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August 25th, 2024

Yoga is about becoming one with yourself, what is between you and being at peace with Yoga teacher and writer Sue Flamm

  1. Yoga is about becoming one with yourself, what is between you and being at peace with Yoga teacher and writer Sue Flamm Sheila West 37:40

Sue has been teaching yoga all around the world for 45 years and has written several books on the topic.

Yoga is about the body and mind connection

You do not need fancy clothes or equipment to enjoy and experience the benefits of yoga

“Whatever comes up for you on the mat is what is coming up in your life” thats a big one!

www.sueflamm.com

www.puja-yoga.com

https://www.youtube.com/@allaboutyoupodcast2505
allaboutyoupodcast@yahoo.com

My name is Sheila currently living in Spain and enjoying my life in Valencia. My idea was to have conversations with interesting people and get those stories told.

I never knew what to expect when I began my podcast over two years ago, the conversations I have had are stories with laughter, tears and a great insight into the lives of amazing people.  So to bring the two together is just sheer joy.

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