Savings?! I am a firm believer in savings for one’s fiscal AND physical bank account. But for sunlight? Not so much… You may recall that I applaud the legendary Muddy Waters who cautioned in song, “you know you can’t spend what you haven’t got.” You’ve made it into Daylight Saving Time, version 2022. That is […]
Sixty-nine?! I offer 69 as an upper number of fitness years, of filling in the holes of life, rather than alluding to an urban dictionary term. As the world, worm and COVID turn, I relish this chance to reflect on my 69 laps around our sun. Wow – we’re in our third year of the […]
‘Tis The Season Happy Twelfth Night of this Holiday season. Citing the Bard in Act 2, “In delay there lies no plenty.” His Twelfth Night romance also had desire as a theme, so let’s build on such desire without delay… If you are like me, most Christmas trimmings are tucked away, and resolve for healthy […]
No Partridge in a Pear Tree Ladies and Gentlemen – do your very best to Have a: On this third day of Christmas, I offer a Holiday “card” with 12 healthy thoughts and deeds as you prepare for Auld Lang Syne: Please note that these, or any number of healthy habits are NOT easy to […]
Advent Before sharing my thoughts on Hallmarks as “proofs” of your KABOOMER excellence, I sadly note the passage of a great American. RIP Senator! One of our Greatest Generation, Kansan Bob Dole, faded away yesterday. This image is from his postwar recovery years after his left arm was shattered in combat. Credit: NBC News Dole […]
MOVEMBER Gratitude I’m not a legend in my own mind…Nor is my feather duster a mustache of legends. This post’s title line came from an organizational thank-you for my annual contribution to the international MOVEMBER Movement. That Movement publicizes sad, yet often preventable, aspects of men’s mental and physical well-being. Aspects with descriptors like: too […]
