Deryck Whibley, the frontman of platinum-selling rock band Sum 41, opens up about his latest book, Walking Disaster. He explores the stories that shaped the title of his book while opening up about his turbulent teenage years, the emotional gravity of his music, and his harrowing journey through substance abuse and recovery.

His stories of resilience, including overcoming multiple health crises and chronic pain, offer invaluable insights into mental and physical perseverance. Some of the things we talk about are:

• The meaning behind Walking Disaster
• His journey through recovery
• The importance of Therapy
• The link between Deryck’s use of alcohol, Anxiety, and chronic pain
• How to find strength in adversity
• Strategies for developing inner peace even during uncertain times

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Links & Resources

Walking Disaster

Follow Deryck on Instagram — @DeryckWhibley

Sum41.com

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Amy Morin Therapist, Bestselling Author, Host of the Mentally Stronger Podcast

Amy Morin is a psychotherapist, international bestselling author and the host of the Mentally Stronger podcast. Her books on mental strength, including 13 Things Mentally Strong People Don’t Do, have sold more than 1 million copies and been translated into more than 40 languages.

She’s practiced therapy for over 20 years and she’s a sought after speaker whose TEDx talk, The Secret of Becoming Mentally Strong, has become one of the most popular talks of all time with more than 22 million views.

Amy lives on a sailboat in the Florida Keys.