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Beth Elkassih

Mindfulness Gratitude Quotes

Mindfulness Gratitude Quotes: Inspiring Words to Cultivate Gratefulness Are you looking for inspiration to practice mindfulness and gratitude? One way to cultivate a grateful mindset is to read mindfulness gratitude quotes. Quotes can be a powerful tool to help you shift your perspective and focus on the good in your life. There are many mindfulness […]

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Examples of Sources of Happiness

Examples of Sources of Happiness: Discover What Makes People Truly Happy Are you looking for ways to increase your happiness and life satisfaction? It’s no secret that everyone wants to be happy, but what exactly is happiness and how can we achieve it? Happiness can be defined as an emotional state characterized by positive feelings […]

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How to Find Happiness Within Yourself

How to Find Happiness Within: Practical Tips and Strategies Are you feeling unfulfilled or unhappy in your life? Do you find yourself constantly searching for happiness outside of yourself, only to come up empty-handed? The truth is, happiness is not something that can be found externally. It is an internal state of being that can […]

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How to Raise Your Vibration When Depressed

How to Raise Your Vibration When Depressed: Simple Techniques to Shift Your Energy If you’re feeling down and out, you’re not alone. Depression affects millions of people worldwide. It can be a challenging mental state to overcome, but there are ways to raise your vibration and start feeling better. Raising your vibration is all about […]

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6-Month Challenge to Better Yourself

6-Month Challenge to Better Yourself: A Guide to Self-Improvement If you’re looking to make a positive change in your life, a 6-month challenge to better yourself may be just what you need. Whether you’re hoping to improve your physical health, mental well-being, or financial situation, setting a goal and committing to it for half a […]

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What Does Happiness Look Like?

What Does Happiness Look Like? A Clear Definition If you’re like most people, you want to be happy. But what does happiness actually look like? Is it a big smile on your face? A sense of contentment? A feeling of fulfillment? In reality, happiness can take many different forms, and it’s often a combination of […]

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The Less You Care, The Happier You Will Be!

The Less You Care, The Happier You Will Be: The Power of Letting Go Yes, my friends, the less you care the happier you will be!  Pretty thought-provoking isn’t it?  That’s what I thought too when I selected this as the topic for a new article for Made You Smile Back.  I do think there’s […]

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Pursuit of Happiness Quotes

Pursuit of Happyness Quotes: Inspiration for a Fulfilling Life If you’re looking for inspiration and motivation to pursue happiness, you’ve come to the right place. Pursuit of Happiness quotes can provide a fresh perspective on life and help you see the good in every situation. Whether you’re feeling down or just need a reminder to […]

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Ways to Recharge Your Soul

Ways to Recharge Your Soul: Simple Tips for a More Fulfilling Life If you’re feeling emotionally exhausted, drained, or disconnected, it may be time to recharge your soul. Taking care of your mental and emotional health is just as important as taking care of your physical health. There are many ways to recharge your soul, […]

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What is Genuine Happiness?

What is Genuine Happiness? Understanding the Key Elements Are you feeling unfulfilled or dissatisfied with your life? Do you find yourself constantly searching for happiness but never quite finding it? If so, you’re not alone. Many people struggle to define what happiness means to them and how to achieve it in a genuine and lasting […]

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