Did you know that there are 2 simple questions that can transform your relationship? Really! And if you offer these daily, each day you and your partner, your parents, your friend, your child will know that you have offered them love and alo the space for healing and growth. So what are they? Here […]
Happy happy almost Valentine’s Day to you! I am so excited to share a beautiful event that I am part of creating around love, wine and Valentine’s! Why is going wine tasting a great choice for your relationship at Valentine’s? Because you want to share a special celebration together? Because you want […]
Is it easier for you to give or to receive? It may sound a little bit silly, but a lot of us struggle with receiving. And for many, giving comes with fear. Let’s explore this a bit. One action is almost always easier than the other. Which one is easier for you? Is it […]
Do you let there be room for you? That was the message that kept coming up for me this morning, for myself but also for you as well. Do you let there be room for you to create spaces and opportunities for the things that are really important to you? That might be meditation, […]
Thank you all for your excitement, support, and patience! The book title is chosen! Speaking With the Heart It will be live on Amazon, Barnes and Noble, and on my website in just a few weeks! I will be sending you the link as soon as it’s live. Hoping for the date of January […]
How to Massively Change in Only 5 Steps. With it being the New Year, it’s a perfect time to evaluate how you’d like to step into 2024. Take a deep breath. I am going to lay it out directly AND with love. Your dream is 100% your responsibility. I know you are amazing. I […]
Truly. An hour after trimming it. I was sitting on the floor, in front of the fire, enjoying the beauty, wrapping gifts when CRASH Broken glass and water everywhere. I lost a lot. I beheaded one of Mac and Sienna. But Superglue does wonders. I let the emotions run free as I didn’t want to […]
As we move further into this holy season, I wanted to share a poem I wrote. I pray it blesses you! Please let me know! I hope you are enjoying family, friends, and the festivities. It can feel a bit overwhelming and awkward too. So please be gentle with you. Are you doing […]
When you think about that, it’s an interesting concept. If you’re letting your past define you, you’re not really utilizing the present moment or the present impact of you. How you were in the past, what you went through, is your history, and not necessarily your future. Defining means how you are known. That is […]
Thankful For the Healing Every injury, every hurt, can be a place for healing. Or it can stay sore. You are responsible for your choice and your healing. You are the author, the actor, and the director. And isn’t that beautiful? No one else can heal you. But another can create a safe container, […]
