Dyna held leadership positions in the technology sector where she worked for over 20 years.
But that changed after reflecting on the unnecessarily rough ride she endured going through perimenopause. Dyna is now a certified health and nutrition coach who refused to give in after her doctor, dietician and trainer gave ineffective advice on how to navigate perimenopause. Turning to the women’s aging research, she figured things out and now helps women through their symptoms using a lifestyle approach so they can wake up energized each morning. Symptoms like fatigue, brain fog, hot flashes, joint pain, headaches, anxiety, sleep issues and more can all be managed. Dyna is a caring coach, a sought after guest on lifestyle podcasts and a blogger. She also advises progressive organizations on introducing a Menopause policy into the workplace.
Recent Content
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Are You Navigating the Symptoms of Perimenopause? What’s Going On With My Hormones? Peri/Menopause Primer Aromatherapy As Treatment for Perimenopause 5 Peri Symptoms No One Talks About The Veil of S…
Are You Navigating t…
Are You Navigating the Symptoms of Perimenopause? What’s Going On With My Hormones? Peri/Menopause Primer Aromatherapy As Treatment for Perimenopause 5 Peri Symptoms No One Talks About The Veil of Secrecy Over Perimenopause What’s happened to my Libido? Perimenopause and Anxiety Top 11 symptoms of Perimenopause 5 Health Risks in Perimenopause and Beyond Dealing with Menopot – Weight Gain in Perimenopause Are you Feeling Stressed? What’s Up With Those Sore Feet? What is Intermittent Fasting? Who Should Do it? Still Getting Those Hot Flashes in Menopause? Do You Do Breakfast? Perimenopau…
![Avatar Of Dyna Vink](/wp-content/uploads/images/member-photos/Dyna-1-2020.jpg)
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Are You Navigating the Symptoms of Perimenopause? What’s Going On With My Hormones? Peri/Menopause Primer Aromatherapy As Treatment for Perimenopause 5 Peri Symptoms No One Talks About The Veil of S…
Are You Navigating t…
Are You Navigating the Symptoms of Perimenopause? What’s Going On With My Hormones? Peri/Menopause Primer Aromatherapy As Treatment for Perimenopause 5 Peri Symptoms No One Talks About The Veil of Secrecy Over Perimenopause What’s happened to my Libido? Perimenopause and Anxiety Top 11 symptoms of Perimenopause 5 Health Risks in Perimenopause and Beyond Dealing with Menopot – Weight Gain in Perimenopause Are you Feeling Stressed? What’s Up With Those Sore Feet? What is Intermittent Fasting? Who Should Do it? Still Getting Those Hot Flashes in Menopause? Do You Do Breakfast? Perimenopau…
![Avatar Of Dyna Vink](/wp-content/uploads/images/member-photos/Dyna-1-2020.jpg)
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Are You Navigating the Symptoms of Perimenopause? What’s Going On With My Hormones? Peri/Menopause Primer Aromatherapy As Treatment for Perimenopause 5 Peri Symptoms No One Talks About The Veil of S…
Are You Navigating t…
Are You Navigating the Symptoms of Perimenopause? What’s Going On With My Hormones? Peri/Menopause Primer Aromatherapy As Treatment for Perimenopause 5 Peri Symptoms No One Talks About The Veil of Secrecy Over Perimenopause What’s happened to my Libido? Perimenopause and Anxiety Top 11 symptoms of Perimenopause 5 Health Risks in Perimenopause and Beyond Dealing with Menopot – Weight Gain in Perimenopause Are you Feeling Stressed? What’s Up With Those Sore Feet? What is Intermittent Fasting? Who Should Do it? Still Getting Those Hot Flashes in Menopause? Do You Do Breakfast? Perimenopau…
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Are You Navigating the Symptoms of Perimenopause? What’s Going On With My Hormones? Peri/Menopause Primer Aromatherapy As Treatment for Perimenopause 5 Peri Symptoms No One Talks About The Veil of S…
Are You Navigating t…
Are You Navigating the Symptoms of Perimenopause? What’s Going On With My Hormones? Peri/Menopause Primer Aromatherapy As Treatment for Perimenopause 5 Peri Symptoms No One Talks About The Veil of Secrecy Over Perimenopause What’s happened to my Libido? Perimenopause and Anxiety Top 11 symptoms of Perimenopause 5 Health Risks in Perimenopause and Beyond Dealing with Menopot – Weight Gain in Perimenopause Are you Feeling Stressed? What’s Up With Those Sore Feet? What is Intermittent Fasting? Who Should Do it? Still Getting Those Hot Flashes in Menopause? Do You Do Breakfast? Perimenopau…
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Are You Navigating the Symptoms of Perimenopause? What’s Going On With My Hormones? Peri/Menopause Primer Aromatherapy As Treatment for Perimenopause 5 Peri Symptoms No One Talks About The Veil of S…
Are You Navigating t…
Are You Navigating the Symptoms of Perimenopause? What’s Going On With My Hormones? Peri/Menopause Primer Aromatherapy As Treatment for Perimenopause 5 Peri Symptoms No One Talks About The Veil of Secrecy Over Perimenopause What’s happened to my Libido? Perimenopause and Anxiety Top 11 symptoms of Perimenopause 5 Health Risks in Perimenopause and Beyond Dealing with Menopot – Weight Gain in Perimenopause Are you Feeling Stressed? What’s Up With Those Sore Feet? What is Intermittent Fasting? Who Should Do it? Still Getting Those Hot Flashes in Menopause? Do You Do Breakfast? Perimenopau…
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Are You Navigating the Symptoms of Perimenopause? What’s Going On With My Hormones? Peri/Menopause Primer Aromatherapy As Treatment for Perimenopause 5 Peri Symptoms No One Talks About The Veil of S…
Are You Navigating t…
Are You Navigating the Symptoms of Perimenopause? What’s Going On With My Hormones? Peri/Menopause Primer Aromatherapy As Treatment for Perimenopause 5 Peri Symptoms No One Talks About The Veil of Secrecy Over Perimenopause What’s happened to my Libido? Perimenopause and Anxiety Top 11 symptoms of Perimenopause 5 Health Risks in Perimenopause and Beyond Dealing with Menopot – Weight Gain in Perimenopause Are you Feeling Stressed? What’s Up With Those Sore Feet? What is Intermittent Fasting? Who Should Do it? Still Getting Those Hot Flashes in Menopause? Do You Do Breakfast? Perimenopau…
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Are You Navigating the Symptoms of Perimenopause? What’s Going On With My Hormones? Peri/Menopause Primer Aromatherapy As Treatment for Perimenopause 5 Peri Symptoms No One Talks About The Veil of S…
Are You Navigating t…
Are You Navigating the Symptoms of Perimenopause? What’s Going On With My Hormones? Peri/Menopause Primer Aromatherapy As Treatment for Perimenopause 5 Peri Symptoms No One Talks About The Veil of Secrecy Over Perimenopause What’s happened to my Libido? Perimenopause and Anxiety Top 11 symptoms of Perimenopause 5 Health Risks in Perimenopause and Beyond Dealing with Menopot – Weight Gain in Perimenopause Are you Feeling Stressed? What’s Up With Those Sore Feet? What is Intermittent Fasting? Who Should Do it? Still Getting Those Hot Flashes in Menopause? Do You Do Breakfast? Perimenopau…
![Avatar Of Dyna Vink](/wp-content/uploads/images/member-photos/Dyna-1-2020.jpg)
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Are You Navigating the Symptoms of Perimenopause? What’s Going On With My Hormones? Peri/Menopause Primer Aromatherapy As Treatment for Perimenopause 5 Peri Symptoms No One Talks About The Veil of S…
Are You Navigating t…
Are You Navigating the Symptoms of Perimenopause? What’s Going On With My Hormones? Peri/Menopause Primer Aromatherapy As Treatment for Perimenopause 5 Peri Symptoms No One Talks About The Veil of Secrecy Over Perimenopause What’s happened to my Libido? Perimenopause and Anxiety Top 11 symptoms of Perimenopause 5 Health Risks in Perimenopause and Beyond Dealing with Menopot – Weight Gain in Perimenopause Are you Feeling Stressed? What’s Up With Those Sore Feet? What is Intermittent Fasting? Who Should Do it? Still Getting Those Hot Flashes in Menopause? Do You Do Breakfast? Perimenopau…
![Avatar Of Dyna Vink](/wp-content/uploads/images/member-photos/Dyna-1-2020.jpg)
![Are You Navigating The Symptoms Of Perimenopause? 9 Are You Navigating The Symptoms Of Perimenopause? &Raquo; Shutterstock 1046817151 Scaled 1](https://i0.wp.com/babyboomer.org/wp-content/uploads/2021/08/shutterstock_1046817151-scaled-1.jpg?fit=1024%2C791&ssl=1)
Are You Navigating the Symptoms of Perimenopause? What’s Going On With My Hormones? Peri/Menopause Primer Aromatherapy As Treatment for Perimenopause 5 Peri Symptoms No One Talks About The Veil of S…
Are You Navigating t…
Are You Navigating the Symptoms of Perimenopause? What’s Going On With My Hormones? Peri/Menopause Primer Aromatherapy As Treatment for Perimenopause 5 Peri Symptoms No One Talks About The Veil of Secrecy Over Perimenopause What’s happened to my Libido? Perimenopause and Anxiety Top 11 symptoms of Perimenopause 5 Health Risks in Perimenopause and Beyond Dealing with Menopot – Weight Gain in Perimenopause Are you Feeling Stressed? What’s Up With Those Sore Feet? What is Intermittent Fasting? Who Should Do it? Still Getting Those Hot Flashes in Menopause? Do You Do Breakfast? Perimenopau…
![Avatar Of Dyna Vink](/wp-content/uploads/images/member-photos/Dyna-1-2020.jpg)
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Are You Navigating the Symptoms of Perimenopause? What’s Going On With My Hormones? Peri/Menopause Primer Aromatherapy As Treatment for Perimenopause 5 Peri Symptoms No One Talks About The Veil of S…
Are You Navigating t…
Are You Navigating the Symptoms of Perimenopause? What’s Going On With My Hormones? Peri/Menopause Primer Aromatherapy As Treatment for Perimenopause 5 Peri Symptoms No One Talks About The Veil of Secrecy Over Perimenopause What’s happened to my Libido? Perimenopause and Anxiety Top 11 symptoms of Perimenopause 5 Health Risks in Perimenopause and Beyond Dealing with Menopot – Weight Gain in Perimenopause Are you Feeling Stressed? What’s Up With Those Sore Feet? What is Intermittent Fasting? Who Should Do it? Still Getting Those Hot Flashes in Menopause? Do You Do Breakfast? Perimenopau…
![Avatar Of Dyna Vink](/wp-content/uploads/images/member-photos/Dyna-1-2020.jpg)