When diagnosed with Cancer, you face a range of challenges – physical and emotional. Did you know that Yoga can help cancer patients feel better? Yoga offers a holistic approach to healing, incorporating not just physical postures, but also breathing techniques, Meditation, and mindfulness practices. These elements can reduce inflammation and enhance overall well-being. Additionally, yoga can help you reduce the Depression, Anxiety, and fatigue commonly experienced during cancer treatment. And it can improve Sleep!
Continue reading Yoga Can Help Cancer Patients at ZaggoCare.
I started Zaggo, a nonprofit organization, to help patients and family caregivers manage illnesses and injuries, after caring for my teenage son Zachary during his 27-month battle with terminal brain cancer. My caregiving experience led to a passion for helping patients and family caregivers be engaged, empowered members of their medical teams to help them get the best healthcare and outcomes possible.
I have won several awards for my work, including a recent "Visionary Award" from Caregiving.com, and a "Website of the Year Caring Award" from Caregiving Years Training Academy.
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