Wednesday - January 22nd, 2025
Apple News
×

What can we help you find?

Open Menu
Deborah Heiser, PhD The Right Side of 40

Deborah Heiser, PhD is an Applied Developmental Psychologist with a specialty in Aging. I'm a researcher, TEDx speaker, contributor for Psychology Today, Substack blogger, CEO of The Mentor Project, and adjunct professor of Psychology.

Recent Content

Filter By Category
Loading...
Breaking The Cycle Of Burnout In High-Tech, High-Stress Careers &Raquo; A41Bac2C C803 4Ac2 8946 47Ae6307A7D1 1024X1024
Breaking the Cycle of Burnout in High-Tech, High-Stress Careers

Burnout is the ghost in the machine of high-tech industries. It creeps in unnoticed, building over weeks, months, and sometimes years, until one day you’re staring at your screen, completely dra…

Burnout is the ghost…

Burnout is the ghost in the machine of high-tech industries. It creeps in unnoticed, building over weeks, months, and sometimes years, until one day you’re staring at your screen, completely drained, wondering how you got here. The truth is, burnout doesn’t arrive out of the blue—it’s the result of a relentless cycle that starts with imposter syndrome, feeds on overexertion, and culminates in exhaustion. And if we’re not careful, it repeats itself.How Burnout Takes HoldLet’s break this down. It starts innocently enough: you land a high-stakes role in a f…

Read More
The Power Of Mentorship: Guiding Others, Growing Together &Raquo; 18Fc935E 0537 4D69 B753 E2516Cfd8Cf8 1970X1300
The Power of Mentorship: Guiding Others, Growing Together

Exploring the deeper purpose of mentoring and the transformative impact on both the mentor and the menteeAs I reflect on my 22 years of leadership in the Army, one truth stands out: no one achieves …

Exploring the deeper…

Exploring the deeper purpose of mentoring and the transformative impact on both the mentor and the menteeAs I reflect on my 22 years of leadership in the Army, one truth stands out: no one achieves success alone. From the earliest days of my career to my transition into civilian life, the power of mentorship has been a constant force in shaping who I am. Mentorship is more than offering advice or sharing knowledge; it is a relationship built on trust, respect, and a mutual desire to grow. In my journey, mentors have not only guided me but have also inspired me to guide others.Mentorship in…

Read More
2025 New Year Tax Strategies For W-2 Earners After Age 40 &Raquo; 42E0B778 4Fe4 4028 8633 B96Fa70D8A6C 1024X1024
2025 New Year Tax Strategies for W-2 Earners after age 40

As we step into 2025, the tax landscape continues to evolve, presenting both challenges and opportunities for taxpayers. When you are a W-2 income earner, understanding the latest strategies can help …

As we step into 2025…

As we step into 2025, the tax landscape continues to evolve, presenting both challenges and opportunities for taxpayers. When you are a W-2 income earner, understanding the latest strategies can help you maximize your savings and minimize your tax liability. Here’s a guide to key strategies you should consider:Tax Strategies for W-2 Income EarnersMaximize Retirement ContributionsThe contribution limits for retirement plans like 401(k)s, 403(b)s, and IRAs often adjust annually to account for inflation. In 2025, make sure to contribute the maximum allowed to these accounts to reduce …

Read More
Mental Health - Stories From The Talk Tour &Raquo; C3A77672 E664 4Dcb A8D4 567094D332Dd 1024X1024
Mental Health – Stories from the Talk Tour

The Mentor Project mentor and CEO of Critical Path Securities, Patrick Kelley, wrote this blog.Stories from the roadThe Right Side of 40 is a reader-supported publication. To receive new posts a…

The Mentor Project m…

The Mentor Project mentor and CEO of Critical Path Securities, Patrick Kelley, wrote this blog.Stories from the roadThe Right Side of 40 is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.The hardest battles are the ones you fight against your own mind. I met someone on the road recently who shared a part of her story that left me deeply moved. She spoke about her struggles, her scars, and the war she’s waged within herself.As we spoke at the end of a talk, she kept pulling her sleeves down. When I asked if s…

Read More
Smart Tax Strategies To Consider During The Holiday Season &Raquo; 9Cafce9C E558 4C7F 9A4B 49Ed51280B91 4160X4216
Smart Tax Strategies to Consider During the Holiday Season

The holiday season is a time for giving, celebrating, and reflecting on the year. While taxes might not be top-of-mind amid festivities, it’s a great time to explore strategies that can reduce y…

The holiday season i…

The holiday season is a time for giving, celebrating, and reflecting on the year. While taxes might not be top-of-mind amid festivities, it’s a great time to explore strategies that can reduce your tax bill before the year closes. Here are some timely tips to help you maximize deductions, credits, and overall tax savings before the calendar flips.Charitable GivingThe Right Side of 40 is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.The holidays inspire generosity, and giving to qualified charities can reduce yo…

Read More
Today Is The Day...pub Day! &Raquo; 4037Dcc9 Beb2 4D68 B046 1D6Cca4C8A65 4000X2667
Today is the day…Pub Day!

The Mentorship Edge launches today. The Mentorship EdgePlease let me know your thoughts and comments. Writing this book has been a true labor of love.The Right Side of 40 is a reader-supported pub…

The Mentorship Edge …

The Mentorship Edge launches today. The Mentorship EdgePlease let me know your thoughts and comments. Writing this book has been a true labor of love.The Right Side of 40 is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.Chapter 1: We Are Built to MentorAt birth we begin an emotional journey that propels us from the vulnerability of infancy, where we rely on trust in those who care for us, to the autonomy of childhood, where we eagerly embrace new experiences and master skills. This climb continues from adolescence,…

Read More
Book Giveaway! Get yours now!

I’m so excited to share my book with you! If you would like a copy mailed to you, please leave your name and address in the comments. This is for United States only (sorry!).I’d love it if yo…

I’m so excited to …

I’m so excited to share my book with you! If you would like a copy mailed to you, please leave your name and address in the comments. This is for United States only (sorry!).I’d love it if you leave a review on amazon once you’ve received and read your book!Thanks for your support!If you would like to purchase a copy for yourself or someone else, the link is here. I appreciate your support!

Read More
Inheriting an IRA After 40: Key Tax Strategies and Distribution Rules

As our population ages and IRAs pass to loved ones, many beneficiaries are unaware of the distribution rules surrounding inherited IRAs. Here are some of the most common scenarios: The Right Side o…

As our population ag…

As our population ages and IRAs pass to loved ones, many beneficiaries are unaware of the distribution rules surrounding inherited IRAs. Here are some of the most common scenarios: The Right Side of 40 is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.Inherited IRA, beneficiary must take annual RMDs in the 10-year period:When a beneficiary inherits a retirement account from a retirement account owner, they are subject to the 10-year payout rule. If the IRA owner had started taking Required Minimum Distributions (R…

Read More
The Transformative Power Of Mentorship For Personal Growth &Raquo; 657342Fb 4Bd0 4D7E A884 16280Dfcfc7B 4000X2667
The Transformative Power of Mentorship for Personal Growth

Mentorship holds incredible potential for personal Growth and development, not only by providing guidance but also by facilitating the sharing of Wisdom, experience, and a supportive network. Through …

Mentorship holds inc…

Mentorship holds incredible potential for personal growth and development, not only by providing guidance but also by facilitating the sharing of wisdom, experience, and a supportive network. Through mentoring, we can gain insights from those who have journeyed before us, opening doors to new possibilities and sparking growth in ways we may not have imagined.Gaining Wisdom and ExperienceMentors are like guideposts on the journey of life. They share valuable knowledge and insights, helping us learn from their successes and mistakes. A great example is The Mentor Project, an organization that …

Read More
Staying Relevant And Useful &Raquo; Ea2A8675 3F9C 4310 A1B5 De4Ca13Ceb90 474X555
Staying Relevant and Useful

One of the most rewarding realizations in life is that the end of a career doesn’t mean the end of our impact. For Bill Cheswick, a pioneering tech expert who helped shape the digital world, men…

One of the most rewa…

One of the most rewarding realizations in life is that the end of a career doesn’t mean the end of our impact. For Bill Cheswick, a pioneering tech expert who helped shape the digital world, mentorship has become the key to staying relevant, engaged, and deeply useful well beyond his years at Bell Labs. His story, shared in The Mentorship Edge, captures the essence of what it means to be on the right side of 40—remaining curious, staying active, and finding purpose through sharing hard-earned knowledge.Staying Useful After "Retirement"Bill’s experience speaks to something m…

Read More
How Is Mentorship Related To Aging? &Raquo; 9Ea3144C 0000 4Af5 Bf58 5D1Ed16A049E 6322X4215
How is mentorship related to aging?

Subscribe nowAs we age, mentorship becomes a powerful way to leverage our accumulated expertise and experience positively (Nemean Pride Podcast). While physical aging may lead to decline as we grow …

Subscribe nowAs we…

Subscribe nowAs we age, mentorship becomes a powerful way to leverage our accumulated expertise and experience positively (Nemean Pride Podcast). While physical aging may lead to decline as we grow older, our emotional journey actually improves. This is where mentorship plays a crucial role. It taps into the concept of "generativity" - caring for others without expecting anything in return - which is a key developmental milestone in midlife and beyond. Mentorship offers several benefits related to aging:Purpose and usefulness: As people retire or step back from their primary careers, mento…

Read More
Navigating Financial Challenges In Midlife And Aging: A Journey Ahead &Raquo; C13Cd6A5 7Ae5 46Ba A2Cb A72A87404D68 5184X3456
Navigating Financial Challenges in Midlife and Aging: A Journey Ahead

As we journey through life, the financial landscape changes significantly, especially as we approach midlife and beyond. This period, typically defined as the years between 40 and 60, is often marked …

As we journey throug…

As we journey through life, the financial landscape changes significantly, especially as we approach midlife and beyond. This period, typically defined as the years between 40 and 60, is often marked by increased financial responsibilities and the need to prepare for the future. Understanding the unique financial challenges and opportunities that come with aging is crucial to maintaining stability and peace of mind. This article explores key financial considerations for those in midlife and aging, offering strategies to navigate this important life stage.1. Retirement Planning: A Central Foc…

Read More
We are born to mentor

From the moment we are born, we embark on a mentorship journey that shapes who we become. Just like learning to walk and talk, the desire to give back and share wisdom is ingrained in us. We are not j…

From the moment we a…

From the moment we are born, we embark on a mentorship journey that shapes who we become. Just like learning to walk and talk, the desire to give back and share wisdom is ingrained in us. We are not just built to grow physically; we are designed to evolve emotionally, finding fulfillment in the ways we contribute to others throughout our lives.I write about this journey in The Mentorship Edge, "At birth we begin an emotional journey that propels us from the vulnerability of infancy, where we rely on trust in those who care for us, to the autonomy of childhood, where we eagerly embrace new ex…

Read More
Bias Against Aging And Self-Perception &Raquo; Af07Fb97 B6Bd 48Ec Af57 8487716D6D4B 8192X5461
Bias Against Aging and Self-Perception

Photo by Ron Lach : https://www.pexels.com/photo/man-typing-on-computer-which-is-tied-with-a-tape-9830809/When I was asked to teach the Psychology of Prejudice, I wondered how to create a course tha…

Photo by Ron Lach : …

Photo by Ron Lach : https://www.pexels.com/photo/man-typing-on-computer-which-is-tied-with-a-tape-9830809/When I was asked to teach the Psychology of Prejudice, I wondered how to create a course that could talk about bias in a way everyone could understand. The search didn’t take long. I looked to myself. And ageism.The Right Side of 40 is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.We are all ageists. We are unconsciously and consciously biased against older adults, who are our future selves. Let that sink i…

Read More
Actions Speak Louder Than Words &Raquo; 1513D71E A7B6 40Fd B048 38F3384B5E5C 5457X8186
Actions Speak Louder Than Words

The saying "actions speak louder than words" is particularly relevant when examining societal attitudes toward aging. There is often a disconnect between what people say and do, revealing an underlyin…

The saying "actions …

The saying "actions speak louder than words" is particularly relevant when examining societal attitudes toward aging. There is often a disconnect between what people say and do, revealing an underlying ambivalence with their beliefs. This inconsistency is evident in everyday behaviors, like health and wellness commitments. Many people talk about the importance of maintaining a healthy Lifestyle, emphasizing the need for regular Exercise and a balanced Diet while skipping workouts and eating unhealthy food. This inconsistency between advocating for health and failing to practice healthy habits …

Read More
The Mentorship Edge &Raquo; 79A83844 6B39 4Ce3 88F7 3A80519351Ea 4000X2667
The Mentorship Edge

I’ve been working for years on learning about the theory behind what makes us want to mentor. The journey began a couple of decades ago, before anyone was talking about mentorship. My book, The …

I’ve been work…

I’ve been working for years on learning about the theory behind what makes us want to mentor. The journey began a couple of decades ago, before anyone was talking about mentorship. My book, The Mentorship Edge, helps readers understand how to get maximum impact from mentorship - hierarchical and lateral.Subscribe now“For years, I'd worked with older adults in psychiatric hospitals, Nursing homes, and home health care. Pathology was the norm in what I was researching and seeing daily. I had to wrench myself away from that focus and return to my developmental psychology roots, …

Read More
Guardians Of Wisdom: Unleashing Your Superpower &Raquo; 58Da4A61 8Ad1 4A13 B46D Dac3D5Fe629B 5304X7952
Guardians of Wisdom: Unleashing Your Superpower

Here is a riddle:What do we absorb in childhood, learn through experience in adulthood, and master in late life?Answer: GuardianshipPhoto by Quang Nguyen Vinh: https://www.pexels.com/photo/statue-…

Here is a riddle:Wha…

Here is a riddle:What do we absorb in childhood, learn through experience in adulthood, and master in late life?Answer: GuardianshipPhoto by Quang Nguyen Vinh: https://www.pexels.com/photo/statue-of-chinese-guardian-lion-10615829/We Are Built to Be GuardiansImagine if you didn’t have a guardian. Would you be the person you are today? Likely not. Guardians don't just secure our physical well-being and support us emotionally—they provide the wisdom passed down from generations. We all had someone who shaped our journey, and in turn, we all become that guiding light for others.S…

Read More

Contributors

Show More

Keep Up To Date With Our Latest Baby Boomer News & Offers!

Sign Up for Our FREE Newsletter

Name(Required)
This field is for validation purposes and should be left unchanged.