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Don't Go Down In Flames!

  1. Don't Go Down In Flames! David Frost 17:13

Our bodily processes of inflammation are good and bad, pro and con,  or yin and yang. Our voluntary role in wellness and Lifestyle can dramatically affect the chemical messaging seesaw that we ride daily.

Our 2020 global pandemic highlights cytokine storms as bodily OVER-reaction to an infectious disease.   

Yet what about bodily inflammation and its role with NON-infectious diseases? 

Listen to this IN FLAMES segment to appreciate what a delicate seesaw we ride.  

And learn, or reinforce how voluntary actions we take can favorable balance anti-inflammatory cytokine messengers with those (mostly) bad PRO-inflammatory messengers in our cells.

Be well,

KABOOMER KOACH Dave

AK-67

This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

David Frost Master Fitness Trainer

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