Happy July 1st to all of us in Canada. We celebrate the birth of our country and how it has changed to be a more caring place. As a country, we have and continue to reinvent ourselves as we welcome new arrivals that add to our country’s tapestry and find that exciting. As you enter […]
I was recently asked to write an answer to a question about how an executive could rebrand themselves to stay current. I did not accept the offer, but it got me thinking. Retirement is an opportunity to redefine who we are and how we present ourselves. Establishing a new vision of yourself can be both […]
Starting slow and gradually building momentum can be an effective strategy for seniors who may feel overwhelmed by the prospect of acting on their ageing-in-place plan. Here are some tips to help seniors ease into the process: 1. Set Small, Achievable Goals: Break down your plan into smaller, manageable tasks or goals. Start with the […]
Reflecting on the items in a personal plan for aging in place involves thoughtful consideration and prioritization of your needs, goals, and resources. Here’s a guide on how to reflect and prioritize these elements effectively: 1. Assess Your Current Situation: Start by evaluating your current living environment, health status, social connections, financial resources, and support […]
A personalized plan for aging in place should encompass various aspects of daily living, health care, social support, and safety measures. Here are key elements that should be included in such a plan: 1. Home Environment Assessment: Evaluate your current living space to identify any potential hazards or barriers to mobility. This may involve making modifications […]
Are you among the many Canadian seniors who cherish the idea of staying in your own home for as long as possible? It’s a sentiment shared by a growing number of individuals, with Canadians now living longer lives, some even reaching the remarkable age of 100! According to recent data from the Office of the […]
As the summer sun warms our days and invites us to relax and unwind, it’s easy to forget that for many families, the season’s ease doesn’t extend to their dinner tables. While picnics, barbecues, and beach outings mark the festive spirit of summertime, a significant portion of our community relies on food banks to put […]
I retired in 2006, almost 19 years ago. I worked on and off for another 8 years for pay but stopped working for pay in 2014, so this is my 10th year in full retirement. It’s worth considering that your retirement may last far longer than your job. According to the Bureau of Labor Statistics […]
Ultimately, both gardening and creative endeavours are about beauty and expression. They allow individuals to cultivate something meaningful, whether it’s a lush garden or a captivating piece of art or writing. Visual Beauty (Painting): Painters express beauty through visual elements such as colour, composition, and texture. Their art captures scenes, emotions, and abstract concepts, appealing […]
Both gardening and the creative process have seasonal cycles. There are times of intense activity and productivity, as well as periods of rest and reflection. Seasonal cycles in the creative process and the concept of beauty and expression in creative endeavours add depth to understanding how writers, poets, painters, and gardeners approach their work: Spring […]
