Welcome to Aging & Spirituality, where we focus on your unrealized potential and how it can improve your life. Today, we embark on a transformational exploration of Consciousness and happiness.

Flow isn’t just about being active; it’s about tapping into a deep, harmonious energy that transcends mere action. In this episode, we’ll uncover the secrets to accessing flow states and experiencing life’s beauty in its purest form.

Join me as we redefine the concept of consciousness, explore the power of focus, and discover how to navigate the currents of creativity effortlessly. Through practical exercises and profound insights, we’ll learn how to cultivate flow in our daily lives and unlock the timeless joy that comes with it.

So, if you’re ready to embrace your inner flow and embark on a journey of self-discovery, then stay tuned. This talk will guide you every step of the way.

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Most Recent Episodes

December 11, 2024

How to Practice Unconditional Love in a World Where Evil Walks Among Us

Today, we're diving into one of the most challenging aspects of our spiritual journey: practicing unconditional love in a world that often seems dominated by darkness. How do we maintain our light...

Listen · 37:54 Watch Now

November 20, 2024

Living the Bhagavad Gita: Timeless Lessons for Today’s Challenges

In today’s episode, we delve into one of the most profound spiritual texts ever written—the Bhagavad Gita.Though the Gita recounts a battle on the field of Kurukshetra, its lessons transcend time...

Listen · 18:43 Watch Now

November 14, 2024

Where Can We Find Love and Strength in an Angry World?

Hello, beautiful souls, and welcome to Aging & Spirituality, the podcast where we explore the depths of spiritual Growth and what it means to live an authentic, higher-conscious life. Many face...

Listen · 24:16 Watch Now

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Cathy Lee Taylor Aging & Spirituality

I'm Cathy Lee Taylor - entrepreneur, author, and podcaster obsessed with personal mastery, self-empowerment, women's equality, our human potential, and aging & spirituality. With my co-host, Chris Jensen, we have over 110 podcasts on subjects covering yoga, aging, spirituality, and how to reach inside yourself and realize your highest potential. We are both yogis with daily meditation practices, and you can learn pranayam and yoga with us online.