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I spoke with Teresa Bueno, a Positive Intelligence Coach with over 30 years of Coaching experience. Born in the North Georgia mountains, Teresa is passionate about living life to its fullest and helpi…

I spoke with Teresa …

I spoke with Teresa Bueno, a Positive Intelligence Coach with over 30 years of Coaching experience. Born in the North Georgia mountains, Teresa is passionate about living life to its fullest and helping others do the same. Her entrepreneurial spirit led her to start several businesses, from drafting design to real estate, small business Coaching, and eco-development.In 2006, Teresa and her husband embarked on a 10-year adventure in Costa Rica, reflecting her adventurous nature. Embracing the philosophy of being a "Leaner Meaner Senior," Teresa believes aging is all about attitude. …

Phil and I were recently in Bimini, Bahamas, and I fell in love with the beaches! The turquoise waters, the soft sands of Bimini's Beach Club – I could stay there forever.@phildiederich had been t…

Phil and I were rece…

Phil and I were recently in Bimini, Bahamas, and I fell in love with the beaches! The turquoise waters, the soft sands of Bimini's Beach Club – I could stay there forever.@phildiederich had been to Bimini before, but it was my first time. I had only seen water this color in Turks and Caicos around 8 years ago and in some parts of Cozumel. I can’t come close to explaining what a pleasure to the senses it was.Thanks to our Rockstar status on our sponsored trip with @VirginVoyages, we enjoyed exclusive access to Richard's Retreat. We lounged on comfy chairs under the perfect shade, savore…

After 10 years of making a living full-time as a Midlife influencer, these are my simple tips to get started.For easy reference, read the full article "8 Tips to Get Started as a Midlife Influ…

After 10 years of ma…

After 10 years of making a living full-time as a Midlife influencer, these are my simple tips to get started.For easy reference, read the full article "8 Tips to Get Started as a Midlife Influencer" on my website VivaFifty.com - see below.https://www.vivafifty.com/how-become-Midlife-influencer-20101/Follow me on Instagram at:https://www.instagram.com/lorrainecladishhttps://www.instagram.com/vivafifty

At 60 I am truly the most content and self-assured I’ve ever been. In my teens, I had so many complexes they ruled my life. A “friend” said my thighs were too big and I went on a diet that quick…

At 60 I am truly the…

At 60 I am truly the most content and self-assured I’ve ever been. In my teens, I had so many complexes they ruled my life. A “friend” said my thighs were too big and I went on a diet that quickly tipped into a full-blown eating disorder. I went on to struggle with that and depression for the entirety of my 20s.I wore my hair short because my loving grandmother had us cut our hair and when I see the pictures I cringe. At one point in my 20s, I remember telling someone I couldn’t grow my hair past my shoulders because it wouldn’t grow. Well, one day I decided to stop trimming it and…

Yesterday while I was applying makeup on my 60-year-old face I was thinking how I have so much more character now than when I was younger.Youth has this wild beauty which I enjoy admiring in younger…

Yesterday while I wa…

Yesterday while I was applying makeup on my 60-year-old face I was thinking how I have so much more character now than when I was younger.Youth has this wild beauty which I enjoy admiring in younger women.But as we age, it is really our soul that comes through not only in our features, but in how we conduct ourselves in life.Are we nice to others, do we look at the lighter side of things despite life’s curveballs, are we still working on ourselves, are we nurturing our creativity, are we taking care of our physical, emotional, mental and spiritual needs, have we learned and grown from …

At 60 I don’t think others interact with my age. They interact with my vibe.People are less concerned about your age than you think! They are too worried about their own age and your perception o…

At 60 I don’t thin…

At 60 I don’t think others interact with my age. They interact with my vibe.People are less concerned about your age than you think! They are too worried about their own age and your perception of them. Think about it!When you interact with others, what draws you to them? Their age? 😵‍💫 Probably not. It’s their energy, their outlook, the way they make you feel. It goes both ways.Once you realize this then you can be free of the shackles of fear of aging. Hopefully you will keep aging. Hopefully I will too.Yes there is loss and there are ailments and struggles and all the …

I swam with sharks at 60 for the first time and it was not on my bucket list.We booked and paid out of pocket for a snorkeling shore excursion in Bimini, Bahamas while on our sponsored cruise with @…

I swam with sharks a…

I swam with sharks at 60 for the first time and it was not on my bucket list.We booked and paid out of pocket for a snorkeling shore excursion in Bimini, Bahamas while on our sponsored cruise with @virginvoyages.We opted for "Sapona Shipwreck and Shark Snorkeling", which lasts 4 hours. I got the 1.30 pm slot so we could enjoy Richard’s Retreat at Bimini Beach Resort in the morning when it’s less crowded.I honestly thought this was just the shipwreck (a few reels back) and that “maybe” we’d see a shark! We saw a hammerhead from the boat, but I had no clue we’d later…

I hope to never stop trying new things. I don’t really have a bucket list, so all the new experiences I’ve had in the past month or two, at 60, even surprised me!@phildiederich and I are taking …

I hope to never stop…

I hope to never stop trying new things. I don’t really have a bucket list, so all the new experiences I’ve had in the past month or two, at 60, even surprised me!@phildiederich and I are taking sketch-writing classes with @americasbestsd at @fstimprov, and we’re having a blast. Just a year ago, I wasn’t sure I was ready to try this. I had adapted US sitcoms to Spanish in my 20s and 30s, but writing my own skits? I didn’t think I’d dare! But here we are.Training for pull-ups - @ginnymaccol inspired me to start, and although progress is slow, @susanbishopyoga is helping me stay a…

#sponsored As a 60-year-old couple, we had a blast.If you’re over 50, 60, or beyond and are curious about @virginvoyages, here’s your answer.It's worth noting that there are plenty of younger …

#sponsored As a 60-y…

#sponsored As a 60-year-old couple, we had a blast.If you’re over 50, 60, or beyond and are curious about @virginvoyages, here’s your answer.It's worth noting that there are plenty of younger people on board, which adds to the lively atmosphere. Overall, the vibe is youthful, no matter the age of the sailors (fellow travelers).There are so many areas and activities to enjoy on board—from playing chess on deck to working out at the gym, savoring fabulous dinners, and attending great parties, especially Scarlet Night (bring red clothes for that; you’ll be glad you did!).What stoo…

No matter where I go, my travel yoga mat and exercise bands always come with me. This way, I always have the option to exercise, no matter how packed my days are or how small my space is. (Español ab…

No matter where I go…

No matter where I go, my travel yoga mat and exercise bands always come with me. This way, I always have the option to exercise, no matter how packed my days are or how small my space is. (Español abajo)I started working out in my teens and never stopped. I was a fitness instructor in my 20s and 30s, a lifelong runner, a dancer, and a yogi. In my mid-50s, I became a certified yoga teacher (RYT500).At 60, I am incredibly grateful that my dad, @carbonelldelfin, instilled in me the habit and discipline of movement from an early age.If I sit for too long, whether cramped on a plane or in a …

We booked and paid out of pocket for a snorkeling shore excursion at the SS Sapona Shipwreck in Bimini, Bahamas while on our sponsored cruise with @virginvoyages.The SS Sapona is a few miles away f…

We booked and paid o…

We booked and paid out of pocket for a snorkeling shore excursion at the SS Sapona Shipwreck in Bimini, Bahamas while on our sponsored cruise with @virginvoyages.The SS Sapona is a few miles away from Bennett’s Harbour in South Bimini. If you're on a Virgin Voyages cruise, there are several excursion options available. One option, the "Sapona Shipwreck Swim and Snorkel" under the Shore Excursions tab, focuses solely on the shipwreck and lasts 2.5 hours.We opted for the "Sapona Shipwreck and Shark Snorkeling" excursion, which lasts 4 hours. I was glad we booked the 1:…

#sponsored If, like me, you love pools, jacuzzis, and the beach, you’ll adore @VirginVoyages Riviera Maya voyage or any voyage that includes a stop in Bimini, featured at the end of the reel. (Espa�…

#sponsored If, like …

#sponsored If, like me, you love pools, jacuzzis, and the beach, you’ll adore @VirginVoyages Riviera Maya voyage or any voyage that includes a stop in Bimini, featured at the end of the reel. (Español abajo)There were so many things @phildiederich and I loved about our trip. Between the pools, jacuzzis, Richard’s Rooftop, Thermal Suites at the spa, the pool at Bimini’s Beach Club, the beach at Richard’s Retreat, and even the wonderful shower in our cabin, there was plenty of water to enjoy.The pools have their quiet hours, allowing for peaceful relaxation, but they also host fabul…

At 60 I still don’t have it all figured out and I kind of like it that way!I may not know where I’m going but I’m certainly not revisiting the places I’ve been.Every single challenge from…

At 60 I still don’…

At 60 I still don’t have it all figured out and I kind of like it that way!I may not know where I’m going but I’m certainly not revisiting the places I’ve been.Every single challenge from growing up with depression and anxiety to being a single mom on welfare in my 40s helped me evolve.The “bad” relationships weren’t all bad. They each taught me something. I had a toxic relationship between the ages of 23 and 30, but that person (now deceased) opened doors to me professionally that got me in the door of - for example - adapting US sitcoms to Spanish and working in the ‘…

I'm not suggesting that everyone's experience of a certain age is identical, but I can speak to mine: 60 suits me just fine. (Español abajo)My youth posed various challenges, especially with the li…

I'm not suggesting t…

I'm not suggesting that everyone's experience of a certain age is identical, but I can speak to mine: 60 suits me just fine. (Español abajo)My youth posed various challenges, especially with the limited understanding of mental health at the time.In my late teens, a doctor prescribed speed to address my eating disorder, aiming for weight loss. 👀Days would pass with minimal eating and hours spent working out, while my ability to focus and study intensely was heightened. But inevitably, a crash would follow, restarting the cycle.In my twenties, I was prescribed numerous medications fo…