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Lori Adams-BrownFrom Burnout to Breakthrough: A New Vision for Sustainable Leadership with CEO, April Díaz

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1. From Burnout to Breakthrough: A New Vision for Sustainable Leadership with CEO, April Díaz Lori Adams-Brown 45:26

Hey there, do you ever feel like you’re constantly hustling but not getting anywhere? You’ve been told to push through, to give, to hustle, and it’s left you feeling exhausted and overwhelmed. But what if there’s a better way to lead with strength and wholeness without burning out? If you’re ready to step into your full potential and lead from a place of energy and vitality, then you need to hear this. Let’s dive in and discover a new approach to leadership that’s truly transformative.

In this episode, you will be able to:

• Unlock your potential with holistic leadership development strategies.
• Reclaim your balance and well-being by managing burnout and Stress for leaders.
• Discover the powerful benefits of physical activity for stress relief.
• Expand your influence without sacrificing your well-being.
• Learn effective strategies for navigating leadership challenges as a woman.

My special guest is April Díaz

April Díaz is the visionary founder and CEO of Ezer and Co, boasting over 25 years of experience Coaching C Suite executives, Olympians, pro athletes, and emerging leaders. With a focus on holistic leadership development strategies, April has redefined traditional leadership approaches. Her groundbreaking wholeness assessment and holistic leadership pathway are revolutionizing the way top businesses and organizations think about leadership. April’s expertise in managing burnout and stress, as well as her insights on the benefits of physical activity for stress relief, positions her as a leading voice in the field. She is dedicated to enhancing leadership effectiveness and well-being through holistic practices, making her a sought-after expert in the industry.

The key moments in this episode are:

00:00:02 – Introduction to A World of Difference podcast

00:01:54 – Holistic Leadership and Personal Background

00:09:16 – The Importance of Holistic Leadership

00:12:28 – The Future of Leadership

00:14:11 – Strength of Women in Different Cultures

00:14:20 – The Strength of Women in Leadership

00:15:29 – Women’s Impact in Leadership and Threats to the Patriarchy

00:16:02 – Expanding Influence and Impact Holistically

00:19:33 – The Importance of Rest and Recovery in a Busy Life

00:25:42 – Avoiding Burnout as a Leader

00:26:58 – Setting Boundaries and Self-Awareness

00:27:44 – Metabolizing Stress

00:29:08 – Mindset Shift

00:32:28 – Embracing Beauty and Nature

00:36:27 – Invitation to Join Community

00:40:12 – Making a Difference through Connection

00:40:47 – Taking Control of Your Career Pivot

00:41:50 – The Power of Networking

00:43:01 – Gratitude and Community

00:43:49 – Closing Remarks

• Check out the free energy expanders exercise mentioned in the episode to help you recharge and show up as your best self. It’s linked in the show notes, so don’t skip this if you’re serious about leveling up and leading from a place of strength and wholeness.
• Join the Patreon community, Difference Makers, to access an exclusive episode with April Díaz. In this episode, she shares raw and vulnerable insights about her health journey and the transformative experiences that have shaped her leadership. The link to join is in the show notes.
• If you’re feeling stuck, uninspired, or over it in your career, consider signing up for the Mastering the Career Pivot masterclass. This course is designed to help you take control of your career pivot with confidence and land a job you love. You can find more information and sign up at loriadamsbrown.com/careerpivot.

• https://www.aworldofdifferencepodcast.com
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• Patreon (for exclusive episodes just for Difference Makers)
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• Subscribe to the podcast, leave a review, and share this episode with someone who might need to hear it. Your support helps the community grow and keeps these important conversations going.
• If you need professional help, such as Therapy: https://www.betterhelp.com/difference

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Lori Adams-Brown Podcast Host & Producer

Lori Adams-Brown is Senior Manager, Global Leadership and Development in a Silicon Valley tech company, hosts the A World of Difference podcast, speaks internationally on global leadership development and sits on the board of Justice Revival where she is helping to pass the ERA with people of faith. As a former international relief & development leader, Lori has led diverse global teams in multiple cultures and has lived in Singapore, Indonesia, Costa Rica, Venezuela, and the San Francisco Bay Area. She currently lives in Silicon Valley with her husband Jason and 3 teens.