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The Americans with Disabilities Act (ADA) defines a disability as a physical or mental impairment that substantially limits one or more major life activities.

I’m not kidding about pursuing “Cognitive Impairment Associated with Aging” as a specifically named member of the disabilities covered under the ADA. Include us with our younger brothers and sisters with intellectual disabilities, learning disabilities, neurological conditions,  Mental Health disorders,  autism spectrum disorders, and others. Regardless of our specific impairment, a challenging life is tests us all, and helping ourselves and our loved ones is a goal. Formal action will presumably take a while. In the meantime, we can make our lives easier, and broaden awareness by researching and adopting techniques ourselves that have worked for others.

There is no good way to rank or equate disabilities. It’s not a competition. Accept that it is hard for me and many of my peers to not feel disadvantaged when things that used to come so easily (to hand, to mind, or to the tongue) can now be so hard to find, and previously simple tasks can be so hard to complete.

Like physical challenges failing memory also requires creative and practical “assistive Technology”. On dark days I sometimes see a future self (with apologies) as a physically-able Stephen Hawking, words frozen on my tongue, communicating, as I am now, through a laptop. Cut us both a break! We rightly form our opinion of that great physicist by looking at what came out of his computer. Writing can take the place of one’s lost voice. The written word is the white cane of memory loss, the hearing aid of hearing loss, the big print of vision loss.

For some of us you should “Listen less to how I speak. Read what I write!“

Originally Published on https://agingoralzheimers.com/

Kenneth Frumkin, PhD, MD, FACEP studied physiological psychology (the interaction of the body’s basic biologic mechanisms with behavior) in college and graduate school. He earned his Masters and Ph.D. degrees from McGill University for his work on the relative contributions of nature and nurture to the ingrained survival mechanism of poison-avoidance in rats. After two years of research at the U.S. Army’s Biomedical Laboratories, Ken went on to medical school and a residency in emergency medicine. His 36-year medical career was split between community hospital emergency departments and teaching, research, and practice in military academic medical centers.
Board-certified in his specialty, Dr. Frumkin is the author of over three dozen peer-reviewed publications and textbook chapters in psychology and medicine. His article “How to Survive the Emergency Room” published in the AARP Bulletin, was a 2022 National Mature Media Merit Award winner. A complete list of publications and complete resume are at www.linkedin.com/in/KennethFrumkinPhDMD . A Fellow and Life Member of the American College of Emergency Physicians and their Geriatric Emergency Medicine Section, Dr. Frumkin is also an Emeritus member of the Society for Academic Emergency Medicine and their Academy of Geriatric Emergency Medicine. Having retired as a civilian employee of the Department of the Navy in 2017, Dr. Frumkin is currently a volunteer member of the academic faculty at the Emergency Medicine Residency, Naval Medical Center, Portsmouth, Virginia.
Dr. Frumkin writes from the perspective of a practiced author and researcher and, most importantly, as a fellow boomer with “skin in the game.” He, too, is seeking the answers to nearly every older-person’s questions about their fluctuating memories and the possibility of progressive cognitive decline. His book "Aging or Alzheimer’s? A Doctor’s Personal Guide to Memory Loss, Cognitive Decline, and Dementia" comes out November 5, 2024. (AgingOrAlzheimers.com)

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