As the week gracefully bows out
My dear friend Michael Mints writes beautifully. Enjoy his awareness and love.
Week reflection
As the week gracefully bows out, it’s time to reflect on the path we’ve journeyed. Every step, every challenge, every triumph has shaped us in ways we might not even comprehend.
Pause for a moment. Breathe. Think back on the week.
What have you learned?
What made you smile?
What pushed you a little closer to your goals?
Where did you labor?
Where did you rest?
When did you feel most loving?
And when did you feel most loved?
For me, this week has been a reminder of the incredible power of community and compassion. Through simple gestures and genuine connections, we’ve witnessed how unity can drive change and create a ripple effect of hope.
Let’s take these reflections with us into the weekend
– a renewed sense of purpose,
a heart filled with gratitude,
and a commitment to making a positive impact.
As we recharge, let’s envision the next week as an opportunity to do even better, to reach a little further, and to spread more kindness.
Wishing you a reflective and restful weekend.
Dr. Heather Browne PsyD, LMFT helps people recognize the power of communication. It is one of our most important skills that we have, and yet we don’t consider our understanding, approach, belief, and therefore, miss our possibilities. Living with a paranoid schizophrenic mother gave Dr. Heather a unique and powerful awareness that no one has the same reality, though we believe we do. Utilizing this revolutionary awareness has allowed her to transform communication within self and within all other types of relationship. This is the hidden key to acceptance. And this is her mission to share.
As a relationship expert, Dr. Heather Browne has worked with thousands of individuals and couples in psychotherapy. She is a TedX Speaker and Keynote Speaker. Her couple’s communication book will be out 1/24. She is published in hundreds of journals, has an active YouTube channel, has been featured on ABC-7 news, was the relationship expert on KDOC Daybreak OC, and is published in Inc., Toronto Sun, Thriving Family Magazine, Light + Life, BRAINZ, Scary Mommy, and Psychology Today. She is a regular guest blogger for both Links for Shrinks and for Marriage Friendly Therapists. She offers a weekly newsletter packed with tips and techniques to improve relationships and has monthly workshops! Simply go to her website!
https://www.drheatherbrowne.com/
