“It’s all in your head” isn’t helpful advice. It’s dismissive. It takes a real struggle and turns it into a personal failure: if nothing’s physically wrong, why can’t you just get over i…
“It’s all in you…
“It’s all in your head” isn’t helpful advice. It’s dismissive. It takes a real struggle and turns it into a personal failure: if nothing’s physically wrong, why can’t you just get over it? On this episode of The Worst Advice I Ever Got, brought to you by Smith + Howard, Sean and JB are joined by sports psychiatrist Dr. Jimmy Moley to unpack why that phrase can do more harm than people realize, especially for athletes who are already under pressure to look tough, stay focused and keep performing. Jimmy explains how athletes can internalize that message, blame themselves and start …

