Navigating High-Conflict Co-Parenting When Alcohol is a Concern
Co-parenting can feel impossible when one parent consistently misuses alcohol. It’s essential to create an environment that prioritizes the child’s well-being while reducing Stress and miscommunication between parents. When done correctly, co-parenting can provide children with a sense of stability and safety, even in the most challenging circumstances. Establishing Boundaries and Expectations One of the most effective strategies in high-conflict co-parenting situations is establishing clear boundaries and expectations. Set specific rules regarding alcohol use around the child, as well as guidelines for how time with each parent will be managed. Consider drafting a comprehensive parenting plan that details when the parent who struggles with alcohol abuse will have contact with the child, and how both parents will communicate about issues that arise. In high-conflict situations, communication is often strained, and small misunderstandings can lead to significant arguments. Therefore, keeping all communication child-focused and fact-based is vital. Utilizing structured communication methods
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