Do you ever fall into the trap of thinking you’ll feel better if you achieve more? According to Megan Hellerer, founder of Coaching for Underfulfilled Overachievers, believing the “achievement lie” is common.

Fortunately, we can change that by shifting the way we view success. When we start focusing on the process rather than the outcome, we learn how to enjoy the journey. Some of the things we discuss today are:

• Why success does not automatically lead to achievement
• How to focus on actions rather than outcomes
• The benefits of shifting away from achievement outcomes only
• How to deal with external pressure to succeed
• Strategies for making decisions that are more in line with your authentic self

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Links & Resources

MeganHellerer.com

Directional Living

Follow Megan on Instagram — @MeganHellerer

Connect with the Show

Buy Amy’s books on mental strength

Connect with Amy on Instagram — @AmyMorinAuthor

Email the show — Podcast@AmyMorinLCSW.com

Order 13 Things Mentally Strong Couples Don’t Do

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Amy Morin Therapist, Bestselling Author, Host of the Mentally Stronger Podcast

Amy Morin is a psychotherapist, international bestselling author and the host of the Mentally Stronger podcast. Her books on mental strength, including 13 Things Mentally Strong People Don’t Do, have sold more than 1 million copies and been translated into more than 40 languages.

She’s practiced therapy for over 20 years and she’s a sought after speaker whose TEDx talk, The Secret of Becoming Mentally Strong, has become one of the most popular talks of all time with more than 22 million views.

Amy lives on a sailboat in the Florida Keys.