For many people, imposter syndrome is a real and persistent experience that can affect confidence, performance, and well-being. Imposter syndrome can manifest as self-doubt, fear of failure, perfectionism, and overcompensation. It can also be reinforced by external factors such as biases, stereotypes, and social comparisons. As a professional who has faced imposter syndrome at different […]

Imposter syndrome is a phenomenon that affects many people in their personal and professional lives. It is characterized by persistent doubts about one’s own abilities and feelings of inadequacy, despite evidence to the contrary. Those who experience imposter syndrome often feel like they are “faking it” or that they are undeserving of their accomplishments. There […]

One of Frankie Abralind’s grandmothers was a spy in World War II. The other worked for the Red Cross. Listening, evidently, is in his blood. Frankie serves as executive director of The Good Listening Project, a nonprofit that helps fight burnout in healthcare with a team of Listener Poets. Previously, Frankie worked as an experience […]

As humans, we often find ourselves becoming overwhelmed with stress in our day-to-day lives. Many of us turn to various methods for managing stress, such as exercising, meditating, or taking medication. However, one powerful yet often overlooked way to decrease stress is simply by listening. “Hey everyone, I’m excited to share a special announcement with […]

## Listen to reduce stress. As humans, we often find ourselves becoming overwhelmed with stress in our day-to-day lives. Many of us turn to various methods for managing stress such as exercising, meditating, or taking medication. However, one powerful yet often overlooked way to decrease stress is simply by listening. Listening is an important part […]

As humans, we often find ourselves becoming overwhelmed with stress in our day-to-day lives. Many of us turn to various methods for managing stress, such as exercising, meditating, or taking medication. However, one powerful yet often overlooked way to decrease stress is simply by listening. The importance of listening cannot be understated. When we truly […]

The Hippocratic oath: The origin of the The Hippocratic Oath is a solemn promise historically taken by physicians to uphold ethical standards in medical practice. Its origin is attributed to the ancient Greek physician Hippocrates, who is considered the father of modern medicine. How does it translate into medicine today? This week, our special guest […]

The origin of the The Hippocratic Oath is a solemn promise historically taken by physicians to uphold ethical standards in medical practice. Its origin is attributed to the ancient Greek physician Hippocrates, who is considered the father of modern medicine. The exact authorship and content of the original oath are uncertain, as there are multiple […]

Betrayal is one of the most hurtful things you can do to someone. It can cause a rift in a relationship that may never be healed. If you betray the trust and confidence of others, you break the bond between you and them. Words have a lot of power. They can inspire love, joy, and […]

Self-focus, also known as self-awareness, self-discovery, or self-examination, is an essential and invaluable aspect of personal growth and development. It involves taking the time to understand ourselves, our beliefs, values, strengths, weaknesses, and emotions. It provides us with the opportunity to evaluate our choices, progress, and achievements against our goals and aspirations. Here are some […]