EPISODE 179 OF GROWING OLDER LIVING YOUNGER focuses on releasing “stuck” Trauma that holds you back from achieving your full potential and living a fulfilled life of purpose. I talk with author, award winning Spiritual Psychology Coach, Leading Edge Healer, CEO, and Momma, Lainne Love. Lainne posits that when trauma gets stuck in our bodies it causes dis”ease” which further stresses the body, resulting in more rapid Aging. To counteract these inhibiting thoughts, trauma work may reduce Stress and release bottled up emotions. Lainne roots her therapeutic processes in Universal Law and Metaphysics, informed by spiritual psychology and neuroscience, and supported with subconscious reprogramming and energetic insights. Lainne is the author of “How To Use Hypnosis to Master Your Brain”, and co-editor and contributor to the multi-author book, “A Bigger Mission.”

Episode Timeline:

0.01 Introduction to Lainne Love

3:27 Defining Universal Law and Metaphysics

6:34 Lainne’s journey into Spiritual Healing

12:29 Understanding trauma and Its Impact

21:32 Approach to Trauma Healing

23:46 The role of ancestral trauma 

27:46 Sleep chronotypes and Lainne’s Lion with ADHD

29:19 The Multi-Author Book “A Bigger Mission”

33:56 Key Takeaways for Aging Gracefully

36:00 Conclusion and Calls to Action

Action Steps:

Schedule a  FREE CALL with Dr. Gillian Lockitch. 

Join the Growing Older Living Younger Community: 

Learn about Lainne Love and her work.

https://lainne.com

https://www.linkedin.com/in/lainnelove

https://instagram.com/lainnelove

https://www.facebook.com/lainnelove

 Get to know Your Host: Dr. Gillian Lockitch

website: https://www.askdrgill.com/. 

Facebook: https://www.facebook.com/gillian.lockitch/ LinkedIn: https://www.linkedin.com/in/gillianlockitch/

Twitter: https://twitter.com/GilliansReviews

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Dr. Gillian Lockitch Dr. Gillian Lockitch

Dr. Gillian Lockitch is an international speaker, author of Growing Older, Living Younger: The Science of Aging Gracefully and The Art of Retiring Comfortably, and host of the Growing Older, Living Younger Podcast. As a dual-certified Specialist in Paediatrics and Medical Biochemistry and Professor at the University of British Columbia, her professional career was rooted in science. During her rehabilitation from life-saving emergency spinal surgery, her passion to be able to dance again led her to explore the intersection of medical and epigenetic science with non-Western healing traditions, to understand how to change aging at the cellular level. Within the Growing Older, Living Younger Project, the Change Your Aging Masterplan cycle is a year-long 3 part coaching program to preserve mind and brain, build your best body, and to survive and thrive in your environment. At 70 Dr. Lockitch became a first time entrepreneur, building a global online business with the premiere wellness and beauty company, to help others extend their healthspan, stay vibrant, active, and independent as they age. Now retired from medical practice, Dr. Lockitch is an empathetic coach and mentor but does not diagnose, treat or prescribe for medical diseases.