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There’s just never enough time! That is a phrase I hear often. Between juggling work, family, and personal commitments, it can be tough to find space to breathe, let alone focus on what truly matter…

There’s just never…

There’s just never enough time! That is a phrase I hear often. Between juggling work, family, and personal commitments, it can be tough to find space to breathe, let alone focus on what truly matters to you. But what if you could create more room in your life, simply by changing how you approach tasks and routines? Implementing new processes can be a powerful way to unlock that freedom. This same principle applies to business, especially as an entrepreneur. When you design systems that work for you, you can reduce Stress, increase productivity, free up your time and energy for additional act…

In business and marketing, "white space" refers to the untapped opportunities or gaps in the market where customer needs are not yet being met or where competitors are not actively operating. Linda Fa…

In business and mark…

In business and marketing, "white space" refers to the untapped opportunities or gaps in the market where customer needs are not yet being met or where competitors are not actively operating. Linda Fanaras creates creative banding and data analytics to discover those white spaces. Identifying and leveraging white space can lead to Innovation, new product development, or the creation of new market segments, offering businesses the chance to differentiate themselves and capture new revenue streams. In this podcast we cover why claiming white space is needed, the process and some successful examp…

Empathy and strategy can be a powerful combination in leadership and in planning for a new year to work together to create an environment that is both people-focused and goal-oriented. Empathy allows …

Empathy and strategy…

Empathy and strategy can be a powerful combination in leadership and in planning for a new year to work together to create an environment that is both people-focused and goal-oriented. Empathy allows leaders to understand the perspectives, challenges, and motivations of their team members, fostering trust and open communication. This is more important than ever with a workforce that has been given freedom to work remotely with a great deal of trust. When paired with strategic thinking and planning, this understanding enables leaders to design plans that not only achieve organizational goals bu…

Today as many times throughout history, having a clear plan can make the difference between success and failure getting Clarity, whether in personal endeavors or professional pursuits. A well-structur…

Today as many times …

Today as many times throughout history, having a clear plan can make the difference between success and failure getting clarity, whether in personal endeavors or professional pursuits. A well-structured plan acts as a roadmap, guiding us toward our goal and helping us navigate the many distractions. It provides a sense of direction, allowing us to focus on what truly matters. In this podcast, we’ll explore the key attributes of a clear plan and the many benefits it brings. We’ll also provide insights that are needed to craft a plan that will hopefully work for you. Full article here: https…

There are some key turning points in mid-career and midlife, so how do we best manage those turning points? Especially if we aim to make our second half of life even better than our first? This is a h…

There are some key t…

There are some key turning points in mid-career and midlife, so how do we best manage those turning points? Especially if we aim to make our second half of life even better than our first? This is a hot topic right now for not only many entrepreneurial businesses, but for our population. Today’s interview is with Dr. Charlynn Ruan, a clinical Psychologist and founder of a large group practice. She is an expert in mediation and mindfulness-based treatments. Transitions in the halftime of life affect both men and women and we uncover some of the myths and facts as we all enter the second half …

Horse equine Therapy, also known as equine-assisted therapy (EAT), is a therapeutic practice that involves interactions between patients and horses to promote emotional, mental, and physical well-bein…

Horse equine therapy…

Horse equine therapy, also known as equine-assisted therapy (EAT), is a therapeutic practice that involves interactions between patients and horses to promote emotional, mental, and physical well-being. This form of therapy is often used to help individuals with various conditions such as Anxiety, Depression, PTSD, autism, and physical disabilities. Austin-based Kristine Palmer co-founded Horse and Bow, where she combines horses, archery and mindfulness for team building and leadership development and facilitates equine assisted learning. Therapeutic activities with horses can include riding, …

Entering a new phase of life after raising children and concluding a long-term career can be both liberating and daunting. This transition, often marked by an "empty nest" and the end of full-time wor…

Entering a new phase…

Entering a new phase of life after raising children and concluding a long-term career can be both liberating and daunting. This transition, often marked by an "empty nest" and the end of full-time work, presents unique challenges and opportunities. The question "What now?" is common as men and women seek to redefine their identities, set new goals, and find renewed purpose. In the year 1900, the average lifespan for men was 46.3 years. For women, 48.3. In 1930, it was 58 years for men and 62 years for women. In 2020, it was 78.9 years in the United States. Medical advancements, improved living…

When a mental hack promises an easier path, it can lead to choices that prioritize immediate gratification over the company’s fundamental values and long-term objectives. In the podcast, Greg and I …

When a mental hack p…

When a mental hack promises an easier path, it can lead to choices that prioritize immediate gratification over the company’s fundamental values and long-term objectives. In the podcast, Greg and I speak of how to move a business forward maintaining a long-term perspective, ensuring that as methods and technologies evolve in a New Way of Doing Business, a healthy mindset, core values and purpose remain steadfast with sustainable success. Full article here: https://goalsforyourlife.com/mindset-mission  Get all our free articles here: https://goalsforyourlife.com/newsletter  A New Way of Doi…

Stress is often called the “silent killer” and can have serious consequences if not managed. It can also greatly affect quality of life. Today we speak with Dr. Gala Gorman, a licensed Acupuncturi…

Stress is often call…

Stress is often called the “silent killer” and can have serious consequences if not managed. It can also greatly affect quality of life. Today we speak with Dr. Gala Gorman, a licensed Acupuncturist, Naturopath, and Author who offers practical advice and programs to reverse health issues resulting from chronic stress. We cover common sources and mistakes many make in dealing with stress and what she terms “Kryptonite.” Many suppress symptoms of stress and start down the road of pain relievers, antacids and even food. This only disguises the pain. Dr. Gala says that stress mostly shows …

Whether you’re managing a podcast, writing an article, or leading a business, focusing on the right tasks—and consciously eliminating others deciding what NOT to do—can be the difference between…

Whether you’re man…

Whether you’re managing a podcast, writing an article, or leading a business, focusing on the right tasks—and consciously eliminating others deciding what NOT to do—can be the difference between success and Burnout. But how do we successfully decide what not to do in our fast-paced world with the advancement of technologies and opportunities as well as distractions? We cover some key principles that will help to guide you in making conscious decisions about what to eliminate or avoid, ensuring that your efforts are focused and productive. Full article here: https://goalsforyourlife.com/n…

Integrated marketing systems refers to a strategic approach wherein various aspects of marketing communication like advertising, PR and social media are seamlessly coordinated and aligned to work toge…

Integrated marketing…

Integrated marketing systems refers to a strategic approach wherein various aspects of marketing communication like advertising, PR and social media are seamlessly coordinated and aligned to work together towards a common goal. The aim is to create a unified and consistent brand message across different channels and touchpoints, thereby maximizing the effectiveness and impact of marketing efforts. This is a challenge and one that Amy Woodward Parrish consistently takes on as chief marketing officer for Rhythm Communications. Marketing, like rhythm in a music composition, needs to be consistent…