Have you ever wondered if it’s still possible to achieve your biggest life goals after the age of 60? The answer is a resounding yes! But there’s a catch—you have to be willing to do three key...

Today, we’re exploring a topic that resonates deeply with many of us—rediscovering purpose and navigating the spiritual aspects of aging. With over 76 million baby boomers in the U.S. alone, we...

Have you ever felt a deep longing—something you’ve always wanted to do but never quite made time for? Maybe it’s learning a new skill, pursuing a passion, reconnecting with a loved one, or even...

Today, we’re diving into a topic that has the power to transform lives: inter-generational relationships. Have you ever had a conversation with someone much older or younger than you—one that...

Today, we’re diving into a topic that has the power to transform lives: intergenerational relationships. Have you ever had a conversation with someone much older or younger than you—one that left...

You’ve probably heard about the power of affirmations, visualizations, and prayers. Maybe you’ve tried them yourself—only to feel frustrated when nothing seemed to change. Yet, others swear by...

Today, we dive into one of the most profound spiritual dialogues ever recorded—the Bhagavad Gita. More than just an ancient Hindu scripture, the Gita is a guide to navigating life’s most brutal...

Have you noticed a shift in your temperament as you’ve aged? Are you more patient and understanding, or easily frustrated and quick to judge? What if there was a simple way to improve your...

What does it indeed mean to leave a legacy? For many, it’s more than just wealth or material possessions—it’s about the stories we tell, the wisdom we pass on, and our impact on those who...

Is your glass half full or half empty? Your answer might be more important than you think. Studies from the Mayo Clinic reveal that optimism isn’t just about feeling good—it can help you live...

Today, we’re exploring a topic close to our hearts: How do you build and maintain self-confidence as you embrace life after 60? As we age, life presents us with new challenges, but also...

Have you ever found yourself in the middle of a conversation, only to realize you haven’t heard a word for the past five minutes? Your mind wandered. And maybe you started wondering: “Is this a...

Today, we're exploring a question repeatedly raised in our community: Why do so many vibrant, capable women over 60 freeze when asked what they want?You know that feeling – staring at your planner,...

Ageism isn't just about stereotypes and prejudices directed at others; it's also about the subtle ways we internalize these messages and limit ourselves. Today, we’ll discuss:-How ageism impacts...

Today, we're diving into one of the most challenging aspects of our spiritual journey: practicing unconditional love in a world that often seems dominated by darkness. How do we maintain our light...

In today’s episode, we delve into one of the most profound spiritual texts ever written—the Bhagavad Gita.Though the Gita recounts a battle on the field of Kurukshetra, its lessons transcend time...

Hello, beautiful souls, and welcome to Aging & Spirituality, the podcast where we explore the depths of spiritual growth and what it means to live an authentic, higher-conscious life. Many face...

In today’s episode, we take a deep dive into the soul-stirring process that advancing age can spark—a time for reflection, spiritual renewal, and profound growth.As we move through life’s...

You know that uncomfortable feeling of wearing clothes that just don't fit? That's exactly what it feels like when we live out of alignment with our authentic selves. In today's episode, we'll...

Welcome to another episode of Aging & Spirituality! Today, we’re diving into a topic that’s both timeless and timely: the art of living in the present moment. As we age, being present becomes...