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Join us as we close out Season One, diving into the journey of creating a safe, supportive space for listeners healing from Trauma. In this wrap-up, Lisa reflects on her favorite guest moments, the co…

Join us as we close …

Join us as we close out Season One, diving into the journey of creating a safe, supportive space for listeners healing from trauma. In this wrap-up, Lisa reflects on her favorite guest moments, the courage it takes to hold space for stories of resilience, and the powerful lessons learned about empathy, identity, and understanding trauma.In This Episode: - Behind the Scenes: Discover what it really takes to produce a podcast centered on healing and trauma recovery. - Favorite Moments & Guests: Lisa shares unforgettable guest stories that have left a lasting impact. - Lessons in Healing: E…

In this episode of Healing and Growing Hand in Hand, Marcy shares her inspiring journey from a childhood marked by medical challenges and bullying to finding peace, resilience, and self-acceptance. Bo…

In this episode of H…

In this episode of Healing and Growing Hand in Hand, Marcy shares her inspiring journey from a childhood marked by medical challenges and bullying to finding peace, resilience, and self-acceptance. Born with a cleft palate, Marcy underwent numerous surgeries that led to years of bullying, self-doubt, and eventually struggles with addiction and chronic illness. However, Marcy’s story is one of transformation. Join us as she reveals how she overcame adversity, healed from trauma, and now lives a life filled with purpose and contentment.Timestamps: 00:01 – Marcy’s early life and challenge…

In this episode, we are joined by Jennifer Ginty, the founder of My Moody Monster and a Mental Health advocate. Jennifer shares her personal journey of overcoming childhood trauma and living with Comp…

In this episode, we …

In this episode, we are joined by Jennifer Ginty, the founder of My Moody Monster and a mental health advocate. Jennifer shares her personal journey of overcoming childhood trauma and living with Complex PTSD (CPTSD) and Major Depressive Disorder. From her experiences in the legal system to her path to emotional recovery, Jennifer provides valuable insights and tools for listeners who may be dealing with their own trauma.Episode Highlights: - Understanding the Long-term Effects of Childhood Trauma: Jennifer discusses how her childhood abuse led to CPTSD and Depression and the challenges of n…

In this powerful and transformative episode of "Healing and Growing Hand in Hand",we welcome Sanar Alixandyr, an Empowerment Coach, Energy Healer, and author of "Becoming Sanar: From Shadow to Light".…

In this powerful and…

In this powerful and transformative episode of "Healing and Growing Hand in Hand",we welcome Sanar Alixandyr, an Empowerment Coach, Energy Healer, and author of "Becoming Sanar: From Shadow to Light". Sanar shares her deeply personal journey of healing from childhood trauma, PTSD, and depression, offering listeners tools for empowerment and healing. She opens up about her experiences with near-death experiences, her healing journey through the arts, and the creation of her one-woman musical "BEAUTIFUL!".Listen as Sanar shares her Five P's for Personal Empowerment: Passion, Purpose, Power, Pe…

In this episode, we are joined by Tammy Cox, a transformational marriage coach with a unique approach to saving marriages through inner child healing. Tammy shares her deeply personal journey from chi…

In this episode, we …

In this episode, we are joined by Tammy Cox, a transformational marriage coach with a unique approach to saving marriages through inner child healing. Tammy shares her deeply personal journey from childhood trauma to becoming a coach who helps women rediscover intimacy in their Relationships, even when their partners are not actively engaged in the process.Tammy opens up about her early experiences with trauma, including the impact of her father’s illness and subsequent death, and how these childhood wounds shaped her adult relationships. Through years of self-work, Tammy learned the power…

In this powerful episode, Dr. Luisa Caprano shares her inspiring journey from surviving childhood abuse and captivity to becoming a high-risk pregnancy specialist and successful author. As a trauma su…

In this powerful epi…

In this powerful episode, Dr. Luisa Caprano shares her inspiring journey from surviving childhood abuse and captivity to becoming a high-risk pregnancy specialist and successful author. As a trauma survivor, Dr. Luisa opens up about the mental, emotional, and physical battles she faced—and ultimately overcame—to build a life dedicated to helping other women heal. From fleeing communist Romania to overcoming personal trauma, Dr. Luisa’s story is a testament to resilience, healing, and empowerment. If you’ve ever struggled with trauma or felt defined by your past, this episode will show …

In this powerful episode of Healing & Growing Hand in Hand, we are joined by Brianna Anderson, a Somatic Experiencing Practitioner and the CEO of Healing with Bri. Brianna shares her deeply transf…

In this powerful epi…

In this powerful episode of Healing & Growing Hand in Hand, we are joined by Brianna Anderson, a Somatic Experiencing Practitioner and the CEO of Healing with Bri. Brianna shares her deeply transformative journey, from enduring 10 major reconstructive hip surgeries as a child to overcoming the long-lasting trauma stored in her body. Through her personal experiences and extensive training in trauma resolution, bodywork, art Therapy, breathwork, and psychology, she has become a trailblazer in mind, body, and spirit healing. Brianna now dedicates her life to helping others resolve their own …

In this episode, we dive deep into men's mental health, emotional healing, and the societal expectations that hold men back with Jason Lange, a men’s embodiment coach, group facilitator, and certifi…

In this episode, we …

In this episode, we dive deep into men's mental health, emotional healing, and the societal expectations that hold men back with Jason Lange, a men’s embodiment coach, group facilitator, and certified No More Mr. Nice Guy coach. We explore how men can reclaim their power, learn to trust others, and transform through the power of vulnerability in men’s groups. Jason shares profound insights on the importance of connection, the toll of isolation, and how men can break free from the "man box" to find deeper purpose and healthier relationships.Jason also shares personal stories from his coa…

In this episode of Healing and Growing Hand in Hand, we are joined by Khrey Musni, a certified life coach, hypnotherapist, Reiki master, and EFT practitioner. Khrey opens up about her journey of heali…

In this episode of H…

In this episode of Healing and Growing Hand in Hand, we are joined by Khrey Musni, a certified life coach, hypnotherapist, Reiki master, and EFT practitioner. Khrey opens up about her journey of healing from Graves' disease, an autoimmune disorder, and shares how she overcame emotional blockages by aligning her energy and embracing holistic healing practices. Tune in to learn how emotional regulation, EFT tapping, and energy work can empower you to break through mental and physical challenges. Whether you’re looking for practical tools to release Anxiety, heal emotional wounds, or align your…

In this episode, I sit down with Charlene Christianson, a seasoned Speech-Language Pathologist specializing in early intervention for children. Together, we explore how early childhood trauma can shap…

In this episode, I s…

In this episode, I sit down with Charlene Christianson, a seasoned Speech-Language Pathologist specializing in early intervention for children. Together, we explore how early childhood trauma can shape a child's development and the critical role early intervention plays in creating resilience. Charlene shares insights from her 20+ years of experience and personal journey, including her passion for helping families navigate trauma and support children's emotional and social Growth.In this episode: - The Importance of Early Intervention: Charlene emphasizes how the first three years of a child…

In this episode, I sit down with Charlene Christianson, a seasoned Speech-Language Pathologist specializing in early intervention for children. Together, we explore how early childhood trauma can shap…

In this episode, I s…

In this episode, I sit down with Charlene Christianson, a seasoned Speech-Language Pathologist specializing in early intervention for children. Together, we explore how early childhood trauma can shape a child's development and the critical role early intervention plays in creating resilience. Charlene shares insights from her 20+ years of experience and personal journey, including her passion for helping families navigate trauma and support children's emotional and social growth.In this episode: - The Importance of Early Intervention: Charlene emphasizes how the first three years of a child…

In this episode, we are joined by Marina Carrier, who shares her incredible journey from surviving childhood abuse to finding deep healing through her faith. Marina opens up about her struggles as an …

In this episode, we …

In this episode, we are joined by Marina Carrier, who shares her incredible journey from surviving childhood abuse to finding deep healing through her faith. Marina opens up about her struggles as an illegitimate child, surviving trauma, and how she transformed her pain into a mission to help others find freedom in Christ. Through her moving story, Marina explains how faith, forgiveness, and surrender to God's love led her to profound healing. Listen as she reveals the insights she's gained over her remarkable life, how she helps others heal through her Lifter Program, and how God turned her …

In this insightful episode of Healing and Growing Hand in Hand, I sit down with Shannon Addison, a passionate advocate for bullying prevention, author, and founder of MyCrummyWorld. Shannon shares her…

In this insightful e…

In this insightful episode of Healing and Growing Hand in Hand, I sit down with Shannon Addison, a passionate advocate for bullying prevention, author, and founder of MyCrummyWorld. Shannon shares her personal story of navigating her daughter’s struggles with bullying and health issues, including POTS (Postural Orthostatic Tachycardia Syndrome). She also dives deep into helping parents recognize the warning signs of bullying, whether their child is a victim or a bully, and offers practical tools for building self-acceptance and resilience in kids.Together, they explore: - Common signs pare…

In this special 100th episode of Healing and Growing Hand in Hand, I’m taking a step back to reflect on the incredible journey this podcast has been over the past 100 episodes. Reaching 100 episodes…

In this special 100t…

In this special 100th episode of Healing and Growing Hand in Hand, I’m taking a step back to reflect on the incredible journey this podcast has been over the past 100 episodes. Reaching 100 episodes has been both humbling and inspiring, and in this episode, I’m sharing more about my personal story, how my understanding of trauma has evolved, and the amazing insights I’ve gained from the incredible guests we’ve had along the way.In This Episode: - Looking Back on 100 Episodes: I share my reflections on what it’s been like to reach this milestone and what I’ve learned from the gues…

In this special 100th episode of Healing and Growing Hand in Hand, I’m taking a step back to reflect on the incredible journey this podcast has been over the past 100 episodes. Reaching 100 episodes…

In this special 100t…

In this special 100th episode of Healing and Growing Hand in Hand, I’m taking a step back to reflect on the incredible journey this podcast has been over the past 100 episodes. Reaching 100 episodes has been both humbling and inspiring, and in this episode, I’m sharing more about my personal story, how my understanding of trauma has evolved, and the amazing insights I’ve gained from the incredible guests we’ve had along the way.In This Episode: - Looking Back on 100 Episodes: I share my reflections on what it’s been like to reach this milestone and what I’ve learned from the gues…

In this episode, we are joined by a returning guest Paul Aryeh to discuss a challenging yet crucial topic: healing from sexual assault. This episode dives into the deep impact of trauma on an individu…

In this episode, we …

In this episode, we are joined by a returning guest Paul Aryeh to discuss a challenging yet crucial topic: healing from sexual assault. This episode dives into the deep impact of trauma on an individual's spiritual, emotional, and energetic well-being and explores transformative ways to reclaim one’s power and peace.In this episode: - Understanding Trauma: Paul outlines the profound energetic and psychological effects of sexual assault, describing it as a form of PTSD that deeply influences one’s ability to trust and love again. - Healing Modalities: Learn about the steps towards healing…

In this episode, we explore transformative healing methods with psychotherapist and author Valerie Johns. Listen in to hear our discussion on trauma recovery, hypnotherapy, and the power of writing fo…

In this episode, we …

In this episode, we explore transformative healing methods with psychotherapist and author Valerie Johns. Listen in to hear our discussion on trauma recovery, hypnotherapy, and the power of writing for emotional healing.In this episode: - Valerie's Journey: Discover Valerie's path from trauma to healing as she shares her personal story and the profound impact writing her book had on her recovery process. - Trauma and Trance States: Explore the concept that trauma can induce trance-like states, an insight that can change how we understand and address our own healing. - Healing Through Hypnoth…

In this episode, we're joined by Rodney Lawson, a remarkable figure who has transformed his challenging beginnings into extraordinary success both personally and professionally.In this episode: - Ro…

In this episode, we'…

In this episode, we're joined by Rodney Lawson, a remarkable figure who has transformed his challenging beginnings into extraordinary success both personally and professionally.In this episode: - Rodney's Journey: Learn how Rodney overcame a disturbing childhood, marked by familial alcoholism and emotional abuse, to rise rapidly in the corporate world, moving from a telephone sales rep to an executive managing international operations. - Transformation through Adversity: Rodney shares his personal insights on how adversities can be turned into opportunities, reshaping our destinies and helpi…