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Stephanie Wautier Dr. Stephanie, BSN, RN, DC

I am a wife and mother and began my professional career as a Registered Nurse. I went back to school to become a Chiropractor at age 30 and that is where my heart has been. I have the gift of co-owning a MedSpa and I get to use my Nursing background as an injector in this arena. I started my podcast, Conversations with a Chiropractor, because I had been listening to my patients tell me stories of their lives for 20 years and due to HIPPA I could never tell anyone these tales. I thought, "but wait, my patients can tell their own stories! In their own voices!" And that is how my podcast began, I wanted to honor and document the living history among us. My podcast has morphed into a place where people can share their triumphs, their healing journeys or other healers can share a different perspective on what it means to be healthy and give us options to make ourselves healthier!

Recent Content

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A Place Called Hope: Dr. Francisco Contreras On Cancer Care, Faith, And Integrative Healing &Raquo; Convo With Chiro Cover Art 1
A Place Called Hope: Dr. Francisco Contreras on Cancer Care, Faith, and Integrative Healing

A Place Called Hope: Dr. Francisco Contreras on Cancer Care, Faith, and Integrative Healing Episode Description In this episode of Conversations with a Chiropractor, Dr. Stephanie Wautier sits down wi…

A Place Called Hope:…

A Place Called Hope: Dr. Francisco Contreras on Cancer Care, Faith, and Integrative Healing Episode Description In this episode of Conversations with a Chiropractor, Dr. Stephanie Wautier sits down with Dr. Francisco Contreras of Oasis of Hope in Tijuana, Mexico, for a thoughtful and deeply meaningful conversation about cancer care, hope, faith, prevention, and whole-person healing. Dr. Contreras shares the story of Oasis of Hope, founded by his father, Dr. Ernesto Contreras, more than 60 years ago. What began as a vision to care for the physical, emotional, and spiritual needs of cancer patie…

Listen · 46:49
Start Being A Student Of Your Health: Dr. Henry Ealy On Nutrition, Energy, And Healing | Conversations With A Chiropractor &Raquo; Convo With Chiro Cover Art 1
Start Being a Student of Your Health: Dr. Henry Ealy on Nutrition, Energy, and Healing | Conversations with a Chiropractor

Start Being a Student of Your Health: Dr. Henry Ealy on Nutrition, Energy, and Healing Episode Description In this episode of Conversations with a Chiropractor, Dr. Stephanie Wautier sits down with Dr…

Start Being a Studen…

Start Being a Student of Your Health: Dr. Henry Ealy on Nutrition, Energy, and Healing Episode Description In this episode of Conversations with a Chiropractor, Dr. Stephanie Wautier sits down with Dr. Henry Ealy, also known as Dr. H, founder of the Energetic Health Institute. Dr. Ealy is a teacher, healer, curriculum developer, and natural health educator whose work centers on a powerful idea: people should not just be passive patients, they should become active students of their own health. This conversation moves through nutrition, energy, mitochondria, red light Therapy, environmental stre…

Listen · 1:07:03
Laughter, Worms, And Sprouts: Cathy Nesbitt On Simple Wellness, Stress Relief, And Sustainable Living | Conversations With A Chiropractor &Raquo; Convo With Chiro Cover Art 1
Laughter, Worms, and Sprouts: Cathy Nesbitt on Simple Wellness, Stress Relief, and Sustainable Living | Conversations with a Chiropractor

Laughter, Worms, and Sprouts: Cathy Nesbitt on Simple Wellness, Stress Relief, and Sustainable Living | Conversations with a Chiropractor Episode Description In this episode of Conversations with a Ch…

Laughter, Worms, and…

Laughter, Worms, and Sprouts: Cathy Nesbitt on Simple Wellness, Stress Relief, and Sustainable Living | Conversations with a Chiropractor Episode Description In this episode of Conversations with a Chiropractor, Dr. Stephanie Wautier sits down with Cathy Nesbitt, a Health & Wellness Advocate, environmental innovator, certified laughter Yoga teacher, and founder of Cathy's Crawly Composters, Cathy's Sprouters, and Cathy's Laughter Club. Cathy brings a wonderfully unique mix of Wisdom, humor, science, and lived experience to a conversation about feeling better, living lighter, and finding simple…

Listen · 56:01
Release The Past: Craig Meriwether On Hypnotherapy, Anxiety, The Subconscious Mind, And Taking Back Control | Conversations With A Chiropractor &Raquo; Convo With Chiro Cover Art 1
Release the Past: Craig Meriwether on Hypnotherapy, Anxiety, the Subconscious Mind, and Taking Back Control | Conversations with a Chiropractor

Release the Past: Craig Meriwether on Hypnotherapy, Anxiety, the Subconscious Mind, and Taking Back Control | Conversations with a Chiropractor Episode Description In this episode of Conversations wit…

Release the Past: Cr…

Release the Past: Craig Meriwether on Hypnotherapy, Anxiety, the Subconscious Mind, and Taking Back Control | Conversations with a Chiropractor Episode Description In this episode of Conversations with a Chiropractor, Dr. Stephanie Wautier sits down with Craig Meriwether, a clinical hypnotherapist and subconscious transformation specialist, for a grounded conversation about anxiety, old emotional patterns, test stress, and the role the subconscious mind can play in healing and personal change. Craig shares how his own struggles with Depression and anxiety eventually led him into hypnotherapy, …

Listen · 59:25
Thyroid Symptoms, Normal Labs, And Root Causes: Dr. Kevin Smith On Hashimoto'S, Functional Medicine, And Chronic Conditions | Conversations With A Chiropractor &Raquo; Convo With Chiro Cover Art 1
Thyroid Symptoms, Normal Labs, and Root Causes: Dr. Kevin Smith on Hashimoto's, Functional Medicine, and Chronic Conditions | Conversations with a Chiropractor

Thyroid Symptoms, Normal Labs, and Root Causes: Dr. Kevin Smith on Hashimoto's, Functional Medicine, and Chronic Conditions | Conversations with a Chiropractor Episode Description In this episode of C…

Thyroid Symptoms, No…

Thyroid Symptoms, Normal Labs, and Root Causes: Dr. Kevin Smith on Hashimoto's, Functional Medicine, and Chronic Conditions | Conversations with a Chiropractor Episode Description In this episode of Conversations with a Chiropractor, Dr. Stephanie Wautier sits down with Dr. Kevin Smith, a functional medicine practitioner and founder of the Chronic Conditions Center in Pittsburgh, Pennsylvania. Dr. Smith specializes in helping people better understand the root causes behind chronic health problems, including thyroid dysfunction, gut issues, autoimmunity, chronic pain, inflammation, peripheral n…

Listen · 48:42
Stepping Into The Bigger World: Isabella On Korea, Marquette, Music, And Choosing Courage | Conversations With A Chiropractor &Raquo; Convo With Chiro Cover Art 1
Stepping Into the Bigger World: Isabella on Korea, Marquette, Music, and Choosing Courage | Conversations with a Chiropractor

Stepping Into the Bigger World: Isabella on Korea, Marquette, Music, and Choosing Courage | Conversations with a Chiropractor In this episode of Conversations with a Chiropractor, Dr. Stephanie Wautie…

Stepping Into the Bi…

Stepping Into the Bigger World: Isabella on Korea, Marquette, Music, and Choosing Courage | Conversations with a Chiropractor In this episode of Conversations with a Chiropractor, Dr. Stephanie Wautier sits down with Isabella, a 17-year-old high school senior in Marquette who was born in Korea and made the life-changing decision to study in the United States as a teenager. Isabella shares what it was like growing up in a small coastal town in South Korea, far from Seoul, surrounded by rice fields, ocean mudflats, and a culture where Education shapes almost every part of a student's day. She ex…

Listen · 41:43
Raised In Chicago: Alice Bradley On Family, Work, Tradition, And The Kind Of Love That Shows Up | Conversations With A Chiropractor &Raquo; Convo With Chiro Cover Art 1
Raised in Chicago: Alice Bradley on Family, Work, Tradition, and the Kind of Love That Shows Up | Conversations with a Chiropractor

Raised in Chicago: Alice Bradley on Family, Work, Tradition, and the Kind of Love That Shows Up | Conversations with a Chiropractor Episode Description In this episode of Conversations with a Chiropra…

Raised in Chicago: A…

Raised in Chicago: Alice Bradley on Family, Work, Tradition, and the Kind of Love That Shows Up | Conversations with a Chiropractor Episode Description In this episode of Conversations with a Chiropractor, Dr. Stephanie Wautier sits down with her mother-in-law, Alice Bradley, for a conversation that feels like stepping into an older version of America through somebody who actually lived it. Alice was born in Chicago in 1942, and what unfolds here is not just a life story, but a chain of memories about family closeness, responsibility, work, food, resilience, and the strange way ordinary detail…

Listen · 29:18
Thank You, God, For One More Day: Claudine Contois On Family, Grit, Faith, And A Life Fully Lived | Conversations With A Chiropractor &Raquo; Convo With Chiro Cover Art 1
Thank You, God, for One More Day: Claudine Contois on Family, Grit, Faith, and a Life Fully Lived | Conversations with a Chiropractor

Thank You, God, for One More Day: Claudine Contois on Family, Grit, Faith, and a Life Fully Lived | Conversations with a Chiropractor Some conversations stop being content and become something closer …

Thank You, God, for …

Thank You, God, for One More Day: Claudine Contois on Family, Grit, Faith, and a Life Fully Lived | Conversations with a Chiropractor Some conversations stop being content and become something closer to a keepsake. This is one of those. In this episode of Conversations with a Chiropractor, Dr. Stephanie Wautier sits down with Claudine Contois for a conversation that moves through nearly nine decades of memory, family, hardship, humor, survival, and love. Since this interview was recorded, Claudine has passed away. Her presence is felt deeply throughout this episode, and for those who would lik…

Listen · 51:28
My Heart Smiles: Diana Oman On Energy Healing, Lake Superior Roots, And The Power Of Forgiveness | Conversations With A Chiropractor &Raquo; Convo With Chiro Cover Art 1
My Heart Smiles: Diana Oman on Energy Healing, Lake Superior Roots, and the Power of Forgiveness | Conversations with a Chiropractor

My Heart Smiles: Diana Oman on Energy Healing, Lake Superior Roots, and the Power of Forgiveness | Conversations with a Chiropractor Episode Description In this thoughtful and quietly powerful episode…

My Heart Smiles: Dia…

My Heart Smiles: Diana Oman on Energy Healing, Lake Superior Roots, and the Power of Forgiveness | Conversations with a Chiropractor Episode Description In this thoughtful and quietly powerful episode of Conversations with a Chiropractor, Dr. Stephanie Wautier talks with Diana Oman, a longtime healer, teacher, and author whose life has moved through more than one unexpected chapter. Diana begins at Little Girls Point, near the Wisconsin border on the far western edge of Michigan's UP, where she grew up in a family that ran cabins, rented handmade wooden boats, sold agates, and fished Lake Supe…

Listen · 1:02:08
Laser Vs Red Light Therapy: What'S Real, What'S Marketing, And What Actually Works | Conversations With A Chiropractor &Raquo; Convo With Chiro Cover Art 1
Laser vs Red Light Therapy: What's Real, What's Marketing, and What Actually Works | Conversations with a Chiropractor

Laser vs Red Light Therapy: What's Real, What's Marketing, and What Actually Works | Conversations with a Chiropractor Episode Description In this solo episode of Conversations with a Chiropractor, Dr…

Laser vs Red Light T…

Laser vs Red Light Therapy: What's Real, What's Marketing, and What Actually Works | Conversations with a Chiropractor Episode Description In this solo episode of Conversations with a Chiropractor, Dr. Stephanie Wautier tackles a question she's hearing everywhere right now: "Are those at-home red light masks basically the same as laser?" A casual moment at the eye doctor turns into a clear breakdown of what's happening in the marketplace, where marketing claims are loud and the science is usually missing. Stephanie explains the core difference in plain language. Most at-home "red light" device…

Listen · 13:34
California To The Up: Valerie Whiteman On Community, Courage, And Full-Circle Life | Conversations With A Chiropractor &Raquo; Convo With Chiro Cover Art 1
California to the UP: Valerie Whiteman on Community, Courage, and Full-Circle Life | Conversations with a Chiropractor

California to the UP: Valerie Whiteman on Community, Courage, and Full-Circle Life | Conversations with a Chiropractor Episode Description In this warm, funny, and surprisingly moving episode of Conve…

California to the UP…

California to the UP: Valerie Whiteman on Community, Courage, and Full-Circle Life | Conversations with a Chiropractor Episode Description In this warm, funny, and surprisingly moving episode of Conversations with a Chiropractor, Dr. Stephanie Wautier is joined by Valerie Whiteman, the familiar face and steady presence so many patients recognize the moment they walk through the door. Valerie is the kind of person strangers tell their life story to in the banana aisle, and in this conversation, you'll understand exactly why. They start with a detail most people don't know: Valerie once won a ga…

Listen · 26:35
Nervous System 101: What Chiropractic Really Does And How To &Quot;Reset&Quot; Stress Response | Conversations With A Chiropractor &Raquo; Convo With Chiro Cover Art 1
Nervous System 101: What Chiropractic Really Does and How to "Reset" Stress Response | Conversations with a Chiropractor

Nervous System 101: What Chiropractic Really Does and How to "Reset" Stress Response | Conversations with a Chiropractor Episode Description In this solo episode of Conversations with a Chiropractor, …

Nervous System 101: …

Nervous System 101: What Chiropractic Really Does and How to "Reset" Stress Response | Conversations with a Chiropractor Episode Description In this solo episode of Conversations with a Chiropractor, Dr. Stephanie Wautier tackles a question that still floats around out there: is chiropractic "scientific," and what does it really have to do with stress relief? It starts with a surprising grocery store comment and turns into a clear, practical breakdown of the nervous system, what chiropractors are actually assessing, and why the spine matters for both the central and peripheral nervous system. …

Listen · 14:32