Resilience
Boosting Resilience in Baby Boomers
Resilience is the ability to bounce back from challenges and setbacks and adapt to and overcome difficult situations, while maintaining psychological well-being. It’s not a trait that people are born with, but rather a skill that can be developed and practiced. This quality becomes increasingly important as people are Aging, facing inevitable changes and potential losses. Our experts in this area of the site explore the topic as Baby Boomers age, our ability to bounce back and adapt to life’s challenges becomes more critical than ever. Resilience is not just about surviving, but thriving amidst adversity.
Baby boomers face specific challenges that test their resilience. These include health issues, the transition into Retirement, significant Lifestyle changes and the loss of social connections trying to maintain old friendships and building new ones. Learning from past experiences is a key part of building resilience. Life lessons from previous decades can inform how to handle current challenges more effectively so this is when your years of experience may actually pay off.
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Send us a textWhen I walked out on the TEDx stage with over 500 people in the audience my one hope was IF I influenced one person in the audience to be a changemaker. To move their passion from environmental to scientific and social welfare. If I could do that, "I believed, "We could …
Send us a textWhen I walked out on the TEDx stage with over 500 people in the audience my one hope was IF I influenced one person in the audience to be a changemaker. To move their passion fr…
Send us a textWhen I walked out on the TEDx stage with over 500 people in the audience my one hope was IF I influenced one person in the audience to be a changemaker. To move their passion from environmental to scientific and social welfare. If I could do that, "I believed, "We could change the world ." Please click on the link below and judge for yourself if I achieved my goal. Breaking Cultural BarriersTEDx Walnuthttps://youtu.be/rwow_3uKM0oMy book, A Message for Tomorrow's Leaders was written during the pandemic as students in record numbers stopped attending school, an…
In this inspiring episode of Conversations with Rich Bennett, Rich and co-host Michelle Hayes sit down with Kay Oliver, a Hollywood veteran turned award-winning author. Kay shares her incredible journey of resilience, from navigating the challenges of a male-dominated entertainment industry to survi…
In this inspiring episode of Conversations with Rich Bennett, Rich and co-host Michelle Hayes sit down with Kay Oliver, a Hollywood veteran turned award-winning author. Kay shares her incredible journ…
In this inspiring episode of Conversations with Rich Bennett, Rich and co-host Michelle Hayes sit down with Kay Oliver, a Hollywood veteran turned award-winning author. Kay shares her incredible journey of resilience, from navigating the challenges of a male-dominated entertainment industry to surviving breast cancer. She opens up about her decision to leave Hollywood, her pivot to writing empowering and action-packed novels, and how her experiences shaped her unique storytelling style. Kay also provides valuable insights on marketing for authors, balancing creativity with discipline, and the …
Discover how to transform life's biggest challenges into your greatest victories. Robert Foster, 16-time gold medalist and author of "Shut Up and GRIND," shares powerful strategies for conquering self-doubt, building unshakeable resilience, and turning personal struggles into stepping ston…
Discover how to transform life's biggest challenges into your greatest victories. Robert Foster, 16-time gold medalist and author of "Shut Up and GRIND," shares powerful strategies for conqu…
Discover how to transform life's biggest challenges into your greatest victories. Robert Foster, 16-time gold medalist and author of "Shut Up and GRIND," shares powerful strategies for conquering self-doubt, building unshakeable resilience, and turning personal struggles into stepping stones for success....................🚀 LEVEL UP WITH HOST KAJ• FREE 15-min consultation: Book now on my Discovery Call Calendar here: https://www.thekajmasterclass.live/services• Be a guest on my show: Connect on PodMatch: https://www.podmatch.com/hostdetailpreview/kaj• Cre…
Boosting Emotional Intelligence Emotional intelligence (EI) is often described as the ability to understand, manage, and influence your own emotions and the emotions of others. Unlike traditional intelligence, measured by IQ, emotional intelligence focuses on how individuals navigate social complex…
Boosting Emotional Intelligence Emotional intelligence (EI) is often described as the ability to understand, manage, and influence your own emotions and the emotions of others. Unlike traditional int…
Boosting Emotional Intelligence Emotional intelligence (EI) is often described as the ability to understand, manage, and influence your own emotions and the emotions of others. Unlike traditional intelligence, measured by IQ, emotional intelligence focuses on how individuals navigate social complexities and make informed emotional decisions. While IQ measures cognitive abilities like problem-solving and logic, EI emphasizes emotional skills such as empathy, self-regulation, and social interaction. Our experts in this area of the site talk about how emotional intelligence is not just about rec…
Introduction: In the journey to building meaningful relationships, many people focus on qualities like empathy, communication, and trust. While these are essential, there’s a core skill often overlooked but incredibly powerful: affect labeling. Affect labeling—putting emotions into words—can b…
Introduction: In the journey to building meaningful relationships, many people focus on qualities like empathy, communication, and trust. While these are essential, there’s a core skill often overlo…
Introduction: In the journey to building meaningful relationships, many people focus on qualities like empathy, communication, and trust. While these are essential, there’s a core skill often overlooked but incredibly powerful: affect labeling. Affect labeling—putting emotions into words—can be transformative in connecting with others on a deep, authentic level. Here are five shocking reasons why affect labeling is the core skill for building meaningful relationships and how it can make your connections stronger than ever. 1. Increases Emotional Awareness and AuthenticityFosters Self…
I’m not a financial advisor; Superpowers for Good should not be considered investment advice. Seek counsel before making investment decisions.Watch the show on television by downloading the e360tv channel app to your Roku, AppleTV or AmazonFireTV. You can also see it on YouTube.When you purchase a…
I’m not a financial advisor; Superpowers for Good should not be considered investment advice. Seek counsel before making investment decisions.Watch the show on television by downloading the e360tv c…
I’m not a financial advisor; Superpowers for Good should not be considered investment advice. Seek counsel before making investment decisions.Watch the show on television by downloading the e360tv channel app to your Roku, AppleTV or AmazonFireTV. You can also see it on YouTube.When you purchase an item, launch a campaign or create an investment account after clicking a link here, we may earn a fee. Engage to support our work.Join the SuperCrowd with Impact!Devin: What is your superpower?Alice: Something that led me here that's a superpower is seeing opportunity where others don't. I think I…
I’m not a financial advisor; Superpowers for Good should not be considered investment advice. Seek counsel before making investment decisions.Watch the show on television by downloading the e360tv channel app to your Roku, AppleTV or AmazonFireTV. You can also see it on YouTube.When you purchase a…
I’m not a financial advisor; Superpowers for Good should not be considered investment advice. Seek counsel before making investment decisions.Watch the show on television by downloading the e360tv c…
I’m not a financial advisor; Superpowers for Good should not be considered investment advice. Seek counsel before making investment decisions.Watch the show on television by downloading the e360tv channel app to your Roku, AppleTV or AmazonFireTV. You can also see it on YouTube.When you purchase an item, launch a campaign or create an investment account after clicking a link here, we may earn a fee. Engage to support our work.Devin: What is your superpower?Alice: Something that led me here that's a superpower is seeing opportunity where others don't. I think I have this; my magic is, what I …
Today: Listen To Your Soul with Levy CELEBRATING 100,000 VIEWS AND DOWNLOADS! Today's episode is a deeply personal and powerful one. Levy is the author of the upcoming book, 'Soul Setting: Listen to Your Soul Instead of Your Mind.' Levy bravely shares his own journey through depression, anxiety, add…
Today: Listen To Your Soul with Levy CELEBRATING 100,000 VIEWS AND DOWNLOADS! Today's episode is a deeply personal and powerful one. Levy is the author of the upcoming book, 'Soul Setting: Listen to Y…
Today: Listen To Your Soul with Levy CELEBRATING 100,000 VIEWS AND DOWNLOADS! Today's episode is a deeply personal and powerful one. Levy is the author of the upcoming book, 'Soul Setting: Listen to Your Soul Instead of Your Mind.' Levy bravely shares his own journey through depression, anxiety, addiction, and suicidal thoughts, offering a message of hope and healing. He introduces the concept of 'Soul Setting,' a practice that has helped him find lasting peace and purpose. This is a conversation about resilience, self-discovery, and the power of listening to your soul. Levy's interview was ma…
A Sincere Thank You from Dustin and MeTo all of you who follow and support us: thank you. We are grateful for your encouragement and support as we continue our work with the Impactful Coaching Project (ICP). We are grateful to be able to do this work, and we’re excited about what’s ahead.As we c…
A Sincere Thank You from Dustin and MeTo all of you who follow and support us: thank you. We are grateful for your encouragement and support as we continue our work with the Impactful Coaching Project…
A Sincere Thank You from Dustin and MeTo all of you who follow and support us: thank you. We are grateful for your encouragement and support as we continue our work with the Impactful Coaching Project (ICP). We are grateful to be able to do this work, and we’re excited about what’s ahead.As we close out 2024, we’re taking a moment to share some highlights. Over the next two weeks, we’ll be spotlighting the most popular content from the year—this week, our most-viewed articles, and next week, our most-listened-to podcast episodes.Admittedly, this ranking isn’t perfect—our subscrib…