. Jeff Loh-Doyle
Dr. Jeff Loh-Doyle is a Board-Certified Urologist at Keck Medicine of USC, specializing in male sexual health and erectile dysfunction treatment. With years of experience helping men regain confidence and function, he shares cutting-edge medical insights and holistic approaches to treating ED.
💡 Key Takeaways from This Episode:
🔸 Performance anxiety and unrealistic porn portrayals create psychological barriers to sexual satisfaction.
🔸 The Mediterranean diet and regular exercise significantly improve sexual function.
🔸 Erectile dysfunction can be a warning sign of underlying health issues, including heart disease.
🔸 There are advanced, non-invasive and surgical treatment options beyond just taking a pill.
🔸 You can achieve a fulfilling sex life at any age by addressing both the physical and mental components of ED.
For more information about Dr Jeff Loh here are his social media link: https://keck.usc.edu/faculty-search/jeffrey-loh-doyle/, https://www.keckmedicine.org/provider/jeffrey-loh-doyle/, https://www.rrh.org/find-a-provider/jeffrey-c-loh-doyle-md/, https://profiles.sc-ctsi.org/jeffrey.loh-doyle, https://x.com/drlohdoyle, https://www.linkedin.com/in/jeffrey-loh-doyle-94b023114.
📢 💬 Join the Conversation!
Have questions about sexual health, ED, or wellness? Drop them in the comments below! Let’s break the stigma and talk openly about men’s health, confidence, and well-being.

🌱 Ready to Take Control of Your Health?
Tired of diet culture and restrictive eating? Take the first step toward food freedom and holistic health with Dr. Supatra Tovar’s online course, Deprogram Diet Culture. 🚀 Sign up now at anew-insight.com and start living diet-free for life!

📌 Stay Connected with Us!
🔹 ANEW Body Insight Podcast: https://anew-insight.com
🔹 Follow us on Instagram & TikTok: @my.anew.insight
🔹 Facebook: @my.anew.insight
🔹 Threads & YouTube: @my.anew.insight
🔹 Subscribe for More Expert Interviews & Wellness Tips!
🎧 Listen on Apple Podcasts, Spotify, and all major platforms!
📢 Want to be a guest on our podcast? Contact us at anew-insight.com!
#erectiledysfunction #sexualhealth #menshealth #edawareness #malewellness #performanceanxiety #pornaddiction #urologyexpert #mediterraneandiet #selfconfidence #rejectdietculture #nutritionforhealth #mentalhealthmatters #mensfitness #bodyimageissues #holistichealth #sexualperformance #penileimplant #cardiovascularhealth #anewbodyinsight #drsupatratovar #edsolutions #sextherapy #healthyliving #selfcarematters #mindbodyconnection #stressrelief #confidenceboost #menshealthawareness #empoweredliving

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Dr. Supatra Tovar ANEW Body Insight Podcast

Dr. Supatra Tovar is one of the only licensed psychologists in the world who is also a registered dietitian and accredited fitness expert. Dr. Tovar's unique background and integrated specializations allow her to provide holistic mind-body treatment for trauma, eating disorders, depression, and anxiety for children and adults. Dr. Tovar has numerous scholarly and professional presentations at several national conferences on a variety of health topics, including the detection and treatment of disordered eating, dissociation, weightism, and mindfulness interventions for eating disorders. Dr. Tovar earned her doctorate in psychology from the California School of Professional Psychology and has two master's degrees, a Master of Science in Nutrition and a Master of Arts in Psychology. She is a member of the Academy of Nutrition and Dietetics and the American Psychological Association. Since founding her first Pilates studio almost twenty years ago, she has been designing exercise and nutrition programs as well as helping clients emotionally and mentally heal.

She created ANEW (Advanced Nutrition and Emotional Wellness) to inspire and guide a client's journey to improving their relationships with their mind, body, and spirit.

Dr. Supatra Tovar authored "Deprogram Diet Culture: Rethink Your Relationship with Food, Heal Your Mind, and Live a Diet-Free Life" and developed an accompanying online course to address the pervasive and harmful effects of diet culture. Both the book and the course aim to empower individuals by helping them reject unrealistic body standards and restrictive eating practices promoted by society. They provide readers and participants with tools to foster a compassionate, mindful relationship with food and themselves, promoting sustainable health and wellness. Through these resources, Dr. Tovar offers a holistic approach that integrates psychological insights and nutritional education, guiding individuals toward a liberated, informed, and healthful life, free from the cycles of dieting and body dissatisfaction.