Intuition is often described as a deep, inner knowing—an instinctive feeling that guides decisions without logical reasoning. It’s that sudden “gut feeling” or insight that tells you what to do, even when you can’t explain why. Some call it a sixth sense, while others see it as a refined subconscious ability that processes information faster than conscious thought. Intuition plays a crucial role in decision-making, helping people act quickly in uncertain situations. Whether it’s a hunch that saves someone from danger, an entrepreneur making a risky business move, or an artist creating something revolutionary, intuition is often at work behind the scenes. But how does intuition actually function? Why do some people seem to have stronger intuition than others? And can it be improved? Our Experts in this area of the site dive deeper into the science, types, and real-world applications of intuition.
Intuition is the brain’s ability to recognize patterns and make snap judgments based on past experiences, even if we aren’t consciously aware of it. Intuition is a powerful tool that influences decisions, creativity, and Relationships. It operates beyond conscious reasoning, drawing from experience, Emotions, and subconscious cues. While it’s not infallible, developing a strong sense of intuition can help in many aspects of life. By practicing mindfulness, trusting gut feelings, and balancing intuition with logic, we can enhance this valuable skill.
How Grief Impacts Self-Esteem (and Why It’s Hard to Trust Yourself After Loss)Grief doesn’t just break your heart — it can shake your confidence.In this episode, we explore how loss impacts self-esteem, identity, and your ability to trust your own intuition. Joined by Dr. Lenka Schulze, we dis…
How Grief Impacts Self-Esteem (and Why It’s Hard to Trust Yourself After Loss)Grief doesn’t just break your heart — it can shake your confidence.In this episode, we explore how loss impacts self…
How Grief Impacts Self-Esteem (and Why It’s Hard to Trust Yourself After Loss)Grief doesn’t just break your heart — it can shake your confidence.In this episode, we explore how loss impacts self-esteem, identity, and your ability to trust your own intuition. Joined by Dr. Lenka Schulze, we discuss why grief can feel disorienting, how disenfranchised grief often goes unacknowledged, and why talking openly about death matters.You’ll hear:How grief affects self-confidenceWhy trusting yourself may feel harder after lossThe connection between grief and physical healthDisenfranchised grief, …
When we're deep in grief, we often stop trusting ourselves. In this episode, intuologist, author, and spiritual guide Dr. Lenka Schultz explores the powerful connection between grief, self-esteem, and intuition — and why learning to go inward may be one of the most important things a grieving pers…
When we're deep in grief, we often stop trusting ourselves. In this episode, intuologist, author, and spiritual guide Dr. Lenka Schultz explores the powerful connection between grief, self-esteem, and…
When we're deep in grief, we often stop trusting ourselves. In this episode, intuologist, author, and spiritual guide Dr. Lenka Schultz explores the powerful connection between grief, self-esteem, and intuition — and why learning to go inward may be one of the most important things a grieving person can do. Dr. Lenka shares how grief lowers our energetic frequency, what it means to protect that vulnerable space with love, and how to tell the difference between intuition and fear. She also opens up about her own experiences with grief — including pregnancy loss, and the unexpected grief of …
In today’s conversation, we dive into the profound themes of life, death, and the transition between the two with our guest, Julie Ryan. As an author and intuitive, Julie shares her insights from her book "Angelic Attendance," which explores the comforting truth that no one dies alone and that we …
In today’s conversation, we dive into the profound themes of life, death, and the transition between the two with our guest, Julie Ryan. As an author and intuitive, Julie shares her insights from he…
In today’s conversation, we dive into the profound themes of life, death, and the transition between the two with our guest, Julie Ryan. As an author and intuitive, Julie shares her insights from her book "Angelic Attendance," which explores the comforting truth that no one dies alone and that we are surrounded by loved ones and angels at the time of passing. Through engaging storytelling, she illustrates how these experiences can transform our understanding of death from something to fear into a glorious journey. We also touch on Julie's unique ability to connect with the spirit world, offe…
In this episode, Melodieann Whiteley and Faye Nulman explore the power of inner guidance and why so many people have been conditioned to look outside themselves for answers. Through a conversation about intuition, healing, EFT tapping, body awareness, and emotional release, listeners are reminded th…
In this episode, Melodieann Whiteley and Faye Nulman explore the power of inner guidance and why so many people have been conditioned to look outside themselves for answers. Through a conversation abo…
In this episode, Melodieann Whiteley and Faye Nulman explore the power of inner guidance and why so many people have been conditioned to look outside themselves for answers. Through a conversation about intuition, healing, EFT tapping, body awareness, and emotional release, listeners are reminded that their own wisdom is always available. The discussion highlights practical ways to reconnect with your inner GPS, trust your instincts, release stuck emotions, and create space for greater clarity. One of the biggest takeaways is that healing doesn't always require doing more—it often begins by …
As we conclude our special Migraine Awareness Month series, we invite you into a conversation that expands beyond symptoms and healing tools into something even deeper—the power of peace.In this inspiring episode of Be Well with Dr. Michelle Greenwell, we welcome Karen Lee Cohen, affectionately kn…
As we conclude our special Migraine Awareness Month series, we invite you into a conversation that expands beyond symptoms and healing tools into something even deeper—the power of peace.In this ins…
As we conclude our special Migraine Awareness Month series, we invite you into a conversation that expands beyond symptoms and healing tools into something even deeper—the power of peace.In this inspiring episode of Be Well with Dr. Michelle Greenwell, we welcome Karen Lee Cohen, affectionately known as the "Peace Whisperer." Karen is an 8-time Regional Emmy® Award-winning Producer, Executive Producer, author, and founder of the Let's Be Peace Movement.Together, we explore how creating peace within ourselves can positively influence our health, our relationships, our communities, and u…
As we conclude our special Migraine Awareness Month series, we invite you into a conversation that expands beyond symptoms and healing tools into something even deeper—the power of peace.
In this inspiring episode of Be Well with Dr. Michelle Greenwell, we welcome Karen Lee Cohen, affectionately …
As we conclude our special Migraine Awareness Month series, we invite you into a conversation that expands beyond symptoms and healing tools into something even deeper—the power of peace.
In this i…
As we conclude our special Migraine Awareness Month series, we invite you into a conversation that expands beyond symptoms and healing tools into something even deeper—the power of peace.
In this inspiring episode of Be Well with Dr. Michelle Greenwell, we welcome Karen Lee Cohen, affectionately known as the "Peace Whisperer." Karen is an 8-time Regional Emmy® Award-winning Producer, Executive Producer, author, and founder of the Let's Be Peace Movement.
Together, we explore how creating peace within ourselves can positively influence our health, our relationships, our communiti…
Animal communication isn't magic, and you don't need to be born with a gift to do it. If you've ever wondered what your dog really thinks about that new bed you bought, why they keep digging in the same spot, or how to support them through a tough vet visit, this conversation will show you that the …
Animal communication isn't magic, and you don't need to be born with a gift to do it. If you've ever wondered what your dog really thinks about that new bed you bought, why they keep digging in the sa…
Animal communication isn't magic, and you don't need to be born with a gift to do it. If you've ever wondered what your dog really thinks about that new bed you bought, why they keep digging in the same spot, or how to support them through a tough vet visit, this conversation will show you that the answers might be closer than you think.
WHAT YOU'LL LEARN
How to start hearing what your dog is already trying to tell you—and why talking to them out loud actually matters for their mental health
What dogs typically want to communicate about, from the simple (bacon under the table) to the soul-d…
Four Soul Types, Nervous System Healing, and Hayley Enright's Remote Energy Work Acupuncturist and energy worker Hayley Enright has given 16,000+ treatments and founded four studios in three countries. In this episode, we discuss her remote energy-work modality and how she perceives information by s…
Four Soul Types, Nervous System Healing, and Hayley Enright's Remote Energy Work Acupuncturist and energy worker Hayley Enright has given 16,000+ treatments and founded four studios in three countries…
Four Soul Types, Nervous System Healing, and Hayley Enright's Remote Energy Work Acupuncturist and energy worker Hayley Enright has given 16,000+ treatments and founded four studios in three countries. In this episode, we discuss her remote energy-work modality and how she perceives information by seeing, feeling, and knowing through her subtle senses. Hayley explains her framework of four soul types: earth souls, interplanetary, angelics (wounded and savior), and "light souls". Understanding which type a client is deepens her ability to support their nervous system and guide more effective h…
MIGRAINE AWARENESS MONTH PODCAST
What if healing could begin with colour?
What if a simple image, an affirmation, or a creative moment could help you reconnect with yourself in a new way?
In this special Migraine Awareness Month episode of Be Well with Dr. Michelle Greenwell, I am joined by the …
MIGRAINE AWARENESS MONTH PODCAST
What if healing could begin with colour?
What if a simple image, an affirmation, or a creative moment could help you reconnect with yourself in a new way?
In this …
MIGRAINE AWARENESS MONTH PODCAST
What if healing could begin with colour?
What if a simple image, an affirmation, or a creative moment could help you reconnect with yourself in a new way?
In this special Migraine Awareness Month episode of Be Well with Dr. Michelle Greenwell, I am joined by the wonderful Tanya Levy and Marian Egan to explore the art of healing through intuition, creativity, frequency, and BioEnergetic Wellness tools.
Together, we discuss how intuitive art, wellness card decks, and simple daily self-care practices can help support nervous system regulation, reduce stress, …
During Migraine Awareness Month, we’ve been exploring a powerful truth: healing is often found in the small things we do consistently.
While many people search for a single solution to improve their health and wellbeing, lasting change is often built through simple daily practices that help us …
During Migraine Awareness Month, we’ve been exploring a powerful truth: healing is often found in the small things we do consistently.
While many people search for a single solution to improve th…
During Migraine Awareness Month, we’ve been exploring a powerful truth: healing is often found in the small things we do consistently.
While many people search for a single solution to improve their health and wellbeing, lasting change is often built through simple daily practices that help us listen to our bodies, regulate stress, and create moments of awareness throughout the day.
This month on the Be Well with Dr. Michelle Greenwell podcast, I had the pleasure of speaking with Tanya Levy and Marian Egan about the role of creativity, intuition, colour, frequency, and BioEnergetic Wel…
Kelly Daugherty
June 24, 2026
Rev. Dr. B. Keith Haney 
Jennifer Urezzio 
Michelle Greenwell 
Anke Herrmann 
Kara Goodwin 