Join us this Mindful Monday for an enlightening episode of the ANEW Body Insight Podcast. Hosts Dr. Supatra Tovar and Chantal Donnelly sit down with the renowned Tiffany Yelverton at the City Club Los Angeles to delve into the vital topic of sexual empowerment and wellness. Tiffany, known as the Chief Sexinista and the founder of Entice Me and Sexy Survivors, brings her extensive expertise as a sex toy scientist and orgasm guru to the forefront of the conversation.

This episode not only explores sexual wellness but also the profound impact sexual health has on overall well-being. Tiffany discusses the critical importance of understanding the chemicals and toxins present in sexual wellness products, emphasizing the need for non-toxic, safe materials. Her advocacy highlights the revolutionary potential of orgasms in promoting global peace and personal empowerment.

Key discussion points include:
1. The role of sexual empowerment in enhancing Mental Health and boosting confidence.
2. Societal perceptions of sex and pleasure, and how these shape our experiences and expectations.
3. The real-life effects of pornography on Relationships and sexual satisfaction.
4. Practical advice for individuals and couples looking to safely enhance intimacy and pleasure.

Tiffany’s mission is to close the pleasure gap between genders, educating both men and women on achieving blissful, safe, and fulfilling sexual experiences. This mission is not only inspirational but serves as a call to action for anyone looking to improve their personal and relational health.
Moreover, the episode discusses broader societal impacts, suggesting that enhanced sexual health can lead to increased happiness, reduced Stress, and a more harmonious society. Listeners will receive practical tips and real-world applications to immediately begin improving their lives.
Whether you’re looking to deepen your knowledge of sexual health, enhance your personal relationships, or explore the intersection of health and sexuality, this episode offers a respectful, insightful, and truly empowering experience.

For more information about Chief Sexinista Tiffany Yelverton https://www.tiffanyyelverton.com/, https://www.facebook.com/tiffany.yelverton/, https://www.linkedin.com/in/tiffanyayelverton, https://www.instagram.com/sexysurvivors/?hl=en

Remember: The content provided is for Entertainment purposes only and does not constitute medical advice. Always consult with a healthcare professional for health-related questions or concerns.

Watch, listen, and be inspired to transform your approach to sexual health and wellness on Mindful Monday!

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Dr. Supatra Tovar ANEW Body Insight Podcast

Dr. Supatra Tovar is one of the only licensed psychologists in the world who is also a registered dietitian and accredited fitness expert. Dr. Tovar's unique background and integrated specializations allow her to provide holistic mind-body treatment for trauma, eating disorders, depression, and anxiety for children and adults. Dr. Tovar has numerous scholarly and professional presentations at several national conferences on a variety of health topics, including the detection and treatment of disordered eating, dissociation, weightism, and mindfulness interventions for eating disorders. Dr. Tovar earned her doctorate in psychology from the California School of Professional Psychology and has two master's degrees, a Master of Science in Nutrition and a Master of Arts in Psychology. She is a member of the Academy of Nutrition and Dietetics and the American Psychological Association. Since founding her first Pilates studio almost twenty years ago, she has been designing exercise and nutrition programs as well as helping clients emotionally and mentally heal.

She created ANEW (Advanced Nutrition and Emotional Wellness) to inspire and guide a client's journey to improving their relationships with their mind, body, and spirit.

Dr. Supatra Tovar authored "Deprogram Diet Culture: Rethink Your Relationship with Food, Heal Your Mind, and Live a Diet-Free Life" and developed an accompanying online course to address the pervasive and harmful effects of diet culture. Both the book and the course aim to empower individuals by helping them reject unrealistic body standards and restrictive eating practices promoted by society. They provide readers and participants with tools to foster a compassionate, mindful relationship with food and themselves, promoting sustainable health and wellness. Through these resources, Dr. Tovar offers a holistic approach that integrates psychological insights and nutritional education, guiding individuals toward a liberated, informed, and healthful life, free from the cycles of dieting and body dissatisfaction.