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Cameron Caswell The Teen Translator

Cameron (Dr. Cam) Caswell, PhD, the “teen translator,” is an adolescent psychologist, family success coach, and co-creator of Thriving School Community, a revolutionary program designed for schools to improve student, staff, and parent well-being.

For over two decades, she has been helping parents build strong, positive Relationships with their teens through improved communication, connection, and understanding. Dr. Cam is a TEDx speaker, host of the Parenting Teens with Dr. Cam podcast, co-creator of the “I Am Enough” teen 12-week workshop, author of Power Phrases for Parents: Teen Edition, and co-author of Improving School Mental Health: The Thriving School Community Solution.

Dr. Cam is the mom of a teen too, so she not only talks the talk, she walks the walk!

Recent Content

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Navigating The Iep Maze: How To Advocate For Your Teen &Amp; Overcome School System Barriers &Raquo; Dr Cam Podcast Promo 1 6F5Sj
Navigating the IEP Maze: How to Advocate for Your Teen & Overcome School System Barriers

Is your teen struggling in school, but you’re hitting roadblocks trying to get them the support they need? The IEP (Individualized Education Program) process can be overwhelming—especially for min…

Is your teen struggl…

Is your teen struggling in school, but you’re hitting roadblocks trying to get them the support they need? The IEP (Individualized Education Program) process can be overwhelming—especially for minority parents facing additional challenges. In this episode, I sit down with Maria Davis-Pierre, a licensed mental health counselor, autism advocate, and founder of Autism in Black. Maria shares her personal journey navigating the special education system for her neurodivergent children and exposes the hidden biases that often prevent Black and minority children from getting the right diagnosis an…

Listen · 30:21
Teen Self-Doubt: How To Help High-Achieving Teens Build Confidence &Raquo; Dr Cam Podcast Promo 1 6F5Sj
Teen Self-Doubt: How to Help High-Achieving Teens Build Confidence

Is your high-achieving teen secretly battling self-doubt? 😔 Mental health expert Jason Phillips joins Dr. Cam—The Teen Translator—in this powerful episode to decode the hidden struggles of perf…

Is your high-achievi…

Is your high-achieving teen secretly battling self-doubt? 😔 Mental health expert Jason Phillips joins Dr. Cam—The Teen Translator—in this powerful episode to decode the hidden struggles of perfectionist teens. Learn how to support your teen without adding pressure, embrace failure as Growth, and balance achievement with well-being. Get actionable strategies to build their confidence and foster a positive self-perception, as Jason and Dr. Cam unpack self-doubt, academic pressure, Burnout, and teen Anxiety.   Key Takeaways for Parents ➡️ Combat Self-Doubt: Empower your teen with resi…

Listen · 40:24
Parenting Lgbtq+ Teens With Pride &Raquo; Podcast Logoalavh 8
Parenting LGBTQ+ Teens With Pride

In this heartfelt and eye-opening episode, Dr. Cam sits down with Heather Hester, founder of Chrysalis Mama and host of the "Just Breathe" podcast, to discuss how she turned her son Connor’s coming …

In this heartfelt an…

In this heartfelt and eye-opening episode, Dr. Cam sits down with Heather Hester, founder of Chrysalis Mama and host of the "Just Breathe" podcast, to discuss how she turned her son Connor’s coming out at 16 into a mission to support parents of LGBTQ+ teens. Heather shares her personal journey and the crucial lessons she's learned, offering insight on how to navigate your own emotions, avoid common pitfalls, and create a safe, loving space for your teen. What You'll Learn in This Episode:Why your teen is already sure of their identity by the time they come out—and what that means for you…

Listen · 44:29
&Quot;Mom, I Want To Die&Quot;: A Mother'S Raw Journey Through Teen Depression &Raquo; Podcast Logoalavh 8
"Mom, I Want to Die": A Mother's Raw Journey Through Teen Depression

In this eye-opening episode, Dr. Cam and Jamie Edelbrock dive into the raw realities of parenting, from navigating a child’s anxiety and Depression to battling parental guilt. Jamie shares her perso…

In this eye-opening …

In this eye-opening episode, Dr. Cam and Jamie Edelbrock dive into the raw realities of parenting, from navigating a child’s anxiety and depression to battling parental guilt. Jamie shares her personal journey of advocacy, trust, and letting go, revealing the power of connection over control.  Learn how to balance guidance with independence, prioritize your own well-being, and create a safe space for your child to be their authentic self. This is the conversation every parent needs to hear!  MEET JAMIE EDELBROCK Jamie Edelbrock is an award-winning author, speaker, and passionate advocate f…

Listen · 59:55
Crack The Co-Parenting Code &Raquo; Parenting Teens Promo
Crack the Co-Parenting Code

Struggling with co-parenting conflicts? Dr. Cam joins parenting coaches Kyle and Sarah Wester to explore how open communication, personal accountability, and aligning parenting goals can transform fam…

Struggling with co-p…

Struggling with co-parenting conflicts? Dr. Cam joins parenting coaches Kyle and Sarah Wester to explore how open communication, personal accountability, and aligning parenting goals can transform family dynamics. With relatable stories and actionable insights, they reveal how to overcome friction, model positive behaviors, and build stronger connections. Start creating a healthier, united parenting team today!   Key Takeaways ➡️ Parents often struggle to align their parenting styles, leading to conflict. ➡️ Communication is key in resolving parenting disagreements. ➡️ Understandi…

Listen · 50:01
How To Talk Politics With Your Teen With Lindsey Cormack &Raquo; Parenting Teens Promo
How to Talk Politics With Your Teen with Lindsey Cormack

Have you ever tried talking politics with your teen, only for it to spiral into a heated argument—or leave you wondering, “Where did they even get these ideas?!” It’s frustrating when their op…

Have you ever tried …

Have you ever tried talking politics with your teen, only for it to spiral into a heated argument—or leave you wondering, “Where did they even get these ideas?!” It’s frustrating when their opinions feel so different from your own, and you worry they might be heading down the wrong path. But, no matter how hard you try to talk reason into them, nothing seems to get through. If that sounds familiar, you’re not alone—I hear this from parents all the time. So, what can you do? 🤔 Fortunately, I have Lindsey Cormack, an Associate Professor of Political Science with me today. Lindsey …

Listen · 23:34
Boosting Your Teen'S Emotional Intelligence &Raquo; Parenting Teens Promo
Boosting Your Teen's Emotional Intelligence

Parenting in today’s world isn’t easy—especially when it comes to helping teens navigate their emotions and relationships. But what if you could equip your teen with a skill set that builds resi…

Parenting in today�…

Parenting in today’s world isn’t easy—especially when it comes to helping teens navigate their emotions and relationships. But what if you could equip your teen with a skill set that builds resilience, confidence, and stronger connections? That’s where emotional intelligence comes in! In this episode, I’m joined by Dr. Jenny Woo, a Harvard-trained educator, EQ researcher, and the brilliant mind behind Mind Brain Emotion. Dr. Woo has spent her career bridging the gap between science and practice, creating tools like her award-winning card games, 52 Essential Conversations and 52 Essen…

Listen · 42:21
4 Secrets To Unlock Your Teen’s Confidence &Raquo; Parenting Teens Promo
4 Secrets to Unlock Your Teen’s Confidence

Hey parents! Are you ready to unlock the secrets to building your teen’s confidence? In today’s episode, we’re diving deep into how to help your teen tackle challenges with a strong sense of sel…

Hey parents! Are you…

Hey parents! Are you ready to unlock the secrets to building your teen’s confidence? In today’s episode, we’re diving deep into how to help your teen tackle challenges with a strong sense of self—whether they’re facing struggles at home or feeling the pressure at school. We’ve got a special guest, Kristi Simons, a former teacher turned teen life coach, who’s on a mission to equip teens with the life skills she wished she had growing up—skills that build true confidence and resilience. If you’ve been looking for ways to help your teen not only survive, but thrive, this episode…

Listen · 35:45
Helping Our Neurodiverse Teens Thrive &Raquo; Parenting Teens Promo
Helping our Neurodiverse Teens Thrive

Parenting a neurodiverse teen can feel overwhelming—but it doesn’t have to. In this episode, Dr. Cam sits down with Elaine Taylor-Klaus, a mom of neurodiverse kids turned parenting coach, to tackl…

Parenting a neurodiv…

Parenting a neurodiverse teen can feel overwhelming—but it doesn’t have to. In this episode, Dr. Cam sits down with Elaine Taylor-Klaus, a mom of neurodiverse kids turned parenting coach, to tackle the big questions and share real solutions for families navigating ADHD, autism, and beyond. 🎧 Why this episode is a must-listen for parents of teens: ✅ Discover how to shift your mindset about ADHD, autism, and neurodiversity—and why it matters ✅ Learn practical strategies for collaborative problem-solving that build trust and confidence ✅ Hear Elaine’s inspiring story of turning h…

Listen · 33:11
Navigating Teen Girl Friendship Drama &Raquo; Parenting Teens Promo
Navigating Teen Girl Friendship Drama

Friendships among teen girls can be as beautiful as they are complicated. In this episode, Dr. Fiona Giglione dives deep into the ups and downs of these relationships, shedding light on the challenges…

Friendships among te…

Friendships among teen girls can be as beautiful as they are complicated. In this episode, Dr. Fiona Giglione dives deep into the ups and downs of these relationships, shedding light on the challenges teen girls face—like peer pressure, loneliness, and relational aggression—and what parents can do to help. ✅ Understand the dynamics of teen friendships and why they can feel so intense ✅ Learn how to foster open communication so your daughter feels safe coming to you ✅ Discover practical ways to empower her to build healthy, lasting relationships ✅ Explore how to navigate the ever-ch…

Listen · 30:29
Protecting Our Daughters From Gender Bias &Amp; Sexism &Raquo; Parenting Teens Promo
Protecting Our Daughters From Gender Bias & Sexism

Are you raising a confident, self-assured daughter in a world filled with gender bias and societal pressures? This eye-opening conversation between Dr. Cam and Dr. Jo-Ann Finkelstein is a must-listen …

Are you raising a co…

Are you raising a confident, self-assured daughter in a world filled with gender bias and societal pressures? This eye-opening conversation between Dr. Cam and Dr. Jo-Ann Finkelstein is a must-listen for parents ready to make a difference. They dive into the challenges young girls face—from sexism and micro-aggressions to the unspoken expectations that silence their emotions—and how these pressures impact their confidence and opportunities. You’ll walk away with practical strategies to: 🌟 Empower your daughter to express her emotions (even anger!) without fear 🌟 Help her redefine h…

Listen · 44:27
Is My Teen A Monster? &Raquo; Parenting Teens Promo
Is My Teen a Monster?

Adolescence often brings significant changes in behavior. Heightened emotions during this time can lead to outbursts or dramatic reactions, which may alarm parents unaccustomed to such intensity. This…

Adolescence often br…

Adolescence often brings significant changes in behavior. Heightened emotions during this time can lead to outbursts or dramatic reactions, which may alarm parents unaccustomed to such intensity. This shift can leave parents feeling confused, frustrated, and even fearful. Joining us today is the insightful Leslie Cohen-Rubury, a Licensed Clinical Social Worker with 39 years of experience supporting families, couples, individuals, and children. Leslie is the creator of the podcast Is My Child A Monster?, where she helps parents navigate the often rocky waters of parenting teens. In this episode…

Listen · 43:46
How To Diffuse Conflict With Combative Teens &Raquo; Parenting Teens Promo
How to Diffuse Conflict with Combative Teens

In today's episode, where we’re diving into The Secret to Resolving Conflict with renowned conflict resolution expert, Hesha Abrams. Hesha is an internationally acclaimed attorney and mediator, know…

In today's episode, …

In today's episode, where we’re diving into The Secret to Resolving Conflict with renowned conflict resolution expert, Hesha Abrams. Hesha is an internationally acclaimed attorney and mediator, known for her success in resolving high-profile cases with some of the world’s biggest companies, including Google, Amazon, Facebook, and Pepsi. She’s also the author of the popular new book Holding the Calm: The Secret to Resolving Conflict and Defusing Tension. Hesha is going to share some practical, easy-to-use techniques to defuse tension and resolve conflict—not just with our teens, but wit…

Listen · 43:58
How To Overcome Parenting Overwhelm With Heather Chauvin &Raquo; Parenting Teens Promo
How to Overcome Parenting Overwhelm with Heather Chauvin

Parents, let’s face it—parenting teens can be emotionally and mentally exhausting.We’re constantly juggling their moods, challenges, and the pressure of guiding them through some of the most dif…

Parents, let’s fac…

Parents, let’s face it—parenting teens can be emotionally and mentally exhausting.We’re constantly juggling their moods, challenges, and the pressure of guiding them through some of the most difficult years of their lives. The weight of always trying to say the right thing, keep the peace, and manage our own Stress can leave us feeling drained and overwhelmed. How do we support our teens without burning out? That’s why I’ve invited Heather Chauvin to join us today. Heather is a leadership coach who helps successful women break free from the overwhelm and live, work, and parent with c…

Listen · 33:27
Raising Media-Savvy Teens: Teaching Unbiased News Consumption With Carl Azuz &Raquo; Parenting Teens Promo
Raising Media-Savvy Teens: Teaching Unbiased News Consumption with Carl Azuz

Are your teens overwhelmed by today’s chaotic news cycle? Do you wonder how to help them separate fact from opinion in a world full of bias? Today, we’ve got Carl Azuz—former CNN 10 anchor and n…

Are your teens overw…

Are your teens overwhelmed by today’s chaotic news cycle? Do you wonder how to help them separate fact from opinion in a world full of bias? Today, we’ve got Carl Azuz—former CNN 10 anchor and now creator of The WORLD From A to Z—here to share how we can teach our teens media literacy, civil discourse, and critical thinking. Carl explains the importance of teaching teens to digest news through a nonpartisan lens, fostering compassion, and encouraging critical thinking at home and in schools. Perfect for parents and educators, you’ll learn how to engage teens in thoughtful conversatio…

Listen · 35:42
Positive Psychology Techniques To Boost Teen Mental Health &Raquo; Parenting Teens Promo
Positive Psychology Techniques to Boost Teen Mental Health

In this episode we dive into a topic that couldn't be more crucial: your teen's mental health. As parents, we all want our kids to thrive emotionally, but knowing how to support them can sometimes fee…

In this episode we d…

In this episode we dive into a topic that couldn't be more crucial: your teen's mental health. As parents, we all want our kids to thrive emotionally, but knowing how to support them can sometimes feel overwhelming. game-changer to have proven strategies at your fingertips to help them through the tough times?  Dr. Cam is joined by Marc Fussell, the founder of Take 2 Minutes, a platform that’s all about boosting mental wellness through the science of positive psychology. Marc shares actionable techniques that you can start using right away.     Key Takeaways ➡️ Teens' mental health i…

Listen · 33:59
Getting Madd About Teen Drinking With Stacey D. Stewart &Raquo; Parenting Teens Promo
Getting MADD About Teen Drinking with Stacey D. Stewart

The thought of your teen making a life-altering mistake because of alcohol is terrifying. We know that underage drinking can lead to devastating consequences, from impaired driving accidents to the da…

The thought of your …

The thought of your teen making a life-altering mistake because of alcohol is terrifying. We know that underage drinking can lead to devastating consequences, from impaired driving accidents to the dangerous combination of alcohol with other drugs. But here's the thing—these tragedies are entirely preventable. To help us navigate this tough topic, I'm joined by Stacey D. Stewart, CEO of Mothers Against Drunk Driving (MADD). Stacey is going to share how we, as parents, can address this fear, take action, and keep our teens safe from the dangers of drinking.   Key Takeaways ➡️ Underage dr…

Listen · 30:33
How To Motivate Your Teen Using The Mentor Mindset Method With Dr. David Yeager &Raquo; Parenting Teens Promo
How to Motivate Your Teen Using the Mentor Mindset Method with Dr. David Yeager

If you're like most parents, motivating your teen to get anything done can feel like an uphill battle. But what if you could turn their procrastination into productivity, their disinterest into engage…

If you're like most …

If you're like most parents, motivating your teen to get anything done can feel like an uphill battle. But what if you could turn their procrastination into productivity, their disinterest into engagement, and their resistance into genuine enthusiasm? That’s exactly what we’re uncovering today. I’m excited to welcome Dr. David Yeager, a psychology professor at the University of Texas at Austin, whose groundbreaking research with experts like Carol Dweck and Angela Duckworth is changing the way we understand teen motivation. In his latest book, 10 TO 25: The Science of Motivating Young Pe…

Listen · 38:59

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