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Dyna Vink Holistic Coach to Women

Dyna held leadership positions in the Technology sector where she worked for over 20 years.

But that changed after reflecting on the unnecessarily rough ride she endured going through perimenopause. Dyna is now a certified health and nutrition coach who refused to give in after her doctor, dietician and trainer gave ineffective advice on how to navigate perimenopause. Turning to the women’s Aging research, she figured things out and now helps women through their symptoms using a Lifestyle approach so they can wake up energized each morning. Symptoms like fatigue, brain fog, hot flashes, joint pain, headaches, Anxiety, Sleep issues and more can all be managed. Dyna is a caring coach, a sought after guest on lifestyle podcasts and a blogger. She also advises progressive organizations on introducing a Menopause policy into the workplace.

Recent Content

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Aromatherapy As Treatment For Perimenopause &Raquo; Blog
Aromatherapy As Treatment for Perimenopause

Are You Navigating the Symptoms of Perimenopause? What’s Going On With My Hormones? Peri/Menopause Primer Aromatherapy As Treatment for Perimenopause 5 Peri Symptoms No One Talks About The Veil of S…

Are You Navigating t…

Are You Navigating the Symptoms of Perimenopause? What’s Going On With My Hormones? Peri/Menopause Primer Aromatherapy As Treatment for Perimenopause 5 Peri Symptoms No One Talks About The Veil of Secrecy Over Perimenopause What’s happened to my Libido? Perimenopause and Anxiety Top 11 symptoms of Perimenopause 5 Health Risks in Perimenopause and Beyond Dealing with Menopot – Weight Gain in Perimenopause Are you Feeling Stressed? What’s Up With Those Sore Feet? What is Intermittent Fasting? Who Should Do it? Still Getting Those Hot Flashes in Menopause? Do You Do Breakfast? Perimenopau…

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Avatar Of Dyna Vink Dyna Vink October 6, 2022
Perimenopause And Anxiety &Raquo; 7
Perimenopause and Anxiety

Are You Navigating the Symptoms of Perimenopause? What’s Going On With My Hormones? Peri/Menopause Primer Aromatherapy As Treatment for Perimenopause 5 Peri Symptoms No One Talks About The Veil of S…

Are You Navigating t…

Are You Navigating the Symptoms of Perimenopause? What’s Going On With My Hormones? Peri/Menopause Primer Aromatherapy As Treatment for Perimenopause 5 Peri Symptoms No One Talks About The Veil of Secrecy Over Perimenopause What’s happened to my Libido? Perimenopause and Anxiety Top 11 symptoms of Perimenopause 5 Health Risks in Perimenopause and Beyond Dealing with Menopot – Weight Gain in Perimenopause Are you Feeling Stressed? What’s Up With Those Sore Feet? What is Intermittent Fasting? Who Should Do it? Still Getting Those Hot Flashes in Menopause? Do You Do Breakfast? Perimenopau…

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Avatar Of Dyna Vink Dyna Vink October 5, 2022
What’s Happened To My Libido? &Raquo; 4 1
What’s happened to my Libido?

Are You Navigating the Symptoms of Perimenopause? What’s Going On With My Hormones? Peri/Menopause Primer Aromatherapy As Treatment for Perimenopause 5 Peri Symptoms No One Talks About The Veil of S…

Are You Navigating t…

Are You Navigating the Symptoms of Perimenopause? What’s Going On With My Hormones? Peri/Menopause Primer Aromatherapy As Treatment for Perimenopause 5 Peri Symptoms No One Talks About The Veil of Secrecy Over Perimenopause What’s happened to my Libido? Perimenopause and Anxiety Top 11 symptoms of Perimenopause 5 Health Risks in Perimenopause and Beyond Dealing with Menopot – Weight Gain in Perimenopause Are you Feeling Stressed? What’s Up With Those Sore Feet? What is Intermittent Fasting? Who Should Do it? Still Getting Those Hot Flashes in Menopause? Do You Do Breakfast? Perimenopau…

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Avatar Of Dyna Vink Dyna Vink October 5, 2022
5 Peri Symptoms No One Talks About &Raquo; B
5 Peri Symptoms No One Talks About

Are You Navigating the Symptoms of Perimenopause? What’s Going On With My Hormones? Peri/Menopause Primer Aromatherapy As Treatment for Perimenopause 5 Peri Symptoms No One Talks About The Veil of S…

Are You Navigating t…

Are You Navigating the Symptoms of Perimenopause? What’s Going On With My Hormones? Peri/Menopause Primer Aromatherapy As Treatment for Perimenopause 5 Peri Symptoms No One Talks About The Veil of Secrecy Over Perimenopause What’s happened to my Libido? Perimenopause and Anxiety Top 11 symptoms of Perimenopause 5 Health Risks in Perimenopause and Beyond Dealing with Menopot – Weight Gain in Perimenopause Are you Feeling Stressed? What’s Up With Those Sore Feet? What is Intermittent Fasting? Who Should Do it? Still Getting Those Hot Flashes in Menopause? Do You Do Breakfast? Perimenopau…

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Avatar Of Dyna Vink Dyna Vink October 5, 2022
The Veil Of Secrecy Over Perimenopause &Raquo; 3
The Veil of Secrecy Over Perimenopause

Are You Navigating the Symptoms of Perimenopause? What’s Going On With My Hormones? Peri/Menopause Primer Aromatherapy As Treatment for Perimenopause 5 Peri Symptoms No One Talks About The Veil of S…

Are You Navigating t…

Are You Navigating the Symptoms of Perimenopause? What’s Going On With My Hormones? Peri/Menopause Primer Aromatherapy As Treatment for Perimenopause 5 Peri Symptoms No One Talks About The Veil of Secrecy Over Perimenopause What’s happened to my Libido? Perimenopause and Anxiety Top 11 symptoms of Perimenopause 5 Health Risks in Perimenopause and Beyond Dealing with Menopot – Weight Gain in Perimenopause Are you Feeling Stressed? What’s Up With Those Sore Feet? What is Intermittent Fasting? Who Should Do it? Still Getting Those Hot Flashes in Menopause? Do You Do Breakfast? Perimenopau…

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Avatar Of Dyna Vink Dyna Vink October 5, 2022
5 Health Benefits For Chocolate Lovers In Perimenopause &Raquo; 2
5 Health Benefits for Chocolate Lovers in Perimenopause

Are You Navigating the Symptoms of Perimenopause? What’s Going On With My Hormones? Peri/Menopause Primer Aromatherapy As Treatment for Perimenopause 5 Peri Symptoms No One Talks About The Veil of S…

Are You Navigating t…

Are You Navigating the Symptoms of Perimenopause? What’s Going On With My Hormones? Peri/Menopause Primer Aromatherapy As Treatment for Perimenopause 5 Peri Symptoms No One Talks About The Veil of Secrecy Over Perimenopause What’s happened to my Libido? Perimenopause and Anxiety Top 11 symptoms of Perimenopause 5 Health Risks in Perimenopause and Beyond Dealing with Menopot – Weight Gain in Perimenopause Are you Feeling Stressed? What’s Up With Those Sore Feet? What is Intermittent Fasting? Who Should Do it? Still Getting Those Hot Flashes in Menopause? Do You Do Breakfast? Perimenopau…

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Avatar Of Dyna Vink Dyna Vink October 3, 2022
Top 11 Symptoms Of Perimenopause &Raquo; Shutterstock 205679977
Top 11 symptoms of Perimenopause

Are You Navigating the Symptoms of Perimenopause? What’s Going On With My Hormones? Peri/Menopause Primer Aromatherapy As Treatment for Perimenopause 5 Peri Symptoms No One Talks About The Veil of S…

Are You Navigating t…

Are You Navigating the Symptoms of Perimenopause? What’s Going On With My Hormones? Peri/Menopause Primer Aromatherapy As Treatment for Perimenopause 5 Peri Symptoms No One Talks About The Veil of Secrecy Over Perimenopause What’s happened to my Libido? Perimenopause and Anxiety Top 11 symptoms of Perimenopause 5 Health Risks in Perimenopause and Beyond Dealing with Menopot – Weight Gain in Perimenopause Are you Feeling Stressed? What’s Up With Those Sore Feet? What is Intermittent Fasting? Who Should Do it? Still Getting Those Hot Flashes in Menopause? Do You Do Breakfast? Perimenopau…

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Avatar Of Dyna Vink Dyna Vink September 23, 2021
Peri/Menopause Primer &Raquo; Shutterstock 1740723155 Scaled 1
Peri/Menopause Primer

Are You Navigating the Symptoms of Perimenopause? What’s Going On With My Hormones? Peri/Menopause Primer Aromatherapy As Treatment for Perimenopause 5 Peri Symptoms No One Talks About The Veil of S…

Are You Navigating t…

Are You Navigating the Symptoms of Perimenopause? What’s Going On With My Hormones? Peri/Menopause Primer Aromatherapy As Treatment for Perimenopause 5 Peri Symptoms No One Talks About The Veil of Secrecy Over Perimenopause What’s happened to my Libido? Perimenopause and Anxiety Top 11 symptoms of Perimenopause 5 Health Risks in Perimenopause and Beyond Dealing with Menopot – Weight Gain in Perimenopause Are you Feeling Stressed? What’s Up With Those Sore Feet? What is Intermittent Fasting? Who Should Do it? Still Getting Those Hot Flashes in Menopause? Do You Do Breakfast? Perimenopau…

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Avatar Of Dyna Vink Dyna Vink September 23, 2021
Are You Navigating The Symptoms Of Perimenopause? &Raquo; Shutterstock 1046817151 Scaled 1
Are You Navigating the Symptoms of Perimenopause?

Are You Navigating the Symptoms of Perimenopause? What’s Going On With My Hormones? Peri/Menopause Primer Aromatherapy As Treatment for Perimenopause 5 Peri Symptoms No One Talks About The Veil of S…

Are You Navigating t…

Are You Navigating the Symptoms of Perimenopause? What’s Going On With My Hormones? Peri/Menopause Primer Aromatherapy As Treatment for Perimenopause 5 Peri Symptoms No One Talks About The Veil of Secrecy Over Perimenopause What’s happened to my Libido? Perimenopause and Anxiety Top 11 symptoms of Perimenopause 5 Health Risks in Perimenopause and Beyond Dealing with Menopot – Weight Gain in Perimenopause Are you Feeling Stressed? What’s Up With Those Sore Feet? What is Intermittent Fasting? Who Should Do it? Still Getting Those Hot Flashes in Menopause? Do You Do Breakfast? Perimenopau…

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Avatar Of Dyna Vink Dyna Vink August 16, 2021
What’s Going On With My Hormones? &Raquo; Hormones
What’s Going On With My Hormones?

Are You Navigating the Symptoms of Perimenopause? What’s Going On With My Hormones? Peri/Menopause Primer Aromatherapy As Treatment for Perimenopause 5 Peri Symptoms No One Talks About The Veil of S…

Are You Navigating t…

Are You Navigating the Symptoms of Perimenopause? What’s Going On With My Hormones? Peri/Menopause Primer Aromatherapy As Treatment for Perimenopause 5 Peri Symptoms No One Talks About The Veil of Secrecy Over Perimenopause What’s happened to my Libido? Perimenopause and Anxiety Top 11 symptoms of Perimenopause 5 Health Risks in Perimenopause and Beyond Dealing with Menopot – Weight Gain in Perimenopause Are you Feeling Stressed? What’s Up With Those Sore Feet? What is Intermittent Fasting? Who Should Do it? Still Getting Those Hot Flashes in Menopause? Do You Do Breakfast? Perimenopau…

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Avatar Of Dyna Vink Dyna Vink July 14, 2021

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